Nutritional Facts: Double Dipped Fried Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,589g)
frying chicken
2 cups (490g)
buttermilk
1/4 cup (59g)
water
2 teaspoons (9g)
red pepper sauce
3 cups (375g)
flour
1 tablespoon (18g)
kosher salt
1 to taste (0g)
cracked black pepper
1 tablespoon (3g)
dried oregano
1 tablespoon (10g)
garlic powder
1 teaspoon (2g)
paprika
1 teaspoon (2g)
cayenne pepper
4 cups (864g)
peanut oil
Total 1 serving
Alanine (g) 17.3 0.6 n/a 0.0 1.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 19 5
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 18.6 0.6 n/a 0.0 1.6 0.0 n/a 0.0 0.3 0.0 n/a 0.0 21 5
Ash (g) 12.6 4.4 0.1 0.7 1.8 18.0 n/a 0.2 0.3 0.2 0.1 0.0 38 10
Aspartic acid (g) 26.4 1.3 n/a 0.0 1.6 0.0 n/a 0.0 0.2 0.1 n/a 0.0 30 7
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 174.8 568.4 1.8 0.8 56.3 4.3 n/a 47.9 7.7 5.3 2.7 0.0 870 217
Calories 3,416.4 196.0 0.0 1.0 1,365.0 0.0 n/a 8.0 32.1 6.5 5.7 7,637.8 12,668 3,167
Calories (kj) 14,301.0 828.1 0.0 4.3 5,711.3 0.0 n/a 33.2 134.4 27.2 24.0 31,959.4 53,023 13,256
Carbohydrates (g) 0.0 23.5 0.0 0.2 286.2 0.0 n/a 2.1 7.1 1.2 1.0 0.0 321 80
Cholesterol (mg) 1,191.8 19.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,211 303
Copper (mg) 0.8 0.1 0.0 0.0 0.5 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 4.0 0.2 n/a 0.0 0.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 5 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 n/a 1.3 0.9 0.8 0.5 0.0 14 3
Folate (mcg) 95.3 24.5 0.0 0.6 686.3 0.0 n/a 7.1 4.6 1.1 1.9 0.0 821 205
Folate, DFE (mcg) 95.3 24.5 0.0 0.6 1,091.3 0.0 n/a 7.1 4.6 1.1 1.9 0.0 1,226 307
Folate, food (mcg) 95.3 24.5 0.0 0.6 108.8 0.0 n/a 7.1 4.6 1.1 1.9 0.0 244 61
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 578 144
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.1 n/a n/a 0 0
Glutamic acid (g) 43.1 3.2 n/a 0.0 13.0 0.0 n/a 0.0 0.4 0.1 n/a 0.0 60 15
Glycine (g) 19.4 0.4 n/a 0.0 1.4 0.0 n/a 0.0 0.1 0.0 n/a 0.0 21 5
Histidine (g) 8.6 0.5 n/a 0.0 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 10 3
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 14.3 0.2 0.0 0.0 17.4 0.1 n/a 1.1 0.5 0.5 0.1 0.3 35 9
Isoleucine (g) 14.7 1.0 n/a 0.0 1.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 17 4
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 21.5 1.6 n/a 0.0 2.7 0.0 n/a 0.0 0.1 0.0 n/a 0.0 26 6
Lysine (g) 24.0 1.4 n/a 0.0 0.9 0.0 n/a 0.0 0.1 0.0 n/a 0.0 26 7
Magnesium (mg) 317.8 53.9 0.6 0.5 82.5 0.2 n/a 8.1 7.5 4.1 2.7 0.0 478 119
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 2.6 0.0 n/a 0.1 0.1 0.0 0.0 n/a 3 1
Methionine (g) 7.8 0.4 n/a 0.0 0.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 9 2
Monounsaturated Fat (g) 99.2 1.2 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 399.2 500 125
Niacin (mg) 108.1 0.3 0.0 0.0 22.1 0.0 n/a 0.1 0.1 0.2 0.2 0.0 131 33
Pantothenic acid (mg) 14.5 1.3 0.0 0.0 1.6 0.0 n/a 0.0 0.1 0.1 n/a 0.0 18 4
Phenylalanine (g) 11.5 0.9 n/a 0.0 2.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 14 4
Phosphorus (mg) 2,335.8 436.1 0.0 1.0 405.0 0.0 n/a 4.4 40.2 7.2 5.3 0.0 3,235 809
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 6.1 0.8 4.0 1.5 1,788.5 1,801 450
Polyunsaturated Fat (g) 51.3 0.2 0.0 0.0 1.5 0.0 n/a 0.0 0.0 0.2 0.2 276.5 330 82
Potassium (mg) 3,003.2 739.9 0.6 13.5 401.3 1.4 n/a 37.8 115.7 52.4 36.3 0.0 4,402 1,101
Proline (g) 14.5 1.6 n/a 0.0 4.5 0.0 n/a 0.1 0.1 0.1 n/a 0.0 21 5
Protein (g) 295.6 16.2 0.0 0.0 38.7 0.0 n/a 0.3 1.6 0.3 0.2 0.0 353 88
Retinol (mcg) 651.5 63.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 715 179
Riboflavin (mg) 1.9 0.8 0.0 0.0 1.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
Saturated Fat (g) 68.5 2.7 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.1 146.0 218 54
Selenium (mcg) 228.8 9.8 0.0 0.0 127.1 0.0 n/a 0.1 2.3 0.1 0.2 0.0 369 92
Serine (g) 10.4 0.8 n/a 0.0 1.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 13 3
Sodium (mg) 1,112.3 514.5 1.8 248.4 7.5 6,976.4 n/a 0.8 5.8 1.6 0.5 0.0 8,870 2,217
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0 0
Sugar (g) 0.0 23.5 0.0 0.1 1.0 0.0 n/a 0.1 0.2 0.2 0.2 0.0 25 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.2 0.0 0.0 2.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 12.2 0.8 n/a 0.0 1.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 14 4
Tocopherol, alpha (mg) 4.8 0.2 0.0 0.0 0.2 0.0 n/a 0.5 0.1 0.7 0.5 135.6 143 36
Tocopherol, beta n/a 0.1 n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 4.0 4 1
Tocopherol, delta n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 11.8 12 3
Tocopherol, gamma n/a 0.1 n/a n/a 1.4 n/a n/a 0.7 0.0 0.1 n/a 137.5 140 35
Total Fat (g) 239.3 4.3 0.0 0.0 3.7 0.0 n/a 0.1 0.1 0.3 0.3 864.0 1,112 278
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 1.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Tryptophan (g) 3.3 0.2 n/a 0.0 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 4 1
Tyrosine (g) 9.5 0.7 n/a 0.0 1.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 11 3
Valine (g) 14.3 1.2 n/a 0.0 1.6 0.0 n/a 0.0 0.1 0.0 n/a 0.0 17 4
Vitamin A, IU (IU) 2,224.6 230.3 0.0 15.2 0.0 0.0 n/a 51.0 0.0 1,132.8 749.0 0.0 4,403 1,101
Vitamin A, RAE (mcg) 651.5 68.6 0.0 0.8 0.0 0.0 n/a 2.6 0.0 56.6 37.5 0.0 817 204
Vitamin B-12 (mcg) 4.9 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 5.6 0.2 0.0 0.0 0.2 0.0 n/a 0.0 0.2 0.0 0.0 0.0 6 2
Vitamin C (mg) 25.4 4.9 0.0 7.0 0.0 0.0 n/a 0.1 0.1 0.0 1.4 0.0 39 10
Vitamin D (IU) 158.9 4.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 164 41
Water (g) 1,048.6 441.6 59.2 8.5 44.7 0.0 n/a 0.3 0.6 0.3 0.1 0.0 1,604 401
Zinc (mg) 20.8 2.1 0.0 0.0 2.6 0.0 n/a 0.1 0.3 0.1 0.0 0.1 26 7

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