Nutritional Facts: Cherry Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (616g)
cherries
1 (1g)
cinnamon sticks
4 cups (948g)
water
2 (96g)
lemons, juice of
3 tablespoons (38g)
sugar
1/2 cup (400g)
liqueur
1 cup (238g)
heavy cream
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a n/a 0.0 0.2 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 170.0 0.0 170 28
Arginine (g) 0.1 n/a n/a n/a n/a 0.0 0.2 0 0
Ash (g) 3.0 n/a 0.9 0.2 0.0 0.0 1.1 5 1
Aspartic acid (g) 3.5 n/a n/a n/a n/a 0.0 0.4 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 80.1 n/a 28.4 5.8 0.4 0.0 154.7 269 45
Calories 388.1 n/a 0.0 21.1 146.3 1,180.0 821.1 2,557 426
Calories (kj) 1,620.1 n/a 0.0 87.4 611.6 4,936.0 3,434.3 10,689 1,782
Carbohydrates (g) 98.6 n/a 0.0 6.6 37.8 0.0 6.6 150 25
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 326.1 326 54
Copper (mg) 0.4 n/a 0.1 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 12.9 n/a 0.0 0.3 0.0 0.0 0.0 13 2
Folate (mcg) 24.6 n/a 0.0 19.2 0.0 0.0 9.5 53 9
Folate, DFE (mcg) 24.6 n/a 0.0 19.2 0.0 0.0 9.5 53 9
Folate, food (mcg) 24.6 n/a 0.0 19.2 0.0 0.0 9.5 53 9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 33.1 n/a n/a 1.1 0.0 n/a n/a 34 6
Galactose (g) 3.6 n/a n/a 0.0 0.0 n/a n/a 4 1
Glucose (dextrose) (g) 40.6 n/a n/a 1.0 0.0 n/a n/a 42 7
Glutamic acid (g) 0.5 n/a n/a n/a n/a 0.0 1.0 2 0
Glycine (g) 0.1 n/a n/a n/a n/a 0.0 0.1 0 0
Histidine (g) 0.1 n/a n/a n/a n/a 0.0 0.1 0 0
Iron (mg) 2.2 n/a 0.0 0.1 0.0 0.2 0.1 3 0
Isoleucine (g) 0.1 n/a n/a n/a n/a 0.0 0.3 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a n/a 0.0 0.5 1 0
Lysine (g) 0.2 n/a n/a n/a n/a 0.0 0.4 1 0
Magnesium (mg) 67.8 n/a 9.5 5.8 0.0 0.0 16.7 100 17
Maltose (g) 0.7 n/a n/a 0.0 0.0 n/a n/a 1 0
Manganese (mg) 0.4 n/a 0.0 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.1 n/a n/a n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.3 n/a 0.0 0.0 0.0 0.0 25.4 26 4
Niacin (mg) 0.9 n/a 0.0 0.1 0.0 0.1 0.1 1 0
Pantothenic acid (mg) 1.2 n/a 0.0 0.1 0.0 0.0 0.6 2 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.0 0.2 0 0
Phosphorus (mg) 129.4 n/a 0.0 7.7 0.0 16.0 147.6 301 50
Phytosterols (mg) 73.9 n/a n/a n/a n/a n/a n/a 74 12
Polyunsaturated Fat (g) 0.3 n/a 0.0 0.0 0.0 0.0 3.3 4 1
Potassium (mg) 1,367.5 n/a 9.5 98.9 0.8 8.0 178.5 1,663 277
Proline (g) 0.2 n/a n/a n/a n/a 0.0 0.5 1 0
Protein (g) 6.5 n/a 0.0 0.3 0.0 0.0 4.9 12 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 963.9 964 161
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.2 n/a 0.0 0.0 0.0 0.0 54.8 55 9
Selenium (mcg) 0.0 n/a 0.0 0.1 0.2 0.0 1.2 2 0
Serine (g) 0.2 n/a n/a n/a n/a 0.0 0.3 0 0
Sodium (mg) 0.0 n/a 28.4 1.0 0.4 4.0 90.4 124 21
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.9 n/a n/a 0.4 37.7 n/a n/a 39 7
Sugar (g) 79.0 n/a 0.0 2.4 37.7 n/a 0.3 119 20
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.1 n/a n/a n/a n/a 0.0 0.2 0 0
Tocopherol, alpha (mg) 0.4 n/a 0.0 0.1 0.0 n/a 2.5 3 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.2 n/a 0.0 0.2 0.0 0.0 88.1 90 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.1 n/a n/a n/a n/a 0.0 0.2 0 0
Valine (g) 0.1 n/a n/a n/a n/a 0.0 0.3 0 0
Vitamin A, IU (IU) 394.2 n/a 0.0 5.8 0.0 0.0 3,498.6 3,899 650
Vitamin A, RAE (mcg) 18.5 n/a 0.0 0.0 0.0 0.0 978.2 997 166
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 43.1 n/a 0.0 37.2 0.0 0.0 1.4 82 14
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 64.3 64 11
Water (g) 506.7 n/a 947.1 88.6 0.0 230.0 137.3 1,910 318
Zinc (mg) 0.4 n/a 0.0 0.0 0.0 0.2 0.5 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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