You are in: Home /
Lost? Site Map

Nutritional Facts: Moroccan Chicken and Olives

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (0g)
chicken pieces
1 teaspoon (3g)
ground cinnamon
1 teaspoon (2g)
ground ginger
1/2 teaspoon (1g)
ground turmeric
1 teaspoon (2g)
sweet paprika
1/2 teaspoon (1g)
ground pepper
1/4 cup (54g)
olive oil
2 (220g)
onions
1 (119g)
red peppers
1/4 cup (4g)
fresh coriander
1 1/2 cups (360g)
chicken stock
4 slices (0g)
lemon rind
2 tablespoons (31g)
lemon juice
1 cup (134g)
green olives
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 0 0
Ash n/a 0.1 0.1 0.1 0.2 0.1 0.0 0.8 0.6 0.1 2.3 n/a 0.1 6.1 10 3
Aspartic acid n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.2 0.3 n/a n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 26.2 2.1 2.0 5.3 5.1 0.5 50.6 8.3 2.7 10.8 n/a 1.8 69.9 185 46
Calories n/a 6.5 6.0 3.9 6.5 2.9 477.4 88.0 36.9 0.9 129.6 n/a 6.7 194.9 960 240
Calories (kj) n/a 27.0 25.3 16.3 27.2 12.1 1,997.5 365.2 153.5 3.8 543.6 n/a 27.8 818.5 4,018 1,004
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates n/a 2.1 1.3 0.7 1.2 0.7 0.0 20.5 7.2 0.1 12.7 n/a 2.1 5.2 54 13
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.8 n/a 0.0 0.0 11 3
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 n/a 0.0 0.2 1 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber n/a 1.4 0.3 0.2 0.8 0.3 0.0 3.7 2.5 0.1 0.0 n/a 0.1 4.4 14 3
Folate n/a 0.2 0.2 0.4 1.1 0.2 0.0 41.8 54.7 2.5 18.0 n/a 6.1 4.0 129 32
Folate, DFE n/a 0.2 0.2 0.4 1.1 0.2 0.0 41.8 54.7 2.5 18.0 n/a 6.1 4.0 129 32
Folate, food n/a 0.2 0.2 0.4 1.1 0.2 0.0 41.8 54.7 2.5 18.0 n/a 6.1 4.0 129 32
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 0.2 0.0 n/a 2.8 2.7 n/a n/a n/a 0.3 n/a 6 2
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 0.1 0.0 n/a 4.3 2.3 n/a n/a n/a 0.3 n/a 7 2
Glutamic acid n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.6 0.3 n/a n/a n/a n/a n/a 1 0
Glycine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Hydroxyproline n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.4 0.5 0.5 0.1 0.3 0.5 0.5 0.1 0.8 n/a 0.0 0.7 4 1
Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Lysine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium n/a 1.6 3.9 2.1 4.1 2.0 0.0 22.0 14.3 1.0 14.4 n/a 1.8 14.8 82 20
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.5 0.6 0.1 0.0 0.1 0.0 0.3 0.1 0.0 n/a n/a 0.0 n/a 2 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 39.4 0.0 0.0 0.0 2.1 n/a 0.0 15.2 57 14
Niacin n/a 0.0 0.2 0.1 0.2 0.0 0.0 0.3 1.2 0.0 5.7 n/a 0.0 0.3 8 2
Pantothenic acid n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.3 0.4 0.0 n/a n/a 0.0 0.0 1 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Phosphorus n/a 1.7 3.0 2.9 7.2 1.8 0.0 63.8 30.9 1.9 97.2 n/a 2.4 5.4 218 55
Phytosterols n/a 0.7 1.5 0.9 4.0 1.1 119.3 33.0 n/a 0.2 n/a n/a n/a n/a 161 40
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.2 0.0 5.7 0.0 0.1 0.0 0.8 n/a 0.0 1.8 9 2
Potassium n/a 11.3 23.8 27.8 52.4 15.3 0.5 321.2 251.1 20.8 378.0 n/a 31.4 56.4 1,190 298
Proline n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Protein n/a 0.1 0.2 0.1 0.3 0.1 0.0 2.4 1.2 0.1 9.1 n/a 0.1 1.4 15 4
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 n/a 0.0 0.0 4 1
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 n/a 0.0 0.0 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 7.5 0.1 0.0 0.0 1.2 n/a 0.0 2.7 12 3
Selenium n/a 0.1 1.0 0.0 0.1 0.1 0.0 1.1 0.1 0.0 7.9 n/a 0.0 1.2 12 3
Serine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Sodium n/a 0.3 0.5 0.4 1.6 0.2 1.1 8.8 4.8 1.8 514.8 n/a 0.3 2,091.3 2,626 656
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.2 0.0 n/a n/a n/a 0.1 n/a 2 1
Sugar n/a 0.1 0.1 0.0 0.2 0.0 0.0 9.3 5.0 0.0 5.7 n/a 0.8 0.7 22 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0 0
Threonine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.1 0.0 0.0 0.7 0.0 7.7 0.0 1.9 0.1 0.1 n/a 0.0 5.1 16 4
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.3 0.1 0.0 0.1 0.1 0.4 0.0 0.2 n/a n/a n/a n/a 0.0 1 0
Total Fat n/a 0.0 0.1 0.1 0.3 0.0 54.0 0.2 0.4 0.0 4.3 n/a 0.1 20.6 80 20
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Valine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU n/a 7.7 0.5 0.0 1,132.8 6.3 0.0 4.4 3,725.9 269.9 10.8 n/a 1.8 528.2 5,688 1,422
Vitamin A, RAE n/a 0.4 0.0 0.0 56.6 0.3 0.0 0.0 186.8 13.5 3.6 n/a 0.0 26.9 288 72
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.2 n/a 0.0 0.0 1 0
Vitamin C n/a 0.1 0.0 0.3 0.0 0.0 0.0 16.3 152.0 1.1 0.7 n/a 11.8 0.0 182 46
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 0.3 0.2 0.1 0.3 0.1 0.0 196.0 109.7 3.7 331.7 n/a 28.2 101.2 772 193
Zinc n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.4 0.3 0.0 0.5 n/a 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Moroccan Chicken and Olives.