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    Nutritional Facts: Emeril Lagasse's Delmonico Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    1/2 cup (80g)
    onions
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground white pepper
    2 teaspoons (6g)
    garlic
    1 tablespoon (8g)
    flour
    1 cup (244g)
    whole milk
    4 lbs (1,816g)
    idaho potatoes
    1/2 cup (54g)
    fine dry breadcrumbs
    1 to taste (0g)
    olive oil
    1 to taste (0g)
    Emeril's Original Essence
    1 tablespoon (4g)
    fresh parsley leaves
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.2 1.1 0.3 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.2 1.8 0.3 n/a n/a 0.0 2 0
    Ash (g) 0.3 0.3 n/a n/a 0.1 0.0 1.6 19.6 1.5 n/a n/a 0.1 24 4
    Aspartic acid (g) 0.0 0.1 n/a n/a 0.0 0.0 0.6 8.6 0.4 n/a n/a 0.0 10 2
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 3.4 18.4 n/a n/a 10.1 1.2 275.7 217.9 98.8 n/a n/a 5.2 631 105
    Calories 101.8 32.0 n/a n/a 8.3 28.4 148.8 1,398.3 213.3 n/a n/a 1.4 1,932 322
    Calories (kj) 425.9 132.8 n/a n/a 34.9 119.0 622.2 5,829.4 892.6 n/a n/a 5.7 8,062 1,344
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 7.5 n/a n/a 1.9 6.0 11.7 317.3 38.9 n/a n/a 0.2 383 64
    Cholesterol (mg) 30.5 0.0 n/a n/a 0.0 0.0 24.4 0.0 0.0 n/a n/a 0.0 55 9
    Copper (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.1 2.0 0.1 n/a n/a 0.0 2 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.2 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 1.4 n/a n/a 0.1 0.2 0.0 40.0 2.4 n/a n/a 0.1 44 7
    Folate (mcg) 0.4 15.2 n/a n/a 0.2 14.3 12.2 290.6 57.8 n/a n/a 5.8 396 66
    Folate, DFE (mcg) 0.4 15.2 n/a n/a 0.2 22.7 12.2 290.6 88.6 n/a n/a 5.8 436 73
    Folate, food (mcg) 0.4 15.2 n/a n/a 0.2 2.3 12.2 290.6 13.5 n/a n/a 5.8 340 57
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 12.0 0.0 0.0 44.3 n/a n/a 0.0 56 9
    Fructose n/a 1.0 n/a n/a n/a n/a 0.0 4.9 1.3 n/a n/a n/a 7 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.6 n/a n/a n/a n/a 0.0 6.0 1.0 n/a n/a n/a 9 1
    Glutamic acid (g) 0.0 0.2 n/a n/a 0.0 0.3 1.5 6.3 2.2 n/a n/a 0.0 11 2
    Glycine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.2 1.0 0.3 n/a n/a 0.0 2 0
    Histidine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.6 0.2 n/a n/a 0.0 1 0
    Iron (mg) 0.0 0.2 n/a n/a 0.1 0.4 0.1 14.2 2.6 n/a n/a 0.2 18 3
    Isoleucine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.4 1.2 0.3 n/a n/a 0.0 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a 12.3 0.0 0.0 n/a n/a n/a 12 2
    Leucine (g) 0.0 0.0 n/a n/a 0.0 0.1 0.6 1.7 0.5 n/a n/a 0.0 3 1
    Lysine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.3 1.9 0.2 n/a n/a 0.0 3 0
    Magnesium (mg) 0.3 8.0 n/a n/a 1.4 1.7 24.4 417.7 23.2 n/a n/a 1.9 479 80
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1.0 n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.1 n/a n/a 0.1 0.1 0.0 2.8 0.5 n/a n/a 0.0 4 1
    Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.6 0.1 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 3.0 0.0 n/a n/a 0.0 0.0 2.0 0.0 0.6 n/a n/a 0.0 6 1
    Niacin (mg) 0.0 0.1 n/a n/a 0.0 0.5 0.2 19.1 3.6 n/a n/a 0.0 24 4
    Pantothenic acid (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.9 5.4 0.3 n/a n/a 0.0 7 1
    Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.4 1.5 0.4 n/a n/a 0.0 2 0
    Phosphorus (mg) 3.4 23.2 n/a n/a 8.6 8.4 205.0 1,035.1 89.1 n/a n/a 2.2 1,375 229
    Phytosterols n/a 12.0 n/a n/a n/a n/a n/a 90.8 4.3 n/a n/a 0.2 107 18
    Polyunsaturated Fat (g) 0.4 0.0 n/a n/a 0.0 0.0 0.5 0.8 1.1 n/a n/a 0.0 3 0
    Potassium (mg) 3.4 116.8 n/a n/a 22.5 8.4 322.1 7,645.4 105.8 n/a n/a 21.1 8,245 1,374
    Proline (g) 0.0 0.0 n/a n/a 0.0 0.1 0.8 1.1 0.7 n/a n/a 0.0 3 0
    Protein (g) 0.1 0.9 n/a n/a 0.4 0.8 7.7 36.7 7.2 n/a n/a 0.1 54 9
    Retinol (mcg) 95.3 0.0 n/a n/a 0.0 0.0 109.8 0.0 0.0 n/a n/a 0.0 205 34
    Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.6 0.2 n/a n/a 0.0 1 0
    Saturated Fat (g) 7.3 0.0 n/a n/a 0.0 0.0 4.6 0.5 0.6 n/a n/a 0.0 13 2
    Selenium (mcg) 0.1 0.4 n/a n/a 0.8 2.6 9.0 5.4 13.6 n/a n/a 0.0 32 5
    Serine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.3 1.3 0.4 n/a n/a 0.0 2 0
    Sodium (mg) 101.4 3.2 n/a n/a 1.0 0.2 104.9 109.0 395.3 n/a n/a 2.1 717 119
    Starch n/a 0.0 n/a n/a n/a n/a n/a 280.4 32.2 n/a n/a n/a 313 52
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a n/a n/a n/a 0.0 3.1 0.0 n/a n/a n/a 4 1
    Sugar (g) 0.0 3.4 n/a n/a 0.1 0.0 12.3 14.2 3.3 n/a n/a 0.0 33 6
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.1 1.5 0.5 n/a n/a 0.0 2 0
    Threonine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.3 1.2 0.2 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.3 0.0 n/a n/a 0.0 0.0 0.2 0.2 0.0 n/a n/a 0.0 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 n/a n/a 0.0 0 0
    Total Fat (g) 11.5 0.1 n/a n/a 0.0 0.1 7.9 1.6 2.9 n/a n/a 0.0 24 4
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.4 0.1 n/a n/a 0.0 1 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.9 0.2 n/a n/a 0.0 1 0
    Valine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.5 1.8 0.3 n/a n/a 0.0 3 0
    Vitamin A, IU (IU) 354.9 1.6 n/a n/a 0.5 0.0 395.3 36.3 0.0 n/a n/a 320.1 1,109 185
    Vitamin A, RAE (mcg) 97.1 0.0 n/a n/a 0.0 0.0 112.2 0.0 0.0 n/a n/a 16.0 225 38
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 1.1 0.0 0.2 n/a n/a 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 n/a n/a 0.1 0.0 0.1 5.4 0.1 n/a n/a 0.0 6 1
    Vitamin C (mg) 0.0 5.9 n/a n/a 1.7 0.0 0.0 357.8 0.0 n/a n/a 5.1 370 62
    Vitamin D (IU) 8.5 0.0 n/a n/a 0.0 0.0 124.4 0.0 0.0 n/a n/a 0.0 133 22
    Water (g) 2.3 71.3 n/a n/a 3.3 0.9 215.0 1,440.8 3.5 n/a n/a 3.3 1,740 290
    Zinc (mg) 0.0 0.1 n/a n/a 0.1 0.1 0.9 5.3 0.8 n/a n/a 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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