Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2/3 cup (87g) dried apricots |
1/2 cup (119g) water |
1/2 cup (114g) unsalted butter |
1/4 cup (30g) powdered sugar |
1 1/3 cups (167g) all-purpose flour |
2 (100g) eggs |
1 cup (220g) light brown sugar |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
1/2 teaspoon (2g) vanilla extract |
1/2 cup (59g) walnuts |
1/4 cup (30g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.8 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 3 | 0 |
| Ash (g) | 2.2 | 0.1 | 0.0 | 0.0 | 0.8 | 1.1 | 1.0 | 1.7 | 1.5 | 0.0 | 1.0 | 0.0 | 9 | 1 |
| Aspartic acid (g) | 0.8 | n/a | 0.1 | n/a | 0.7 | 1.3 | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 42 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 47.7 | 3.6 | 27.2 | 0.3 | 25.0 | 56.0 | 182.6 | 169.4 | 0.4 | 0.2 | 57.3 | 0.3 | 570 | 36 |
| Calories | 209.0 | 0.0 | 813.8 | 116.7 | 606.5 | 143.0 | 836.0 | 1.2 | 0.0 | 6.0 | 382.6 | 116.7 | 3,231 | 202 |
| Calories (kj) | 874.9 | 0.0 | 3,403.9 | 488.1 | 2,537.7 | 599.0 | 3,498.0 | 4.9 | 0.0 | 25.3 | 1,601.7 | 488.1 | 13,522 | 845 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
| Carbohydrates (g) | 54.3 | 0.0 | 0.1 | 29.9 | 127.2 | 0.7 | 215.8 | 0.6 | 0.0 | 0.3 | 8.0 | 29.9 | 467 | 29 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 39 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.3 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 15 | 1 |
| Folate (mcg) | 8.7 | 0.0 | 3.4 | 0.0 | 43.3 | 47.0 | 2.2 | 0.0 | 0.0 | 0.0 | 57.3 | 0.0 | 162 | 10 |
| Folate, DFE (mcg) | 8.7 | 0.0 | 3.4 | 0.0 | 43.3 | 47.0 | 2.2 | 0.0 | 0.0 | 0.0 | 57.3 | 0.0 | 162 | 10 |
| Folate, food (mcg) | 8.7 | 0.0 | 3.4 | 0.0 | 43.3 | 47.0 | 2.2 | 0.0 | 0.0 | 0.0 | 57.3 | 0.0 | 162 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 10.8 | n/a | n/a | 0.0 | n/a | 0.0 | 2.4 | n/a | n/a | n/a | 0.1 | 0.0 | 13 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 28.7 | n/a | n/a | 0.0 | n/a | 0.4 | 3.0 | n/a | n/a | n/a | 0.0 | 0.0 | 32 | 2 |
| Glutamic acid (g) | 0.2 | n/a | 0.2 | n/a | 5.8 | 1.7 | n/a | n/a | 0.0 | n/a | 1.6 | n/a | 9 | 1 |
| Glycine (g) | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.4 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Iron (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 1.9 | 1.8 | 1.6 | 0.3 | 0.0 | 0.0 | 1.7 | 0.0 | 10 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.1 | n/a | 0.6 | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.1 | n/a | 1.2 | 1.1 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.1 | n/a | 0.4 | 0.9 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Magnesium (mg) | 27.7 | 1.2 | 2.3 | 0.0 | 36.7 | 12.0 | 19.8 | 0.9 | 0.0 | 0.3 | 92.4 | 0.0 | 193 | 12 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 23.9 | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 33 | 2 |
| Niacin (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 2.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.7 | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.0 | n/a | 0.9 | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Phosphorus (mg) | 61.6 | 0.0 | 27.2 | 0.0 | 180.0 | 198.0 | 8.8 | 228.1 | 0.0 | 0.1 | 202.4 | 0.0 | 906 | 57 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 42.1 | n/a | 42 | 3 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 3.5 | 0.0 | 0.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 0.0 | 34 | 2 |
| Potassium (mg) | 1,007.6 | 1.2 | 27.2 | 0.6 | 178.3 | 138.0 | 292.6 | 0.1 | 0.1 | 3.1 | 258.0 | 0.6 | 1,907 | 119 |
| Proline (g) | 0.7 | n/a | 0.1 | n/a | 2.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 4 | 0 |
| Protein (g) | 2.9 | 0.0 | 1.0 | 0.0 | 17.2 | 12.6 | 0.3 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 43 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 58 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 58.3 | 0.0 | 0.3 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 65 | 4 |
| Selenium (mcg) | 1.9 | 0.0 | 1.1 | 0.2 | 56.5 | 30.7 | 2.6 | 0.0 | 0.0 | 0.0 | 2.9 | 0.2 | 96 | 6 |
| Serine (g) | 0.1 | n/a | 0.1 | n/a | 0.9 | 1.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 3 | 0 |
| Sodium (mg) | 8.7 | 3.6 | 12.5 | 0.6 | 3.3 | 142.0 | 61.6 | 181.5 | 581.4 | 0.2 | 1.2 | 0.6 | 997 | 62 |
| Starch (g) | 0.3 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 1 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Sucrose (g) | 6.8 | n/a | n/a | n/a | n/a | 0.0 | 208.0 | n/a | n/a | n/a | 1.4 | n/a | 216 | 14 |
| Sugar (g) | 46.3 | 0.0 | 0.1 | 29.3 | 0.4 | 0.4 | 213.4 | 0.0 | 0.0 | 0.3 | 1.5 | 29.3 | 321 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0 | 0 |
| Threonine (g) | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.6 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 3.8 | 0.0 | 2.6 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 8 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 12.2 | n/a | 13 | 1 |
| Total Fat (g) | 0.4 | 0.0 | 92.1 | 0.0 | 1.6 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 38.1 | 0.0 | 142 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.1 | n/a | 0.7 | 0.9 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 3,125.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 6,513 | 407 |
| Vitamin A, RAE (mcg) | 156.1 | 0.0 | 776.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1,093 | 68 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 9 |
| Water (g) | 26.8 | 118.4 | 20.4 | 0.1 | 19.9 | 76.2 | 2.9 | 0.1 | 0.0 | 1.1 | 2.4 | 0.1 | 268 | 17 |
| Zinc (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 1.2 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.