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    Nutritional Facts: Ham Steaks With Hazelnut Butter ( Schinkensteaks Mit Haselnussbu

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (0g)
    ham steaks
    2/3 cup (90g)
    hazelnuts
    4 tablespoons (57g)
    butter
    3/4 cup (180g)
    sweet cream
    1/3 cup (0g)
    meat stock
    3 tablespoons (43g)
    breadcrumbs
    Total 1 serving
    Alanine n/a 0.7 0.0 0.2 n/a 0.2 1 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 2.0 0.0 0.2 n/a 0.2 2 0
    Ash n/a 2.1 1.2 1.0 n/a 1.2 6 1
    Aspartic acid n/a 1.5 0.0 0.4 n/a 0.3 2 0
    Beta-sitosterol n/a 80.1 2.3 n/a n/a n/a 82 14
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 102.7 13.6 172.8 n/a 78.0 367 61
    Calories n/a 565.5 407.3 351.0 n/a 168.3 1,492 249
    Calories (kj) n/a 2,367.3 1,703.4 1,472.4 n/a 704.2 6,247 1,041
    Campesterol n/a 5.4 0.0 n/a n/a n/a 5 1
    Carbohydrates n/a 15.0 0.0 6.6 n/a 30.7 52 9
    Cholesterol n/a 0.0 122.1 118.8 n/a 0.0 241 40
    Copper n/a 1.6 0.0 0.0 n/a 0.1 2 0
    Cystine n/a 0.2 0.0 0.0 n/a 0.1 0 0
    Dietary Fiber n/a 8.7 0.0 0.0 n/a 1.9 11 2
    Folate n/a 101.8 1.7 3.6 n/a 45.6 153 25
    Folate, DFE n/a 101.8 1.7 3.6 n/a 69.9 177 29
    Folate, food n/a 101.8 1.7 3.6 n/a 10.7 118 20
    Folic acid n/a 0.0 0.0 0.0 n/a 34.9 35 6
    Fructose n/a 0.1 n/a n/a n/a 1.0 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.8 1 0
    Glutamic acid n/a 3.3 0.1 1.0 n/a 1.8 6 1
    Glycine n/a 0.7 0.0 0.1 n/a 0.2 1 0
    Histidine n/a 0.4 0.0 0.1 n/a 0.1 1 0
    Iron n/a 4.2 0.0 0.1 n/a 2.1 6 1
    Isoleucine n/a 0.5 0.0 0.3 n/a 0.2 1 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine n/a 1.0 0.0 0.5 n/a 0.4 2 0
    Lysine n/a 0.4 0.0 0.4 n/a 0.2 1 0
    Magnesium n/a 146.8 1.1 16.2 n/a 18.3 182 30
    Maltose n/a 0.0 n/a n/a n/a 0.8 1 0
    Manganese n/a 5.6 0.0 0.0 n/a 0.4 6 1
    Methionine n/a 0.2 0.0 0.1 n/a 0.1 0 0
    Monounsaturated Fat n/a 41.1 11.9 10.0 n/a 0.4 64 11
    Niacin n/a 1.6 0.0 0.1 n/a 2.8 5 1
    Pantothenic acid n/a 0.8 0.1 0.5 n/a 0.2 2 0
    Phenylalanine n/a 0.6 0.0 0.2 n/a 0.3 1 0
    Phosphorus n/a 261.1 13.6 144.0 n/a 70.3 489 82
    Phytosterols n/a 86.4 n/a n/a n/a 3.4 90 15
    Polyunsaturated Fat n/a 7.1 1.7 1.3 n/a 0.9 11 2
    Potassium n/a 612.3 13.6 219.6 n/a 83.5 929 155
    Proline n/a 0.5 0.0 0.5 n/a 0.6 2 0
    Protein n/a 13.5 0.5 4.9 n/a 5.7 24 4
    Retinol n/a 0.0 381.1 320.4 n/a 0.0 702 117
    Riboflavin n/a 0.1 0.0 0.3 n/a 0.2 1 0
    Saturated Fat n/a 4.0 29.2 21.6 n/a 0.5 55 9
    Selenium n/a 2.2 0.6 1.1 n/a 10.7 15 2
    Serine n/a 0.7 0.0 0.3 n/a 0.3 1 0
    Sodium n/a 0.0 405.6 72.0 n/a 311.8 789 132
    Starch n/a 0.4 n/a n/a n/a 25.4 26 4
    Stigmasterol n/a 0.9 0.0 n/a n/a n/a 1 0
    Sucrose n/a 3.8 n/a n/a n/a 0.0 4 1
    Sugar n/a 3.9 0.0 0.3 n/a 2.6 7 1
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.6 0.0 0.1 n/a 0.4 1 0
    Threonine n/a 0.4 0.0 0.2 n/a 0.2 1 0
    Tocopherol, alpha n/a 13.5 1.3 1.0 n/a 0.0 16 3
    Tocopherol, beta n/a 0.3 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.1 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.3 0 0
    Total Fat n/a 54.7 46.1 34.8 n/a 2.3 138 23
    Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 2 0
    TransFatty acids n/a n/a 1.9 n/a n/a n/a 2 0
    Tryptophan n/a 0.2 0.0 0.1 n/a 0.1 0 0
    Tyrosine n/a 0.3 0.0 0.2 n/a 0.2 1 0
    Valine n/a 0.6 0.0 0.3 n/a 0.3 1 0
    Vitamin A, IU n/a 18.0 1,419.4 1,180.8 n/a 0.0 2,618 436
    Vitamin A, RAE n/a 0.9 388.5 325.8 n/a 0.0 715 119
    Vitamin B-12 n/a 0.0 0.1 0.4 n/a 0.1 1 0
    Vitamin B-6 n/a 0.5 0.0 0.1 n/a 0.1 1 0
    Vitamin C n/a 5.7 0.0 1.4 n/a 0.0 7 1
    Vitamin D n/a 0.0 34.1 25.2 n/a 0.0 59 10
    Water n/a 4.8 9.0 132.8 n/a 2.8 149 25
    Zinc n/a 2.2 0.1 0.5 n/a 0.6 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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