Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/2 cups (313g) all-purpose flour |
1/2 cup (100g) granulated sugar |
1/2 cup (110g) light brown sugar |
3 teaspoons (14g) baking powder |
1 teaspoon (6g) salt |
7 ounces (199g) apricot baby food |
1 (50g) eggs |
3/4 cup (183g) milk |
3 tablespoons (42g) canola oil |
1 teaspoon (4g) almond extract |
2/3 cup (61g) sliced almonds |
1/2 cup (65g) dried apricots |
1/2 cup (60g) powdered sugar |
1 tablespoon (15g) apricot baby food |
1 teaspoon (5g) milk |
1/8 teaspoon (1g) almond extract |
Total | 1 serving | |
| Alanine (g) | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Arginine (g) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 1.5 | 0.0 | 0.5 | 9.9 | 6.0 | 0.6 | 0.5 | 1.3 | 0.0 | 0.0 | 1.8 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 1 |
| Aspartic acid (g) | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.5 | n/a | n/a | 1.8 | 0.6 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 173.5 | n/a | 81.0 | n/a | n/a | n/a | n/a | n/a | 254 | 16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 46.9 | 1.0 | 91.3 | 1,016.2 | 1.4 | 17.9 | 28.0 | 217.8 | 0.0 | 0.5 | 162.0 | 35.8 | 0.6 | 1.3 | 6.0 | 0.1 | 1,627 | 102 |
| Calories | 1,137.5 | 387.0 | 418.0 | 7.0 | 0.0 | 119.3 | 71.5 | 117.1 | 371.3 | 12.1 | 352.8 | 156.7 | 233.4 | 8.8 | 3.3 | 1.5 | 3,397 | 212 |
| Calories (kj) | 4,759.4 | 1,618.0 | 1,749.0 | 29.4 | 0.0 | 497.0 | 299.5 | 490.4 | 1,553.6 | 50.6 | 1,477.6 | 655.9 | 976.2 | 36.8 | 13.6 | 6.3 | 14,213 | 888 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 101.2 | n/a | 3.1 | n/a | n/a | n/a | n/a | n/a | 104 | 7 |
| Carbohydrates (g) | 238.5 | 100.0 | 107.9 | 3.3 | 0.0 | 32.4 | 0.4 | 8.5 | 0.0 | 0.5 | 13.3 | 40.7 | 59.9 | 2.4 | 0.2 | 0.1 | 608 | 38 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 212 | 13 |
| Copper (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 4.7 | 0.0 | 0.2 | 0.0 | 0.0 | 24 | 1 |
| Folate (mcg) | 81.3 | 0.0 | 1.1 | 0.0 | 0.0 | 4.0 | 23.5 | 9.2 | 0.0 | 0.0 | 30.7 | 6.5 | 0.0 | 0.3 | 0.3 | 0.0 | 157 | 10 |
| Folate, DFE (mcg) | 81.3 | 0.0 | 1.1 | 0.0 | 0.0 | 4.0 | 23.5 | 9.2 | 0.0 | 0.0 | 30.7 | 6.5 | 0.0 | 0.3 | 0.3 | 0.0 | 157 | 10 |
| Folate, food (mcg) | 81.3 | 0.0 | 1.1 | 0.0 | 0.0 | 4.0 | 23.5 | 9.2 | 0.0 | 0.0 | 30.7 | 6.5 | 0.0 | 0.3 | 0.3 | 0.0 | 157 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 8.1 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 21.5 | 0.0 | n/a | n/a | n/a | 23 | 1 |
| Glutamic acid (g) | 10.9 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 1.3 | n/a | n/a | 4.2 | 0.1 | n/a | n/a | 0.0 | n/a | 17 | 1 |
| Glycine (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 3.7 | 0.1 | 0.8 | 1.6 | 0.0 | 0.6 | 0.9 | 0.1 | 0.0 | 0.0 | 2.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Isoleucine (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.4 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.2 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.6 | n/a | n/a | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.5 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 68.8 | 0.0 | 9.9 | 5.4 | 0.1 | 8.0 | 6.0 | 23.8 | 0.0 | 0.5 | 164.5 | 20.8 | 0.0 | 0.6 | 0.7 | 0.1 | 309 | 19 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.9 | 26.6 | 0.0 | 19.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 50 | 3 |
| Niacin (mg) | 3.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 2.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.8 | 0.6 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.3 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 337.5 | 0.0 | 4.4 | 1,368.7 | 0.0 | 19.9 | 99.0 | 170.2 | 0.0 | 0.3 | 297.0 | 46.2 | 0.0 | 1.5 | 4.7 | 0.0 | 2,349 | 147 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 11.8 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 1 |
| Potassium (mg) | 334.4 | 2.0 | 146.3 | 0.7 | 0.5 | 240.5 | 69.0 | 276.3 | 0.0 | 6.2 | 432.6 | 755.3 | 1.2 | 17.8 | 7.7 | 0.8 | 2,291 | 143 |
| Proline (g) | 3.7 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.6 | n/a | n/a | 0.6 | 0.5 | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Protein (g) | 32.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 6.3 | 6.0 | 0.0 | 0.0 | 13.0 | 2.2 | 0.0 | 0.0 | 0.2 | 0.0 | 61 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 56.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 138 | 9 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 4.2 | 3.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 12 | 1 |
| Selenium (mcg) | 105.9 | 0.6 | 1.3 | 0.0 | 0.0 | 0.6 | 15.4 | 3.7 | 0.0 | 0.0 | 1.5 | 1.4 | 0.4 | 0.0 | 0.1 | 0.0 | 131 | 8 |
| Serine (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.3 | n/a | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 6.3 | 1.0 | 30.8 | 1,089.2 | 2,325.5 | 0.0 | 71.0 | 89.7 | 0.0 | 0.4 | 0.6 | 6.5 | 1.2 | 0.0 | 2.5 | 0.0 | 3,625 | 227 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.2 | 0.8 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Sucrose | n/a | 99.8 | 104.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.2 | 5.1 | n/a | n/a | n/a | n/a | 211 | 13 |
| Sugar (g) | 0.8 | 99.8 | 106.7 | 0.0 | 0.0 | 2.8 | 0.2 | n/a | 0.0 | 0.5 | 2.4 | 34.7 | 58.7 | 0.2 | n/a | 0.1 | 307 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.3 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 7.3 | 0.0 | 16.1 | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 27 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 11.5 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 12 | 1 |
| Total Fat (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 6.7 | 42.0 | 0.0 | 30.3 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 87 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.3 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.4 | n/a | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,441.3 | 270.0 | 252.5 | 0.0 | 0.0 | 0.6 | 2,342.6 | 0.0 | 106.6 | 7.0 | 0.0 | 4,421 | 276 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.6 | 80.0 | 60.4 | 0.0 | 0.0 | 0.0 | 117.0 | 0.0 | 5.3 | 1.7 | 0.0 | 336 | 21 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.9 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 3.2 | 0.1 | 0.0 | 50 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 41 | 3 |
| Water (g) | 37.3 | 0.0 | 1.5 | 0.6 | 0.0 | 165.2 | 38.1 | 160.5 | 0.0 | 2.2 | 2.9 | 20.1 | 0.1 | 12.2 | 4.5 | 0.3 | 445 | 28 |
| Zinc (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.7 | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.