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    Nutritional Facts: Toast With Shrimp & Roe (Toast Skagen)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 slices (100g)
    white bread
    1 to taste (0g)
    butter
    300 g (300g)
    cooked shrimp
    5 tablespoons (74g)
    mayonnaise
    1 tablespoon (15g)
    Dijon mustard
    2 tablespoons (1g)
    fresh dill
    100 g (100g)
    fish roe
    1 to taste (0g)
    lemons
    Total 1 serving
    Alanine (g) 0.3 n/a 4.2 0.0 0.0 0.0 1.4 n/a 6 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.3 n/a 6.7 0.0 0.0 0.0 1.3 n/a 8 2
    Ash (g) 2.0 n/a 9.3 1.4 0.5 0.0 1.4 n/a 15 4
    Aspartic acid (g) 0.4 n/a 7.6 0.1 0.1 0.0 1.8 n/a 10 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 151.0 n/a 273.0 10.3 8.7 2.3 22.0 n/a 467 117
    Calories 266.0 n/a 357.0 286.7 10.1 0.5 143.0 n/a 1,063 266
    Calories (kj) 1,113.0 n/a 1,491.0 1,198.8 41.7 2.0 599.0 n/a 4,446 1,111
    Carbohydrates (g) 50.6 n/a 4.6 17.6 0.8 0.1 1.5 n/a 75 19
    Cholesterol (mg) 0.0 n/a 633.0 19.1 0.0 0.0 374.0 n/a 1,026 257
    Copper (mg) 0.3 n/a 0.8 0.0 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 0.2 n/a 0.8 0.0 0.0 0.0 0.4 n/a 1 0
    Dietary Fiber (g) 2.4 n/a 0.0 0.0 0.5 0.0 0.0 n/a 3 1
    Folate (mcg) 111.0 n/a 72.0 4.4 1.1 1.7 80.0 n/a 270 68
    Folate, DFE (mcg) 171.0 n/a 72.0 4.4 1.1 1.7 80.0 n/a 330 83
    Folate, food (mcg) 25.0 n/a 72.0 4.4 1.1 1.7 80.0 n/a 184 46
    Folic acid (mcg) 86.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 86 22
    Fructose (g) 1.8 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.4 n/a 0.0 n/a 0.1 n/a n/a n/a 1 0
    Glutamic acid (g) 2.5 n/a 12.0 0.1 0.1 0.0 2.7 n/a 17 4
    Glycine (g) 0.3 n/a 4.0 0.0 0.0 0.0 0.7 n/a 5 1
    Histidine (g) 0.2 n/a 1.5 0.0 0.0 0.0 0.6 n/a 2 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.7 n/a 1.0 0.1 0.2 0.1 0.6 n/a 6 1
    Isoleucine (g) 0.3 n/a 3.2 0.0 0.0 0.0 1.1 n/a 5 1
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.5 n/a 5.9 0.1 0.0 0.0 2.0 n/a 8 2
    Lysine (g) 0.2 n/a 6.5 0.0 0.0 0.0 1.7 n/a 9 2
    Magnesium (mg) 23.0 n/a 111.0 1.5 7.4 0.6 20.0 n/a 163 41
    Maltose (g) 1.1 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Manganese (mg) 0.5 n/a 0.1 0.1 0.1 0.0 0.0 n/a 1 0
    Methionine (g) 0.1 n/a 2.0 0.0 0.0 0.0 0.6 n/a 3 1
    Monounsaturated Fat (g) 0.7 n/a 0.4 6.6 0.4 0.0 1.7 n/a 10 2
    Niacin (mg) 4.4 n/a 8.0 0.0 0.1 0.0 1.8 n/a 14 4
    Pantothenic acid (mg) 0.2 n/a 1.6 0.2 0.0 0.0 1.0 n/a 3 1
    Phenylalanine (g) 0.4 n/a 3.0 0.0 0.0 0.0 1.1 n/a 4 1
    Phosphorus (mg) 99.0 n/a 918.0 19.1 15.9 0.7 402.0 n/a 1,455 364
    Phytosterols (mg) 0.0 n/a n/a 71.3 n/a n/a n/a n/a 71 18
    Polyunsaturated Fat (g) 1.4 n/a 0.7 13.2 0.1 0.0 2.7 n/a 18 5
    Potassium (mg) 100.0 n/a 510.0 6.6 20.7 8.2 221.0 n/a 867 217
    Proline (g) 0.8 n/a 3.1 0.0 0.1 0.0 1.2 n/a 5 1
    Protein (g) 7.6 n/a 68.3 0.7 0.7 0.0 22.3 n/a 100 25
    Retinol (mcg) 0.0 n/a 270.0 8.8 0.0 0.0 90.0 n/a 369 92
    Riboflavin (mg) 0.3 n/a 0.1 0.0 0.0 0.0 0.7 n/a 1 0
    Saturated Fat (g) 0.7 n/a 0.6 3.6 0.0 0.0 1.5 n/a 6 2
    Selenium (mcg) 17.3 n/a 148.5 1.2 4.9 n/a 40.3 n/a 212 53
    Serine (g) 0.4 n/a 2.8 0.1 0.0 0.0 1.0 n/a 4 1
    Sodium (mg) 511.0 n/a 2,841.1 522.6 170.3 0.7 91.0 n/a 4,137 1,034
    Starch (g) 40.6 n/a 0.0 n/a 0.1 n/a n/a n/a 41 10
    Sucrose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 4.3 n/a 0.0 4.7 0.1 n/a 0.0 n/a 9 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.5 n/a 0.1 0.0 0.1 0.0 0.2 n/a 1 0
    Threonine (g) 0.2 n/a 2.7 0.0 0.0 0.0 1.0 n/a 4 1
    Tocopherol, alpha (mg) 0.2 n/a 6.6 1.5 0.1 n/a 7.0 n/a 15 4
    Tocopherol, beta n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.2 1.1 0.0 n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a 0.6 9.8 0.3 n/a n/a n/a 11 3
    Total Fat (g) 3.3 n/a 5.1 24.5 0.6 0.0 6.4 n/a 40 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.8 0.0 0.0 0.0 0.3 n/a 1 0
    Tyrosine (g) 0.2 n/a 2.6 0.0 0.0 0.0 1.1 n/a 4 1
    Valine (g) 0.3 n/a 3.2 0.0 0.0 0.0 1.3 n/a 5 1
    Vitamin A, IU (IU) 0.0 n/a 813.0 161.7 10.7 85.9 299.0 n/a 1,370 343
    Vitamin A, RAE (mcg) 0.0 n/a 270.0 15.4 0.6 4.3 90.0 n/a 380 95
    Vitamin B-12 (mcg) 0.0 n/a 5.0 0.2 0.0 0.0 10.0 n/a 15 4
    Vitamin B-6 (mg) 0.1 n/a 0.7 0.0 0.0 0.0 0.2 n/a 1 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.2 0.9 16.0 n/a 17 4
    Vitamin D (IU) 0.0 n/a 12.0 2.9 0.0 0.0 484.0 n/a 499 125
    Water (g) 36.4 n/a 214.7 29.3 12.4 1.0 67.7 n/a 362 90
    Zinc (mg) 0.7 n/a 4.9 0.1 0.1 0.0 1.0 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Toast With Shrimp & Roe (Toast Skagen).


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