Nutritional Facts: Greek Grilled Ribeye Steaks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
rib eye steaks
1/2 teaspoon (3g)
sea salt
1/4 teaspoon (1g)
fresh ground pepper
1/2 teaspoon (1g)
Greek oregano
1 1/2 tablespoons (20g)
olive oil
3/4 tablespoon (11g)
red wine
3 tablespoons (41g)
olive oil
1 teaspoon (2g)
lemon zest
1 large (84g)
lemons
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1 0
Arginine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Ash n/a 3.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 3 1
Aspartic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.7 2.5 14.4 0.2 0.9 0.4 2.7 21.8 44 11
Calories n/a 0.0 1.4 2.4 179.0 9.2 358.0 0.9 24.4 575 144
Calories (kj) n/a 0.0 6.0 10.0 749.0 38.5 1,498.1 3.9 101.6 2,407 602
Carbohydrates n/a 0.0 0.4 0.6 0.0 0.3 0.0 0.3 7.8 9 2
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.1 0.4 0.0 0.0 0.0 0.2 2.4 3 1
Folate n/a 0.0 0.1 2.1 0.0 0.1 0.0 0.3 9.2 12 3
Folate, DFE n/a 0.0 0.1 2.1 0.0 0.1 0.0 0.3 9.2 12 3
Folate, food n/a 0.0 0.1 2.1 0.0 0.1 0.0 0.3 9.2 12 3
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.1 0.3 0.1 0.0 0.2 0.0 0.5 1 0
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Magnesium n/a 0.0 1.0 2.4 0.0 1.3 0.0 0.3 6.7 12 3
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 14.8 0.0 29.5 0.0 0.0 44 11
Niacin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus n/a 0.0 0.9 1.3 0.0 2.5 0.0 0.2 13.4 18 5
Phytosterols n/a 0.0 0.5 1.8 44.8 n/a 89.5 0.7 n/a 137 34
Polyunsaturated Fat n/a 0.0 0.0 0.0 2.1 0.0 4.3 0.0 0.1 6 2
Potassium n/a 0.2 7.6 11.3 0.2 13.7 0.4 3.2 115.9 153 38
Proline n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Protein n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.9 1 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 2.8 0.0 5.6 0.0 0.0 8 2
Selenium n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Serine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sodium n/a 1,162.7 0.1 0.2 0.4 0.4 0.8 0.1 1.7 1,167 292
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.1 2 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 0.2 2.9 0.0 5.8 0.0 0.1 9 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 0.2 n/a 0.3 n/a n/a 1 0
Total Fat n/a 0.0 0.0 0.0 20.3 0.0 40.5 0.0 0.3 61 15
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 0.0 3.1 15.3 0.0 0.2 0.0 1.0 18.5 38 10
Vitamin A, RAE n/a 0.0 0.2 0.8 0.0 0.0 0.0 0.1 0.8 2 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.6 44.5 47 12
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.0 0.1 0.1 0.0 9.3 0.0 1.6 74.7 86 21
Zinc n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Greek Grilled Ribeye Steaks.