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Nutritional Facts: Smoked Salmon and Scallion Tea Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (36g)
sesame seeds
3/4 lb (341g)
smoked salmon
1 1/2 teaspoons (7g)
water
1 teaspoon (2g)
fresh ginger
1/4 cup (60g)
creme fraiche
3/4 lb (341g)
cream cheese
4 (60g)
scallions
1/4 cup (9g)
watercress leaves
1 to taste (0g)
fresh ground white pepper
24 (600g)
white bread
Total 1 serving
Alanine (g) 0.3 3.8 n/a 0.0 0.0 0.6 0.0 0.0 n/a 1.6 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.9 3.7 n/a 0.0 0.0 0.8 0.1 0.0 n/a 1.7 7 0
Ash (g) 1.6 8.9 0.0 0.0 0.3 4.5 0.5 0.1 n/a 12.2 28 1
Aspartic acid (g) 0.6 6.4 n/a 0.0 0.1 1.8 0.1 0.0 n/a 2.2 11 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 351.0 37.5 0.2 0.3 38.7 334.0 43.2 10.2 n/a 906.0 1,721 54
Calories 206.3 398.7 0.0 1.6 205.3 1,165.5 19.2 0.9 n/a 1,596.0 3,594 112
Calories (kj) 862.9 1,669.9 0.0 6.7 858.6 4,876.8 81.0 3.9 n/a 6,678.0 15,038 470
Carbohydrates (g) 8.4 0.0 0.0 0.4 1.7 13.9 4.4 0.1 n/a 303.7 333 10
Cholesterol (mg) 0.0 78.4 0.0 0.0 81.5 374.9 0.0 0.0 n/a 0.0 535 17
Copper (mg) 1.5 0.8 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.5 4 0
Cystine (g) 0.1 0.7 n/a 0.0 0.0 0.1 n/a 0.0 n/a 1.0 2 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 1.6 0.0 n/a 14.4 20 1
Folate (mcg) 34.9 6.8 0.0 0.2 2.4 37.5 38.4 0.8 n/a 666.0 787 25
Folate, DFE (mcg) 34.9 6.8 0.0 0.2 2.4 37.5 38.4 0.8 n/a 1,026.0 1,147 36
Folate, food (mcg) 34.9 6.8 0.0 0.2 2.4 37.5 38.4 0.8 n/a 150.0 271 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 516.0 516 16
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11.0 11 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8.3 8 0
Glutamic acid (g) 1.4 9.3 n/a 0.0 0.3 4.4 0.2 0.0 n/a 14.8 30 1
Glycine (g) 0.4 3.0 n/a 0.0 0.0 0.5 0.1 0.0 n/a 1.6 6 0
Histidine (g) 0.2 1.8 n/a 0.0 0.0 0.6 0.0 0.0 n/a 1.0 4 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.2 2.9 0.0 0.0 0.0 1.3 0.9 0.0 n/a 22.4 33 1
Isoleucine (g) 0.3 2.9 n/a 0.0 0.1 1.1 0.0 0.0 n/a 1.8 6 0
Lactose n/a n/a n/a n/a n/a 10.9 n/a n/a n/a 0.0 11 0
Leucine (g) 0.5 5.1 n/a 0.0 0.1 2.2 0.1 0.0 n/a 3.2 11 0
Lysine (g) 0.2 5.7 n/a 0.0 0.1 1.9 0.1 0.0 n/a 1.2 9 0
Magnesium (mg) 126.4 61.3 0.1 0.9 4.2 30.7 12.0 1.8 n/a 138.0 375 12
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6.6 7 0
Manganese (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2.9 4 0
Methionine (g) 0.2 1.8 n/a 0.0 0.0 0.7 0.0 0.0 n/a 0.8 4 0
Monounsaturated Fat (g) 6.8 6.9 0.0 0.0 6.4 29.4 0.0 0.0 n/a 4.1 53 2
Niacin (mg) 1.6 16.1 0.0 0.0 0.0 0.5 0.3 0.0 n/a 26.3 45 1
Pantothenic acid (mg) 0.0 3.0 0.0 0.0 0.2 1.9 0.0 0.0 n/a 1.2 6 0
Phenylalanine (g) 0.3 2.4 n/a 0.0 0.1 1.0 0.0 0.0 n/a 2.2 6 0
Phosphorus (mg) 226.4 558.9 0.0 0.7 36.9 361.2 22.2 5.1 n/a 594.0 1,805 56
Phytosterols (mg) 257.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 257 8
Polyunsaturated Fat (g) 7.8 3.4 0.0 0.0 0.8 4.9 0.0 0.0 n/a 8.1 25 1
Potassium (mg) 168.5 596.4 0.1 8.3 44.6 470.3 165.6 28.1 n/a 600.0 2,082 65
Proline (g) 0.3 2.2 n/a 0.0 0.1 2.3 0.1 0.0 n/a 4.9 10 0
Protein (g) 6.4 62.3 0.0 0.0 1.2 20.2 1.1 0.2 n/a 45.8 137 4
Retinol (mcg) 0.0 88.6 0.0 0.0 241.0 1,223.5 0.0 0.0 n/a 0.0 1,553 49
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.1 0.4 0.0 0.0 n/a 2.0 3 0
Saturated Fat (g) 2.5 3.2 0.0 0.0 13.7 65.7 0.0 0.0 n/a 4.3 89 3
Selenium (mcg) 12.4 110.4 0.0 0.0 0.3 8.2 0.4 0.1 n/a 103.8 236 7
Serine (g) 0.3 2.5 n/a 0.0 0.1 1.3 0.0 0.0 n/a 2.2 6 0
Sodium (mg) 4.0 2,671.9 0.2 0.3 22.6 1,094.0 9.6 3.5 n/a 3,066.0 6,872 215
Starch n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 243.7 245 8
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 0.1 0.0 0.0 0.0 0.1 10.9 1.4 0.0 n/a 25.9 38 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2.7 3 0
Threonine (g) 0.3 2.7 n/a 0.0 0.1 0.8 0.0 0.0 n/a 1.4 5 0
Tocopherol, alpha (mg) 0.1 4.6 0.0 0.0 0.6 1.0 0.3 0.1 n/a 1.3 8 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 17.9 14.7 0.0 0.0 22.0 116.7 0.1 0.0 n/a 19.7 191 6
Tryptophan (g) 0.1 0.7 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.5 2 0
Tyrosine (g) 0.3 2.1 n/a 0.0 0.1 1.0 0.0 0.0 n/a 1.3 5 0
Valine (g) 0.4 3.2 n/a 0.0 0.1 1.3 0.0 0.0 n/a 2.0 7 0
Vitamin A, IU (IU) 3.2 296.5 0.0 0.0 874.7 4,576.9 598.2 271.2 n/a 0.0 6,621 207
Vitamin A, RAE (mcg) 0.0 88.6 0.0 0.0 244.5 1,247.3 30.0 13.6 n/a 0.0 1,624 51
Vitamin B-12 (mcg) 0.0 11.1 0.0 0.0 0.1 0.9 0.0 0.0 n/a 0.0 12 0
Vitamin B-6 (mg) 0.3 0.9 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.5 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.4 0.0 11.3 3.7 n/a 0.0 15 0
Vitamin D (IU) 0.0 2,334.5 0.0 0.0 16.1 85.2 0.0 0.0 n/a 0.0 2,436 76
Water (g) 1.7 245.4 7.3 1.6 34.3 185.5 53.9 8.1 n/a 218.6 756 24
Zinc (mg) 2.8 1.1 0.0 0.0 0.1 1.7 0.2 0.0 n/a 4.4 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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