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    Nutritional Facts: Smoked Salmon and Scallion Tea Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (36g)
    sesame seeds
    3/4 lb (341g)
    smoked salmon
    1 1/2 teaspoons (7g)
    water
    1 teaspoon (2g)
    fresh ginger
    1/4 cup (60g)
    creme fraiche
    3/4 lb (341g)
    cream cheese
    4 (60g)
    scallions
    1/4 cup (9g)
    watercress leaves
    1 to taste (0g)
    fresh ground white pepper
    24 (600g)
    white bread
    Total 1 serving
    Alanine (g) 0.3 3.8 n/a 0.0 0.0 0.6 0.0 0.0 n/a 1.6 6 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.9 3.7 n/a 0.0 0.0 0.8 0.1 0.0 n/a 1.7 7 0
    Ash (g) 1.6 8.9 0.0 0.0 0.3 4.5 0.5 0.1 n/a 12.2 28 1
    Aspartic acid (g) 0.6 6.4 n/a 0.0 0.1 1.8 0.1 0.0 n/a 2.2 11 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 351.0 37.5 0.2 0.3 38.7 334.0 43.2 10.2 n/a 906.0 1,721 54
    Calories 206.3 398.7 0.0 1.6 205.3 1,165.5 19.2 0.9 n/a 1,596.0 3,594 112
    Calories (kj) 862.9 1,669.9 0.0 6.7 858.6 4,876.8 81.0 3.9 n/a 6,678.0 15,038 470
    Carbohydrates (g) 8.4 0.0 0.0 0.4 1.7 13.9 4.4 0.1 n/a 303.7 333 10
    Cholesterol (mg) 0.0 78.4 0.0 0.0 81.5 374.9 0.0 0.0 n/a 0.0 535 17
    Copper (mg) 1.5 0.8 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.5 4 0
    Cystine (g) 0.1 0.7 n/a 0.0 0.0 0.1 n/a 0.0 n/a 1.0 2 0
    Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 1.6 0.0 n/a 14.4 20 1
    Folate (mcg) 34.9 6.8 0.0 0.2 2.4 37.5 38.4 0.8 n/a 666.0 787 25
    Folate, DFE (mcg) 34.9 6.8 0.0 0.2 2.4 37.5 38.4 0.8 n/a 1,026.0 1,147 36
    Folate, food (mcg) 34.9 6.8 0.0 0.2 2.4 37.5 38.4 0.8 n/a 150.0 271 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 516.0 516 16
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11.0 11 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8.3 8 0
    Glutamic acid (g) 1.4 9.3 n/a 0.0 0.3 4.4 0.2 0.0 n/a 14.8 30 1
    Glycine (g) 0.4 3.0 n/a 0.0 0.0 0.5 0.1 0.0 n/a 1.6 6 0
    Histidine (g) 0.2 1.8 n/a 0.0 0.0 0.6 0.0 0.0 n/a 1.0 4 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 5.2 2.9 0.0 0.0 0.0 1.3 0.9 0.0 n/a 22.4 33 1
    Isoleucine (g) 0.3 2.9 n/a 0.0 0.1 1.1 0.0 0.0 n/a 1.8 6 0
    Lactose n/a n/a n/a n/a n/a 10.9 n/a n/a n/a 0.0 11 0
    Leucine (g) 0.5 5.1 n/a 0.0 0.1 2.2 0.1 0.0 n/a 3.2 11 0
    Lysine (g) 0.2 5.7 n/a 0.0 0.1 1.9 0.1 0.0 n/a 1.2 9 0
    Magnesium (mg) 126.4 61.3 0.1 0.9 4.2 30.7 12.0 1.8 n/a 138.0 375 12
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6.6 7 0
    Manganese (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2.9 4 0
    Methionine (g) 0.2 1.8 n/a 0.0 0.0 0.7 0.0 0.0 n/a 0.8 4 0
    Monounsaturated Fat (g) 6.8 6.9 0.0 0.0 6.4 29.4 0.0 0.0 n/a 4.1 53 2
    Niacin (mg) 1.6 16.1 0.0 0.0 0.0 0.5 0.3 0.0 n/a 26.3 45 1
    Pantothenic acid (mg) 0.0 3.0 0.0 0.0 0.2 1.9 0.0 0.0 n/a 1.2 6 0
    Phenylalanine (g) 0.3 2.4 n/a 0.0 0.1 1.0 0.0 0.0 n/a 2.2 6 0
    Phosphorus (mg) 226.4 558.9 0.0 0.7 36.9 361.2 22.2 5.1 n/a 594.0 1,805 56
    Phytosterols (mg) 257.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 257 8
    Polyunsaturated Fat (g) 7.8 3.4 0.0 0.0 0.8 4.9 0.0 0.0 n/a 8.1 25 1
    Potassium (mg) 168.5 596.4 0.1 8.3 44.6 470.3 165.6 28.1 n/a 600.0 2,082 65
    Proline (g) 0.3 2.2 n/a 0.0 0.1 2.3 0.1 0.0 n/a 4.9 10 0
    Protein (g) 6.4 62.3 0.0 0.0 1.2 20.2 1.1 0.2 n/a 45.8 137 4
    Retinol (mcg) 0.0 88.6 0.0 0.0 241.0 1,223.5 0.0 0.0 n/a 0.0 1,553 49
    Riboflavin (mg) 0.1 0.3 0.0 0.0 0.1 0.4 0.0 0.0 n/a 2.0 3 0
    Saturated Fat (g) 2.5 3.2 0.0 0.0 13.7 65.7 0.0 0.0 n/a 4.3 89 3
    Selenium (mcg) 12.4 110.4 0.0 0.0 0.3 8.2 0.4 0.1 n/a 103.8 236 7
    Serine (g) 0.3 2.5 n/a 0.0 0.1 1.3 0.0 0.0 n/a 2.2 6 0
    Sodium (mg) 4.0 2,671.9 0.2 0.3 22.6 1,094.0 9.6 3.5 n/a 3,066.0 6,872 215
    Starch n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 243.7 245 8
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Sugar (g) 0.1 0.0 0.0 0.0 0.1 10.9 1.4 0.0 n/a 25.9 38 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2.7 3 0
    Threonine (g) 0.3 2.7 n/a 0.0 0.1 0.8 0.0 0.0 n/a 1.4 5 0
    Tocopherol, alpha (mg) 0.1 4.6 0.0 0.0 0.6 1.0 0.3 0.1 n/a 1.3 8 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 17.9 14.7 0.0 0.0 22.0 116.7 0.1 0.0 n/a 19.7 191 6
    Tryptophan (g) 0.1 0.7 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.5 2 0
    Tyrosine (g) 0.3 2.1 n/a 0.0 0.1 1.0 0.0 0.0 n/a 1.3 5 0
    Valine (g) 0.4 3.2 n/a 0.0 0.1 1.3 0.0 0.0 n/a 2.0 7 0
    Vitamin A, IU (IU) 3.2 296.5 0.0 0.0 874.7 4,576.9 598.2 271.2 n/a 0.0 6,621 207
    Vitamin A, RAE (mcg) 0.0 88.6 0.0 0.0 244.5 1,247.3 30.0 13.6 n/a 0.0 1,624 51
    Vitamin B-12 (mcg) 0.0 11.1 0.0 0.0 0.1 0.9 0.0 0.0 n/a 0.0 12 0
    Vitamin B-6 (mg) 0.3 0.9 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.5 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 0.4 0.0 11.3 3.7 n/a 0.0 15 0
    Vitamin D (IU) 0.0 2,334.5 0.0 0.0 16.1 85.2 0.0 0.0 n/a 0.0 2,436 76
    Water (g) 1.7 245.4 7.3 1.6 34.3 185.5 53.9 8.1 n/a 218.6 756 24
    Zinc (mg) 2.8 1.1 0.0 0.0 0.1 1.7 0.2 0.0 n/a 4.4 10 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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