You are in: Home /
Lost? Site Map

Nutritional Facts: Riesling-Marinated Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,194g)
pork chops
5 tablespoons (68g)
extra virgin olive oil
3 tablespoons (48g)
balsamic vinegar
1 1/4 cups (294g)
riesling wine
2 tablespoons (36g)
fleur de sel
1/2 teaspoon (1g)
peppercorn blend
4 (12g)
garlic cloves
1 1/2 teaspoons (1g)
fresh rosemary
1 cup (130g)
dried apricots
2 (220g)
yellow onions
Total 1 serving
Alanine (g) 14.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 15 2
Alcohol (g) 0.0 0.0 n/a 31.2 0.0 0.0 0.0 n/a 0.0 0.0 31 5
Arginine (g) 16.5 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.2 17 3
Ash (g) 11.5 0.0 0.2 0.8 35.7 0.1 0.2 0.0 3.3 0.8 53 9
Aspartic acid (g) 24.2 0.0 n/a n/a 0.0 0.0 0.1 0.0 1.2 0.2 26 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 226.9 0.7 13.0 23.5 8.6 5.1 21.7 3.3 71.5 50.6 425 71
Calories 2,029.8 596.7 42.2 249.9 0.0 2.9 17.9 1.4 313.3 88.0 3,342 557
Calories (kj) 8,489.3 2,496.8 177.1 1,046.6 0.0 12.1 74.8 5.8 1,311.7 365.2 13,979 2,330
Carbohydrates (g) 0.0 0.0 8.2 7.7 0.0 0.7 4.0 0.2 81.4 20.5 123 20
Cholesterol (mg) 823.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 824 137
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 1 0
Cystine (g) 2.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.3 0.3 0.1 9.5 3.7 14 2
Folate (mcg) 0.0 0.0 n/a 2.9 0.0 0.2 0.4 1.1 13.0 41.8 59 10
Folate, DFE (mcg) 0.0 0.0 n/a 2.9 0.0 0.2 0.4 1.1 13.0 41.8 59 10
Folate, food (mcg) 0.0 0.0 n/a 2.9 0.0 0.2 0.4 1.1 13.0 41.8 59 10
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 3.5 n/a n/a 0.0 n/a n/a 16.2 2.8 23 4
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 3.6 n/a n/a 0.0 n/a n/a 43.0 4.3 51 8
Glutamic acid (g) 39.5 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.2 0.6 40 7
Glycine (g) 11.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 11 2
Histidine (g) 10.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 11 2
Hydroxyproline (g) 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 7.5 0.4 0.3 1.4 0.1 0.1 0.2 0.1 3.5 0.5 14 2
Isoleucine (g) 12.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 12 2
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 21.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 21 4
Lysine (g) 22.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 23 4
Magnesium (mg) 298.5 0.0 5.8 35.3 0.4 2.0 3.0 1.0 41.6 22.0 409 68
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.4 0.0 0.1 0.2 0.0 0.3 0.3 2 0
Methionine (g) 6.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Monounsaturated Fat (g) 42.4 49.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 92 15
Niacin (mg) 79.0 0.0 n/a 0.7 0.0 0.0 0.1 0.0 3.4 0.3 83 14
Pantothenic acid (mg) 8.4 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.7 0.3 10 2
Phenylalanine (g) 10.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 11 2
Phosphorus (mg) 2,495.5 0.0 9.1 67.6 0.0 1.8 18.4 0.7 92.3 63.8 2,749 458
Phytosterols n/a 149.2 n/a n/a 0.0 1.1 n/a 0.5 n/a 33.0 184 31
Polyunsaturated Fat (g) 14.2 7.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 21 4
Potassium (mg) 4,095.4 0.7 53.8 373.4 2.9 15.3 48.1 7.0 1,510.6 321.2 6,428 1,071
Proline (g) 10.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.1 0.0 11 2
Protein (g) 247.3 0.0 0.2 0.2 0.0 0.1 0.8 0.0 4.4 2.4 255 43
Retinol (mcg) 23.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 4
Riboflavin (mg) 2.3 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.1 3 0
Saturated Fat (g) 35.7 9.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 45 8
Selenium (mcg) 403.6 0.0 n/a 0.6 0.0 0.1 1.7 n/a 2.9 1.1 410 68
Serine (g) 10.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 11 2
Sodium (mg) 656.7 1.4 11.0 11.8 13,869.4 0.2 2.0 0.3 13.0 8.8 14,575 2,429
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 10.3 2.2 12 2
Sugar (g) 0.0 0.0 7.2 1.8 0.0 0.0 0.1 n/a 69.5 9.3 88 15
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 5.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6 1
Threonine (g) 11.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 11 2
Tocopherol, alpha (mg) 1.4 9.7 n/a 0.0 0.0 0.0 0.0 n/a 5.6 0.0 17 3
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.6 n/a n/a n/a 0.1 n/a n/a 0.1 0.0 1 0
Total Fat (g) 107.8 67.5 0.0 0.0 0.0 0.0 0.1 0.1 0.7 0.2 176 29
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 2.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Tyrosine (g) 9.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 10 2
Valine (g) 12.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 13 2
Vitamin A, IU (IU) 71.6 0.0 0.0 5.9 0.0 6.3 1.1 30.7 4,685.2 4.4 4,805 801
Vitamin A, RAE (mcg) 23.9 0.0 0.0 0.0 0.0 0.3 0.0 1.5 234.0 0.0 260 43
Vitamin B-12 (mcg) 6.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 8.3 0.0 n/a 0.2 0.0 0.0 0.1 0.0 0.2 0.3 9 2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.2 1.3 16.3 22 4
Vitamin D (IU) 250.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 251 42
Water (g) 832.2 0.0 36.7 254.3 0.1 0.1 7.0 0.7 40.2 196.0 1,367 228
Zinc (mg) 21.1 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.5 0.4 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Riesling-Marinated Pork Chops.