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Nutritional Facts: Tortellini With Spinach Pesto Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (13g)
pine nuts
1 (3g)
garlic cloves
1/2 teaspoon (3g)
lemon juice
1 lb (454g)
spinach
1 teaspoon (5g)
olive oil
3 tablespoons (15g)
parmesan cheese
8 ounces (229g)
tortellini
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.6 0.0 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 n/a 0.7 0.0 0.2 n/a 1 0
Ash (g) 0.3 0.0 0.0 7.8 0.0 1.2 4.0 13 2
Aspartic acid (g) 0.2 0.0 n/a 1.1 0.0 0.4 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 5.4 0.2 449.9 0.0 166.4 347.4 971 121
Calories 85.2 4.5 0.6 104.5 39.8 64.7 701.7 1,001 125
Calories (kj) 356.4 18.7 2.3 440.8 166.5 270.8 2,934.9 4,190 524
Carbohydrates (g) 1.7 1.0 0.2 16.5 0.0 0.6 107.4 127 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.2 96.0 109 14
Copper (mg) 0.2 0.0 0.0 0.6 0.0 0.0 0.2 1 0
Cystine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.5 0.1 0.0 10.0 0.0 0.0 4.3 15 2
Folate (mcg) 4.3 0.1 0.5 881.5 0.0 1.5 169.1 1,057 132
Folate, DFE (mcg) 4.3 0.1 0.5 881.5 0.0 1.5 267.4 1,155 144
Folate, food (mcg) 4.3 0.1 0.5 881.5 0.0 1.5 27.4 915 114
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 141.7 142 18
Fructose (g) 0.0 n/a 0.0 0.7 n/a 0.0 n/a 1 0
Galactose (g) 0.0 n/a 0.0 0.5 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.5 n/a 0.0 n/a 1 0
Glutamic acid (g) 0.4 0.0 n/a 1.6 0.0 1.3 n/a 3 0
Glycine (g) 0.1 0.0 n/a 0.6 0.0 0.1 n/a 1 0
Histidine (g) 0.0 0.0 n/a 0.3 0.0 0.2 n/a 1 0
Iron (mg) 0.7 0.1 0.0 12.3 0.0 0.1 3.4 17 2
Isoleucine (g) 0.1 0.0 n/a 0.7 0.0 0.3 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 n/a 1.0 0.0 0.6 n/a 2 0
Lysine (g) 0.1 0.0 n/a 0.8 0.0 0.4 n/a 1 0
Magnesium (mg) 31.8 0.8 0.2 359.0 0.0 5.7 48.0 445 56
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.1 0.1 0.0 4.1 0.0 0.0 n/a 5 1
Methionine (g) 0.0 0.0 n/a 0.2 0.0 0.2 n/a 0 0
Monounsaturated Fat (g) 2.4 0.0 0.0 0.0 3.3 1.3 4.7 12 1
Niacin (mg) 0.6 0.0 0.0 3.3 0.0 0.0 6.2 10 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.1 0.0 n/a 0.6 0.0 0.3 n/a 1 0
Phosphorus (mg) 72.8 4.6 0.2 222.7 0.0 109.4 484.6 894 112
Phytosterols (mg) 17.8 n/a n/a 40.9 9.9 n/a n/a 69 9
Polyunsaturated Fat (g) 4.3 0.0 0.0 0.7 0.5 0.2 1.1 7 1
Potassium (mg) 75.6 12.0 2.6 2,535.6 0.0 18.8 203.4 2,848 356
Proline (g) 0.1 0.0 n/a 0.5 0.0 0.7 n/a 1 0
Protein (g) 1.7 0.2 0.0 13.0 0.0 5.8 30.9 52 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 33.5 84.6 118 15
Riboflavin (mg) 0.0 0.0 0.0 0.9 0.0 0.1 0.7 2 0
Saturated Fat (g) 0.6 0.0 0.0 0.3 0.6 2.6 8.2 12 2
Selenium (mcg) 0.1 0.4 0.0 4.5 0.0 2.7 54.6 62 8
Serine (g) 0.1 0.0 n/a 0.5 0.0 0.3 n/a 1 0
Sodium (mg) 0.3 0.5 0.0 359.0 0.1 229.4 1,408.0 1,997 250
Starch (g) 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.4 n/a 0.0 0.3 n/a 0.0 n/a 1 0
Sugar (g) 0.5 0.0 0.1 1.9 0.0 0.1 2.2 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.7 1 0
Threonine (g) 0.0 0.0 n/a 0.6 0.0 0.2 n/a 1 0
Tocopherol, alpha (mg) 1.2 0.0 0.0 9.2 0.6 0.0 0.4 11 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.4 n/a n/a 0.8 0.0 n/a n/a 2 0
Total Fat (g) 8.7 0.0 0.0 1.8 4.5 4.3 16.5 36 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.5 0.0 0.3 n/a 1 0
Valine (g) 0.1 0.0 n/a 0.7 0.0 0.4 n/a 1 0
Vitamin A, IU (IU) 3.7 0.3 0.2 42,609.1 0.0 129.8 326.9 43,070 5,384
Vitamin A, RAE (mcg) 0.1 0.0 0.0 2,131.1 0.0 34.4 86.9 2,252 282
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.4 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.1 0.9 1.0 127.7 0.0 0.0 0.0 130 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 3.2 0.0 3 0
Water (g) 0.3 1.8 2.3 415.3 0.0 3.1 69.7 493 62
Zinc (mg) 0.8 0.0 0.0 2.4 0.0 0.6 2.3 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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