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Nutritional Facts: Lemon Ricotta Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (206g)
cake flour
2 1/2 teaspoons (12g)
baking powder
1 teaspoon (6g)
salt
3/4 cup (170g)
butter
1 1/2 (0g)
ricotta cheese
1 1/2 cups (300g)
sugar
3 (150g)
eggs
1 teaspoon (4g)
vanilla extract
2 (116g)
lemons
1 (58g)
lemons
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.0 n/a n/a 1.1 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.6 n/a 0.0 0.1 n/a n/a 1.2 n/a n/a n/a 2 0
Ash (g) 0.8 8.3 6.0 3.6 n/a 0.0 1.6 0.0 0.3 0.2 21 3
Aspartic acid (g) 0.7 n/a 0.0 0.1 n/a n/a 2.0 n/a n/a n/a 3 0
Beta-sitosterol n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.8 846.9 1.4 40.9 n/a 3.0 84.0 0.5 30.2 15.1 1,051 175
Calories 743.9 5.9 0.0 1,220.7 n/a 1,161.0 214.5 12.1 33.6 16.8 3,409 568
Calories (kj) 3,113.3 24.5 0.0 5,105.8 n/a 4,854.0 898.5 50.6 140.4 70.2 14,257 2,376
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 160.4 2.8 0.0 0.1 n/a 299.9 1.1 0.5 10.8 5.4 481 80
Cholesterol (mg) 0.0 0.0 0.0 366.0 n/a 0.0 558.0 0.0 0.0 0.0 924 154
Copper (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.4 n/a n/a n/a 1 0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.2 1.6 8 1
Folate (mcg) 382.2 0.0 0.0 5.1 n/a 0.0 70.5 0.0 12.8 6.4 477 79
Folate, DFE (mcg) 579.5 0.0 0.0 5.1 n/a 0.0 70.5 0.0 12.8 6.4 674 112
Folate, food (mcg) 96.6 0.0 0.0 5.1 n/a 0.0 70.5 0.0 12.8 6.4 191 32
Folic acid (mcg) 283.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 284 47
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.6 n/a n/a n/a 1 0
Glutamic acid (g) 5.6 n/a 0.0 0.3 n/a n/a 2.5 n/a n/a n/a 8 1
Glycine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.6 n/a n/a n/a 1 0
Histidine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.5 n/a n/a n/a 1 0
Iron (mg) 15.0 1.3 0.0 0.0 n/a 0.2 2.6 0.0 0.7 0.3 20 3
Isoleucine (g) 0.6 n/a 0.0 0.1 n/a n/a 1.0 n/a n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.1 n/a 0.0 0.1 n/a n/a 1.6 n/a n/a n/a 3 0
Lysine (g) 0.6 n/a 0.0 0.1 n/a n/a 1.4 n/a n/a n/a 2 0
Magnesium (mg) 32.9 4.5 0.1 3.4 n/a 0.0 18.0 0.5 9.3 4.6 73 12
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.6 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 35.8 n/a 0.0 5.5 0.0 0.0 0.0 41 7
Niacin (mg) 14.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.1 0.1 14 2
Pantothenic acid (mg) 0.9 0.0 0.0 0.2 n/a 0.0 2.3 0.0 0.2 0.1 4 1
Phenylalanine (g) 0.8 n/a 0.0 0.1 n/a n/a 1.0 n/a n/a n/a 2 0
Phosphorus (mg) 174.7 1,140.6 0.0 40.9 n/a 0.0 297.0 0.3 18.6 9.3 1,681 280
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.8 0.0 0.0 5.2 n/a 0.0 2.9 0.0 0.1 0.1 9 1
Potassium (mg) 215.8 0.6 0.5 40.9 n/a 6.0 207.0 6.2 160.1 80.0 717 120
Proline (g) 1.9 n/a 0.0 0.1 n/a n/a 0.8 n/a n/a n/a 3 0
Protein (g) 16.9 0.0 0.0 1.4 n/a 0.0 18.8 0.0 1.3 0.6 39 7
Retinol (mcg) 0.0 0.0 0.0 1,142.4 n/a 0.0 240.0 0.0 0.0 0.0 1,382 230
Riboflavin (mg) 0.9 0.0 0.0 0.1 n/a 0.1 0.7 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 87.5 n/a 0.0 4.7 0.0 0.0 0.0 92 15
Selenium (mcg) 10.1 0.0 0.0 1.7 n/a 1.8 46.1 0.0 0.5 0.2 60 10
Serine (g) 0.9 n/a 0.0 0.1 n/a n/a 1.5 n/a n/a n/a 2 0
Sodium (mg) 4.1 907.7 2,325.5 1,215.6 n/a 3.0 213.0 0.4 2.3 1.2 4,673 779
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 299.4 0.0 n/a n/a n/a 299 50
Sugar (g) 0.6 0.0 0.0 0.1 n/a 299.4 0.6 0.5 2.9 1.5 306 51
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.5 n/a 0.0 0.1 n/a n/a 0.8 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 3.9 n/a 0.0 1.6 0.0 0.2 0.1 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a 1 0
Total Fat (g) 1.8 0.0 0.0 138.1 n/a 0.0 14.3 0.0 0.3 0.2 155 26
Trans-monoenoic Fat n/a n/a n/a 5.1 n/a n/a 0.0 n/a n/a n/a 5 1
TransFatty acids n/a n/a n/a 5.6 n/a n/a 0.1 n/a n/a n/a 6 1
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a 1 0
Tyrosine (g) 0.5 n/a 0.0 0.1 n/a n/a 0.7 n/a n/a n/a 1 0
Valine (g) 0.7 n/a 0.0 0.1 n/a n/a 1.3 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 4,254.5 n/a 0.0 810.0 0.0 25.5 12.8 5,103 850
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,164.5 n/a 0.0 240.0 0.0 1.2 0.6 1,406 234
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 n/a 0.0 1.3 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 61.5 30.7 92 15
Vitamin D (IU) 0.0 0.0 0.0 102.2 n/a 0.0 123.0 0.0 0.0 0.0 225 38
Water (g) 25.7 0.5 0.0 27.0 n/a 0.1 114.2 2.2 103.2 51.6 325 54
Zinc (mg) 1.3 0.0 0.0 0.2 n/a 0.0 1.9 0.0 0.1 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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