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Nutritional Facts: Almond Apricot Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
1/2 cup (100g)
granulated sugar
1/2 cup (110g)
light brown sugar
3 teaspoons (14g)
baking powder
1 teaspoon (6g)
salt
7 ounces (199g)
apricot baby food
1 (50g)
eggs
3/4 cup (183g)
milk
3 tablespoons (42g)
canola oil
1 teaspoon (4g)
almond extract
2/3 cup (61g)
sliced almonds
1/2 cup (65g)
dried apricots
1/2 cup (60g)
powdered sugar
1 tablespoon (15g)
apricot baby food
1 teaspoon (5g)
milk
1/8 teaspoon (1g)
almond extract
Total 1 serving
Alanine (g) 1.0 n/a n/a n/a 0.0 n/a 0.4 0.2 n/a n/a 0.6 0.1 n/a n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Arginine (g) 1.3 n/a n/a n/a 0.0 n/a 0.4 0.2 n/a n/a 1.5 0.0 n/a n/a 0.0 n/a 3 0
Ash (g) 1.5 0.0 0.5 9.9 6.0 0.6 0.5 1.3 0.0 0.0 1.8 1.7 0.0 0.0 0.0 0.0 24 1
Aspartic acid (g) 1.4 n/a n/a n/a 0.0 n/a 0.7 0.5 n/a n/a 1.8 0.6 n/a n/a 0.0 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 173.5 n/a 81.0 n/a n/a n/a n/a n/a 254 16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 46.9 1.0 91.3 1,016.2 1.4 17.9 28.0 217.8 0.0 0.5 162.0 35.8 0.6 1.3 6.0 0.1 1,627 102
Calories 1,137.5 387.0 418.0 7.0 0.0 119.3 71.5 117.1 371.3 12.1 352.8 156.7 233.4 8.8 3.3 1.5 3,397 212
Calories (kj) 4,759.4 1,618.0 1,749.0 29.4 0.0 497.0 299.5 490.4 1,553.6 50.6 1,477.6 655.9 976.2 36.8 13.6 6.3 14,213 888
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 101.2 n/a 3.1 n/a n/a n/a n/a n/a 104 7
Carbohydrates (g) 238.5 100.0 107.9 3.3 0.0 32.4 0.4 8.5 0.0 0.5 13.3 40.7 59.9 2.4 0.2 0.1 608 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 212 13
Copper (mg) 0.5 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 7.5 4.7 0.0 0.2 0.0 0.0 24 1
Folate (mcg) 81.3 0.0 1.1 0.0 0.0 4.0 23.5 9.2 0.0 0.0 30.7 6.5 0.0 0.3 0.3 0.0 157 10
Folate, DFE (mcg) 81.3 0.0 1.1 0.0 0.0 4.0 23.5 9.2 0.0 0.0 30.7 6.5 0.0 0.3 0.3 0.0 157 10
Folate, food (mcg) 81.3 0.0 1.1 0.0 0.0 4.0 23.5 9.2 0.0 0.0 30.7 6.5 0.0 0.3 0.3 0.0 157 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 1.2 n/a n/a n/a 0.0 n/a n/a n/a 0.1 8.1 0.0 n/a n/a n/a 9 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 n/a n/a n/a 0.2 n/a n/a n/a 0.1 21.5 0.0 n/a n/a n/a 23 1
Glutamic acid (g) 10.9 n/a n/a n/a 0.0 n/a 0.8 1.3 n/a n/a 4.2 0.1 n/a n/a 0.0 n/a 17 1
Glycine (g) 1.2 n/a n/a n/a 0.0 n/a 0.2 0.1 n/a n/a 0.9 0.0 n/a n/a 0.0 n/a 2 0
Histidine (g) 0.7 n/a n/a n/a 0.0 n/a 0.2 0.2 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 1 0
Iron (mg) 3.7 0.1 0.8 1.6 0.0 0.6 0.9 0.1 0.0 0.0 2.3 1.7 0.0 0.0 0.0 0.0 12 1
Isoleucine (g) 1.1 n/a n/a n/a 0.0 n/a 0.3 0.4 n/a n/a 0.4 0.0 n/a n/a 0.0 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.2 n/a n/a n/a 0.0 n/a 0.5 0.6 n/a n/a 0.9 0.1 n/a n/a 0.0 n/a 4 0
Lysine (g) 0.7 n/a n/a n/a 0.0 n/a 0.5 0.5 n/a n/a 0.4 0.1 n/a n/a 0.0 n/a 2 0
Magnesium (mg) 68.8 0.0 9.9 5.4 0.1 8.0 6.0 23.8 0.0 0.5 164.5 20.8 0.0 0.6 0.7 0.1 309 19
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.2 0.0 n/a 0.0 0.0 4 0
Methionine (g) 0.6 n/a n/a n/a 0.0 n/a 0.2 0.2 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 1.8 1.9 26.6 0.0 19.0 0.0 0.0 0.0 0.1 0.0 50 3
Niacin (mg) 3.9 0.0 0.1 0.0 0.0 0.4 0.0 0.2 0.0 0.0 2.1 1.7 0.0 0.0 0.0 0.0 8 1
Pantothenic acid (mg) 1.4 0.0 0.1 0.0 0.0 0.3 0.8 0.6 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 4 0
Phenylalanine (g) 1.6 n/a n/a n/a 0.0 n/a 0.3 0.3 n/a n/a 0.7 0.0 n/a n/a 0.0 n/a 3 0
Phosphorus (mg) 337.5 0.0 4.4 1,368.7 0.0 19.9 99.0 170.2 0.0 0.3 297.0 46.2 0.0 1.5 4.7 0.0 2,349 147
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 1.0 0.2 11.8 0.0 7.4 0.0 0.0 0.0 0.0 0.0 22 1
Potassium (mg) 334.4 2.0 146.3 0.7 0.5 240.5 69.0 276.3 0.0 6.2 432.6 755.3 1.2 17.8 7.7 0.8 2,291 143
Proline (g) 3.7 n/a n/a n/a 0.0 n/a 0.3 0.6 n/a n/a 0.6 0.5 n/a n/a 0.0 n/a 6 0
Protein (g) 32.3 0.0 0.1 0.0 0.0 0.6 6.3 6.0 0.0 0.0 13.0 2.2 0.0 0.0 0.2 0.0 61 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 56.7 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 138 9
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 1.6 4.2 3.1 0.0 2.3 0.0 0.0 0.0 0.1 0.0 12 1
Selenium (mcg) 105.9 0.6 1.3 0.0 0.0 0.6 15.4 3.7 0.0 0.0 1.5 1.4 0.4 0.0 0.1 0.0 131 8
Serine (g) 1.6 n/a n/a n/a 0.0 n/a 0.5 0.3 n/a n/a 0.6 0.1 n/a n/a 0.0 n/a 3 0
Sodium (mg) 6.3 1.0 30.8 1,089.2 2,325.5 0.0 71.0 89.7 0.0 0.4 0.6 6.5 1.2 0.0 2.5 0.0 3,625 227
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.2 0.8 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 2.5 n/a n/a n/a n/a n/a 4 0
Sucrose n/a 99.8 104.0 n/a n/a n/a 0.0 n/a n/a n/a 2.2 5.1 n/a n/a n/a n/a 211 13
Sugar (g) 0.8 99.8 106.7 0.0 0.0 2.8 0.2 n/a 0.0 0.5 2.4 34.7 58.7 0.2 n/a 0.1 307 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.9 n/a n/a n/a 0.0 n/a 0.3 0.3 n/a n/a 0.4 0.0 n/a n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.5 n/a 7.3 0.0 16.1 2.8 0.0 0.0 n/a 0.0 27 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 n/a 11.5 n/a 0.4 0.1 n/a n/a n/a n/a 12 1
Total Fat (g) 3.1 0.0 0.0 0.0 0.0 0.0 4.8 6.7 42.0 0.0 30.3 0.3 0.0 0.0 0.2 0.0 87 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a n/a 0.0 n/a 0.1 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 1.0 n/a n/a n/a 0.0 n/a 0.2 0.3 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 2 0
Valine (g) 1.3 n/a n/a n/a 0.0 n/a 0.4 0.4 n/a n/a 0.5 0.1 n/a n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1,441.3 270.0 252.5 0.0 0.0 0.6 2,342.6 0.0 106.6 7.0 0.0 4,421 276
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 71.6 80.0 60.4 0.0 0.0 0.0 117.0 0.0 5.3 1.7 0.0 336 21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 42.9 0.0 2.7 0.0 0.0 0.0 0.7 0.0 3.2 0.1 0.0 50 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 41 3
Water (g) 37.3 0.0 1.5 0.6 0.0 165.2 38.1 160.5 0.0 2.2 2.9 20.1 0.1 12.2 4.5 0.3 445 28
Zinc (mg) 2.2 0.0 0.0 0.0 0.0 0.1 0.6 0.7 0.0 0.0 1.9 0.3 0.0 0.0 0.0 0.0 6 0

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