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Nutritional Facts: Greek Spring Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (122g)
white wine
1 ounce (29g)
muscat wine
1 ounce (0g)
ouzo
1/2 ounce (15g)
orange juice
1/2 ounce (14g)
lemon juice
1/2 (0g)
pineapple juice
1/2 ounce (15g)
cranberry juice
1 ounce (0g)
cinnamon syrup
1 to taste (0g)
fresh mint
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 12.6 2.5 n/a 0.0 0.0 n/a 0.0 n/a n/a 15 15
Arginine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Ash (g) 0.2 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Aspartic acid n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 11.0 n/a n/a 1.7 0.9 n/a 0.5 n/a n/a 14 14
Calories 100.3 23.4 n/a 6.8 3.1 n/a 8.1 n/a n/a 142 142
Calories (kj) 418.4 97.7 n/a 28.3 12.9 n/a 33.6 n/a n/a 591 591
Carbohydrates (g) 3.2 1.5 n/a 1.6 1.0 n/a 2.0 n/a n/a 9 9
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Copper (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Cystine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Folate (mcg) 1.2 n/a n/a 4.5 2.8 n/a 0.0 n/a n/a 9 9
Folate, DFE (mcg) 1.2 n/a n/a 4.5 2.8 n/a 0.0 n/a n/a 9 9
Folate, food (mcg) 1.2 n/a n/a 4.5 2.8 n/a 0.0 n/a n/a 9 9
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.2 n/a 0.7 n/a n/a 1 1
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a 1.0 n/a n/a 1 1
Glutamic acid n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glycine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Isoleucine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lysine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 12.2 n/a n/a 1.7 0.9 n/a 0.2 n/a n/a 15 15
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Methionine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Niacin (mg) 0.1 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phenylalanine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 22.0 n/a n/a 2.6 1.1 n/a 0.2 n/a n/a 26 26
Polyunsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Potassium (mg) 86.9 n/a n/a 30.1 14.6 n/a 2.1 n/a n/a 134 134
Proline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Protein (g) 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Selenium (mcg) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Serine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 6.1 n/a n/a 0.2 0.1 n/a 0.3 n/a n/a 7 7
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Sugar (g) 1.2 n/a n/a 1.3 0.4 n/a 1.8 n/a n/a 5 5
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Threonine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a n/a 30.1 0.9 n/a 1.2 n/a n/a 32 32
Vitamin A, RAE (mcg) 0.0 n/a n/a 1.5 0.0 n/a 0.0 n/a n/a 2 2
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 n/a n/a 7.5 5.5 n/a 6.3 n/a n/a 19 19
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 106.3 24.5 n/a 13.3 13.1 n/a 12.9 n/a n/a 170 170
Zinc (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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