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Nutritional Facts: Spiced Scandinavian Mulled Wine (Glögg)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 ounces (105g)
blanched almonds
3 cups (706g)
red wine
3 cups (708g)
ruby port
2 1/2 cups (556g)
vodka
10 (0g)
green cardamom pods
2 small (2g)
cinnamon sticks
10 (0g)
cloves
2 large (368g)
oranges
3 1/2 ounces (0g)
golden superfine sugar
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 1 0
Alcohol (g) 0.0 74.8 108.3 185.7 n/a n/a n/a 0.0 n/a 369 31
Arginine (g) 2.6 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 3 0
Ash (g) 3.1 2.0 2.1 0.0 n/a n/a n/a 1.6 n/a 9 1
Aspartic acid (g) 2.9 n/a n/a 0.0 n/a n/a n/a 0.4 n/a 3 0
Beta-sitosterol (mg) 114.8 n/a n/a n/a n/a n/a n/a n/a n/a 115 10
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 248.7 56.4 56.6 0.0 n/a n/a n/a 147.2 n/a 509 42
Calories 621.6 599.8 1,132.8 1,284.4 n/a n/a n/a 173.0 n/a 3,812 318
Calories (kj) 2,600.4 2,511.9 4,750.7 5,376.5 n/a n/a n/a 725.0 n/a 15,964 1,330
Campesterol (mg) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 19.7 18.4 96.9 0.0 n/a n/a n/a 43.2 n/a 178 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Copper (mg) 1.1 0.1 0.3 0.1 n/a n/a n/a 0.2 n/a 2 0
Cystine (g) 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 10.4 0.0 0.0 0.0 n/a n/a n/a 8.8 n/a 19 2
Folate (mcg) 51.6 7.1 0.0 0.0 n/a n/a n/a 110.4 n/a 169 14
Folate, DFE (mcg) 51.6 7.1 0.0 0.0 n/a n/a n/a 110.4 n/a 169 14
Folate, food (mcg) 51.6 7.1 0.0 0.0 n/a n/a n/a 110.4 n/a 169 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a 36.5 n/a n/a n/a n/a n/a n/a 36 3
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 18.4 n/a n/a n/a n/a n/a n/a 18 2
Glutamic acid (g) 5.5 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 6 0
Glycine (g) 1.6 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 2 0
Histidine (g) 0.6 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
Iron (mg) 3.5 3.2 1.7 0.1 n/a n/a n/a 0.4 n/a 9 1
Isoleucine (g) 0.7 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.6 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 2 0
Lysine (g) 0.6 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 1 0
Magnesium (mg) 282.4 84.7 63.7 0.0 n/a n/a n/a 36.8 n/a 468 39
Maltose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.9 0.9 0.8 0.0 n/a n/a n/a 0.1 n/a 4 0
Methionine (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 35.2 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 35 3
Niacin (mg) 3.7 1.6 1.5 0.0 n/a n/a n/a 1.0 n/a 8 1
Pantothenic acid (mg) 0.3 0.2 0.2 0.0 n/a n/a n/a 0.9 n/a 2 0
Phenylalanine (g) 1.2 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
Phosphorus (mg) 506.8 162.3 63.7 27.8 n/a n/a n/a 51.5 n/a 812 68
Phytosterols (mg) 120.1 n/a n/a n/a n/a n/a n/a n/a n/a 120 10
Polyunsaturated Fat (g) 13.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 13 1
Potassium (mg) 694.3 896.1 651.4 5.6 n/a n/a n/a 666.1 n/a 2,913 243
Proline (g) 1.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 1 0
Protein (g) 22.5 0.5 1.4 0.0 n/a n/a n/a 3.5 n/a 28 2
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Riboflavin (mg) 0.7 0.2 0.1 0.0 n/a n/a n/a 0.1 n/a 1 0
Saturated Fat (g) 4.2 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 4 0
Selenium (mcg) 3.4 1.4 3.5 0.0 n/a n/a n/a 1.8 n/a 10 1
Serine (g) 1.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
Sodium (mg) 20.0 28.2 63.7 5.6 n/a n/a n/a 0.0 n/a 118 10
Starch (g) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 4.7 n/a 0.4 n/a n/a n/a n/a n/a n/a 5 0
Sugar (g) 4.9 4.4 55.1 0.0 n/a n/a n/a 34.4 n/a 99 8
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 n/a n/a n/a 0.3 n/a 1 0
Threonine (g) 0.7 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 25.0 0.0 0.0 n/a n/a n/a n/a 0.7 n/a 26 2
Tocopherol, beta (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 55.3 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a 56 5
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.6 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
Valine (g) 0.8 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
Vitamin A, IU (IU) 7.4 14.1 0.0 0.0 n/a n/a n/a 828.0 n/a 849 71
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 40.5 n/a 40 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 n/a n/a n/a 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 195.8 n/a 196 16
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Water (g) 4.8 610.3 499.2 370.3 n/a n/a n/a 319.2 n/a 1,804 150
Zinc (mg) 3.1 1.0 0.5 0.0 n/a n/a n/a 0.3 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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