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Nutritional Facts: Summit House Classic Creamed Corn Au Gratin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
kernel corn
12 ounces (340g)
whipping cream
1 1/2 tablespoons (21g)
butter
1 1/2 tablespoons (12g)
flour
1/2 teaspoon (3g)
salt
2 tablespoons (25g)
sugar
1 pinch (0g)
white pepper
3 tablespoons (15g)
parmesan cheese
Total 1 serving
Alanine (g) 0.8 0.2 0.0 0.0 0.0 n/a n/a 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.3 0.0 0.0 0.0 n/a n/a 0.2 1 0
Ash (g) 2.4 1.5 0.4 0.1 3.0 0.0 0.0 1.2 9 1
Aspartic acid (g) 1.1 0.5 0.0 0.1 0.0 n/a n/a 0.4 2 0
Beta-sitosterol n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 18.2 221.1 5.1 1.8 0.7 0.3 0.3 166.4 414 69
Calories 363.5 1,173.8 152.7 42.7 0.0 97.5 0.4 64.7 1,895 316
Calories (kj) 1,522.2 4,909.4 638.8 178.5 0.0 407.7 1.5 270.8 7,929 1,321
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 88.9 9.5 0.0 8.9 0.0 25.2 0.1 0.6 133 22
Cholesterol (mg) 0.0 466.1 45.8 0.0 0.0 0.0 0.0 13.2 525 88
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 10.9 0.0 0.0 0.3 0.0 0.0 0.0 0.0 11 2
Folate (mcg) 140.9 13.6 0.6 21.4 0.0 0.0 0.0 1.5 178 30
Folate, DFE (mcg) 140.9 13.6 0.6 34.1 0.0 0.0 0.0 1.5 191 32
Folate, food (mcg) 140.9 13.6 0.6 3.4 0.0 0.0 0.0 1.5 160 27
Folic acid (mcg) 0.0 0.0 0.0 18.0 0.0 0.0 0.0 0.0 18 3
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 2.1 1.5 0.0 0.4 0.0 n/a n/a 1.3 5 1
Glycine (g) 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.1 1 0
Histidine (g) 0.3 0.2 0.0 0.0 0.0 n/a n/a 0.2 1 0
Iron (mg) 1.6 0.1 0.0 0.5 0.0 0.0 0.0 0.1 2 0
Isoleucine (g) 0.7 0.4 0.0 0.0 0.0 n/a n/a 0.3 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.2 0.7 0.0 0.1 0.0 n/a n/a 0.6 3 0
Lysine (g) 0.7 0.6 0.0 0.0 0.0 n/a n/a 0.4 2 0
Magnesium (mg) 86.3 23.8 0.4 2.6 0.0 0.0 0.1 5.7 119 20
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 0.2 0.0 0.0 0.0 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 0.6 36.4 4.5 0.0 0.0 0.0 0.0 1.3 43 7
Niacin (mg) 5.9 0.1 0.0 0.7 0.0 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.8 0.9 0.0 0.1 0.0 0.0 n/a 0.0 2 0
Phenylalanine (g) 0.6 0.3 0.0 0.1 0.0 n/a n/a 0.3 1 0
Phosphorus (mg) 259.0 210.9 5.1 12.7 0.0 0.0 0.2 109.4 597 100
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Polyunsaturated Fat (g) 0.9 4.7 0.6 0.0 0.0 0.0 0.0 0.2 6 1
Potassium (mg) 668.0 255.2 5.1 12.5 0.2 0.5 0.1 18.8 960 160
Proline (g) 0.9 0.7 0.0 0.1 0.0 n/a n/a 0.7 2 0
Protein (g) 12.5 7.0 0.2 1.2 0.0 0.0 0.0 5.8 27 4
Retinol (mcg) 0.0 1,377.9 142.9 0.0 0.0 0.0 0.0 33.5 1,554 259
Riboflavin (mg) 0.3 0.4 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.3 78.4 10.9 0.0 0.0 0.0 0.0 2.6 92 15
Selenium (mcg) 3.2 1.7 0.2 4.0 0.0 0.2 0.0 2.7 12 2
Serine (g) 0.8 0.4 0.0 0.1 0.0 n/a n/a 0.3 2 0
Sodium (mg) 1,113.3 129.3 152.1 0.2 1,162.7 0.3 0.0 229.4 2,787 465
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 25.1 n/a 0.0 25 4
Sugar (g) 14.2 0.4 0.0 0.0 0.0 25.1 n/a 0.1 40 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.3 0.0 0.0 0.0 n/a n/a 0.2 1 0
Tocopherol, alpha (mg) 0.3 3.6 0.5 0.0 0.0 0.0 n/a 0.0 4 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 2.0 125.9 17.3 0.1 0.0 0.0 0.0 4.3 150 25
Trans-monoenoic Fat n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.5 0.3 0.0 0.0 0.0 n/a n/a 0.3 1 0
Valine (g) 0.8 0.5 0.0 0.0 0.0 n/a n/a 0.4 2 0
Vitamin A, IU (IU) 13.6 5,001.3 532.3 0.0 0.0 0.0 0.0 129.8 5,677 946
Vitamin A, RAE (mcg) 0.0 1,398.3 145.7 0.0 0.0 0.0 0.0 34.4 1,578 263
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Vitamin B-6 (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 14.1 2.0 0.0 0.0 0.0 0.0 0.0 0.0 16 3
Vitamin D (IU) 0.0 91.9 12.8 0.0 0.0 0.0 0.0 3.2 108 18
Water (g) 348.7 196.3 3.4 1.4 0.0 0.0 0.0 3.1 553 92
Zinc (mg) 1.8 0.8 0.0 0.1 0.0 0.0 0.0 0.6 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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