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    Nutritional Facts: Almond Apricot Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (313g)
    all-purpose flour
    1/2 cup (100g)
    granulated sugar
    1/2 cup (110g)
    light brown sugar
    3 teaspoons (14g)
    baking powder
    1 teaspoon (6g)
    salt
    7 ounces (199g)
    apricot baby food
    1 (50g)
    eggs
    3/4 cup (183g)
    milk
    3 tablespoons (42g)
    canola oil
    1 teaspoon (4g)
    almond extract
    2/3 cup (61g)
    sliced almonds
    1/2 cup (65g)
    dried apricots
    1/2 cup (60g)
    powdered sugar
    1 tablespoon (15g)
    apricot baby food
    1 teaspoon (5g)
    milk
    1/8 teaspoon (1g)
    almond extract
    Total 1 serving
    Alanine (g) 1.0 n/a n/a n/a 0.0 n/a 0.4 0.2 n/a n/a 0.6 0.1 n/a n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.2 2 0
    Arginine (g) 1.3 n/a n/a n/a 0.0 n/a 0.4 0.2 n/a n/a 1.5 0.0 n/a n/a 0.0 n/a 3 0
    Ash (g) 1.5 0.0 0.5 9.9 6.0 0.6 0.5 1.3 0.0 0.0 1.8 1.7 0.0 0.0 0.0 0.0 24 1
    Aspartic acid (g) 1.4 n/a n/a n/a 0.0 n/a 0.7 0.5 n/a n/a 1.8 0.6 n/a n/a 0.0 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 173.5 n/a 81.0 n/a n/a n/a n/a n/a 254 16
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 46.9 1.0 91.3 1,016.2 1.4 17.9 28.0 217.8 0.0 0.5 162.0 35.8 0.6 1.3 6.0 0.1 1,627 102
    Calories 1,137.5 387.0 418.0 7.0 0.0 119.3 71.5 117.1 371.3 12.1 352.8 156.7 233.4 8.8 3.3 1.5 3,397 212
    Calories (kj) 4,759.4 1,618.0 1,749.0 29.4 0.0 497.0 299.5 490.4 1,553.6 50.6 1,477.6 655.9 976.2 36.8 13.6 6.3 14,213 888
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 101.2 n/a 3.1 n/a n/a n/a n/a n/a 104 7
    Carbohydrates (g) 238.5 100.0 107.9 3.3 0.0 32.4 0.4 8.5 0.0 0.5 13.3 40.7 59.9 2.4 0.2 0.1 608 38
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 212 13
    Copper (mg) 0.5 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.7 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 7.5 4.7 0.0 0.2 0.0 0.0 24 1
    Folate (mcg) 81.3 0.0 1.1 0.0 0.0 4.0 23.5 9.2 0.0 0.0 30.7 6.5 0.0 0.3 0.3 0.0 157 10
    Folate, DFE (mcg) 81.3 0.0 1.1 0.0 0.0 4.0 23.5 9.2 0.0 0.0 30.7 6.5 0.0 0.3 0.3 0.0 157 10
    Folate, food (mcg) 81.3 0.0 1.1 0.0 0.0 4.0 23.5 9.2 0.0 0.0 30.7 6.5 0.0 0.3 0.3 0.0 157 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 1.2 n/a n/a n/a 0.0 n/a n/a n/a 0.1 8.1 0.0 n/a n/a n/a 9 1
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 1.5 n/a n/a n/a 0.2 n/a n/a n/a 0.1 21.5 0.0 n/a n/a n/a 23 1
    Glutamic acid (g) 10.9 n/a n/a n/a 0.0 n/a 0.8 1.3 n/a n/a 4.2 0.1 n/a n/a 0.0 n/a 17 1
    Glycine (g) 1.2 n/a n/a n/a 0.0 n/a 0.2 0.1 n/a n/a 0.9 0.0 n/a n/a 0.0 n/a 2 0
    Histidine (g) 0.7 n/a n/a n/a 0.0 n/a 0.2 0.2 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 1 0
    Iron (mg) 3.7 0.1 0.8 1.6 0.0 0.6 0.9 0.1 0.0 0.0 2.3 1.7 0.0 0.0 0.0 0.0 12 1
    Isoleucine (g) 1.1 n/a n/a n/a 0.0 n/a 0.3 0.4 n/a n/a 0.4 0.0 n/a n/a 0.0 n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.2 n/a n/a n/a 0.0 n/a 0.5 0.6 n/a n/a 0.9 0.1 n/a n/a 0.0 n/a 4 0
    Lysine (g) 0.7 n/a n/a n/a 0.0 n/a 0.5 0.5 n/a n/a 0.4 0.1 n/a n/a 0.0 n/a 2 0
    Magnesium (mg) 68.8 0.0 9.9 5.4 0.1 8.0 6.0 23.8 0.0 0.5 164.5 20.8 0.0 0.6 0.7 0.1 309 19
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 2.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.2 0.0 n/a 0.0 0.0 4 0
    Methionine (g) 0.6 n/a n/a n/a 0.0 n/a 0.2 0.2 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 1.8 1.9 26.6 0.0 19.0 0.0 0.0 0.0 0.1 0.0 50 3
    Niacin (mg) 3.9 0.0 0.1 0.0 0.0 0.4 0.0 0.2 0.0 0.0 2.1 1.7 0.0 0.0 0.0 0.0 8 1
    Pantothenic acid (mg) 1.4 0.0 0.1 0.0 0.0 0.3 0.8 0.6 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 4 0
    Phenylalanine (g) 1.6 n/a n/a n/a 0.0 n/a 0.3 0.3 n/a n/a 0.7 0.0 n/a n/a 0.0 n/a 3 0
    Phosphorus (mg) 337.5 0.0 4.4 1,368.7 0.0 19.9 99.0 170.2 0.0 0.3 297.0 46.2 0.0 1.5 4.7 0.0 2,349 147
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 1.0 0.2 11.8 0.0 7.4 0.0 0.0 0.0 0.0 0.0 22 1
    Potassium (mg) 334.4 2.0 146.3 0.7 0.5 240.5 69.0 276.3 0.0 6.2 432.6 755.3 1.2 17.8 7.7 0.8 2,291 143
    Proline (g) 3.7 n/a n/a n/a 0.0 n/a 0.3 0.6 n/a n/a 0.6 0.5 n/a n/a 0.0 n/a 6 0
    Protein (g) 32.3 0.0 0.1 0.0 0.0 0.6 6.3 6.0 0.0 0.0 13.0 2.2 0.0 0.0 0.2 0.0 61 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 56.7 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 138 9
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 1.6 4.2 3.1 0.0 2.3 0.0 0.0 0.0 0.1 0.0 12 1
    Selenium (mcg) 105.9 0.6 1.3 0.0 0.0 0.6 15.4 3.7 0.0 0.0 1.5 1.4 0.4 0.0 0.1 0.0 131 8
    Serine (g) 1.6 n/a n/a n/a 0.0 n/a 0.5 0.3 n/a n/a 0.6 0.1 n/a n/a 0.0 n/a 3 0
    Sodium (mg) 6.3 1.0 30.8 1,089.2 2,325.5 0.0 71.0 89.7 0.0 0.4 0.6 6.5 1.2 0.0 2.5 0.0 3,625 227
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.2 0.8 n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 2.5 n/a n/a n/a n/a n/a 4 0
    Sucrose n/a 99.8 104.0 n/a n/a n/a 0.0 n/a n/a n/a 2.2 5.1 n/a n/a n/a n/a 211 13
    Sugar (g) 0.8 99.8 106.7 0.0 0.0 2.8 0.2 n/a 0.0 0.5 2.4 34.7 58.7 0.2 n/a 0.1 307 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.9 n/a n/a n/a 0.0 n/a 0.3 0.3 n/a n/a 0.4 0.0 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.5 n/a 7.3 0.0 16.1 2.8 0.0 0.0 n/a 0.0 27 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 n/a 11.5 n/a 0.4 0.1 n/a n/a n/a n/a 12 1
    Total Fat (g) 3.1 0.0 0.0 0.0 0.0 0.0 4.8 6.7 42.0 0.0 30.3 0.3 0.0 0.0 0.2 0.0 87 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 1.0 n/a n/a n/a 0.0 n/a 0.2 0.3 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 2 0
    Valine (g) 1.3 n/a n/a n/a 0.0 n/a 0.4 0.4 n/a n/a 0.5 0.1 n/a n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1,441.3 270.0 252.5 0.0 0.0 0.6 2,342.6 0.0 106.6 7.0 0.0 4,421 276
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 71.6 80.0 60.4 0.0 0.0 0.0 117.0 0.0 5.3 1.7 0.0 336 21
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 42.9 0.0 2.7 0.0 0.0 0.0 0.7 0.0 3.2 0.1 0.0 50 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 41 3
    Water (g) 37.3 0.0 1.5 0.6 0.0 165.2 38.1 160.5 0.0 2.2 2.9 20.1 0.1 12.2 4.5 0.3 445 28
    Zinc (mg) 2.2 0.0 0.0 0.0 0.0 0.1 0.6 0.7 0.0 0.0 1.9 0.3 0.0 0.0 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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