Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) ground beef |
2 ounces (57g) Lipton Onion Soup Mix |
2 tablespoons (34g) Worcestershire sauce |
1/2 cup (119g) water |
8 (456g) rolls |
1 tablespoon (14g) olive oil |
1 to taste (8g) iceberg lettuce |
8 slices (224g) cheddar cheese |
24 (14g) onion rings |
6 tablespoons (0g) mayonnaise |
2 (28g) jalapenos |
2 tablespoons (30g) barbecue sauce |
1/4 cup (36g) bacon |
Total | 1 serving | |
| Alanine (g) | 10.5 | n/a | n/a | n/a | 1.5 | 0.0 | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 0.3 | 14 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.9 | n/a | n/a | n/a | 1.6 | 0.0 | n/a | 2.1 | 0.0 | n/a | n/a | n/a | 0.3 | 15 | 2 |
| Ash (g) | 8.3 | 13.2 | 0.7 | 0.1 | 9.1 | 0.0 | n/a | 8.8 | 0.1 | n/a | 0.1 | 0.9 | 0.9 | 42 | 5 |
| Aspartic acid (g) | 15.2 | n/a | n/a | n/a | 2.0 | 0.0 | n/a | 3.6 | 0.0 | n/a | n/a | n/a | 0.4 | 21 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 136.1 | 81.1 | 36.4 | 3.6 | 433.2 | 0.1 | n/a | 1,615.0 | 3.3 | n/a | 3.4 | 3.6 | 2.2 | 2,318 | 290 |
| Calories | 1,950.4 | 166.1 | 26.5 | 0.0 | 1,336.1 | 119.3 | n/a | 902.7 | 5.8 | n/a | 8.1 | 45.0 | 164.9 | 4,725 | 591 |
| Calories (kj) | 8,146.5 | 695.7 | 110.8 | 0.0 | 5,590.6 | 499.4 | n/a | 3,772.2 | 23.9 | n/a | 33.3 | 187.8 | 690.5 | 19,751 | 2,469 |
| Carbohydrates (g) | 0.0 | 36.9 | 6.6 | 0.0 | 240.3 | 0.0 | n/a | 2.9 | 1.3 | n/a | 1.8 | 10.9 | 0.2 | 301 | 38 |
| Cholesterol (mg) | 616.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 235.2 | 0.0 | n/a | 0.0 | 0.0 | 24.5 | 877 | 110 |
| Copper (mg) | 0.6 | 0.2 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 1.7 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 3.7 | 0.0 | 0.0 | 10.5 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.8 | 0.2 | 0.0 | 15 | 2 |
| Folate (mcg) | 54.4 | 0.0 | 2.7 | 0.0 | 433.2 | 0.0 | n/a | 40.3 | 2.7 | n/a | 7.6 | 0.6 | 0.7 | 542 | 68 |
| Folate, DFE (mcg) | 54.4 | 0.0 | 2.7 | 0.0 | 688.6 | 0.0 | n/a | 40.3 | 2.7 | n/a | 7.6 | 0.6 | 0.7 | 798 | 100 |
| Folate, food (mcg) | 54.4 | 0.0 | 2.7 | 0.0 | 68.4 | 0.0 | n/a | 40.3 | 2.7 | n/a | 7.6 | 0.6 | 0.7 | 177 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 364.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 365 | 46 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.7 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 25.3 | n/a | n/a | n/a | 15.1 | 0.0 | n/a | 13.6 | 0.0 | n/a | n/a | n/a | 0.6 | 55 | 7 |
| Glycine (g) | 11.3 | n/a | n/a | n/a | 1.6 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 0.3 | 14 | 2 |
| Histidine (g) | 5.5 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 2.0 | 0.0 | n/a | n/a | n/a | 0.2 | 9 | 1 |
| Hydroxyproline (g) | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Iron (mg) | 19.0 | 0.7 | 1.8 | 0.0 | 15.0 | 0.1 | n/a | 1.5 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 38 | 5 |
| Isoleucine (g) | 7.4 | n/a | n/a | n/a | 1.7 | 0.0 | n/a | 3.5 | 0.0 | n/a | n/a | n/a | 0.2 | 13 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Leucine (g) | 13.2 | n/a | n/a | n/a | 3.2 | 0.0 | n/a | 5.3 | 0.0 | n/a | n/a | n/a | 0.3 | 22 | 3 |
| Lysine (g) | 14.0 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | 4.6 | 0.0 | n/a | n/a | n/a | 0.3 | 20 | 3 |
| Magnesium (mg) | 163.3 | 34.0 | 4.4 | 1.2 | 123.1 | 0.0 | n/a | 62.7 | 1.4 | n/a | 4.2 | 3.6 | 4.3 | 402 | 50 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.4 | n/a | 0.0 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Methionine (g) | 4.3 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 1.5 | 0.0 | n/a | n/a | n/a | 0.1 | 7 | 1 |
| Monounsaturated Fat (g) | 59.5 | 0.0 | 0.0 | 0.0 | 5.2 | 9.8 | n/a | 21.0 | 0.0 | n/a | 0.0 | 0.0 | 7.2 | 103 | 13 |
| Niacin (mg) | 42.2 | 0.8 | 0.2 | 0.0 | 19.3 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.4 | 0.1 | 1.4 | 65 | 8 |
| Pantothenic acid (mg) | 5.0 | 0.5 | n/a | 0.0 | 1.9 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 9 | 1 |
| Phenylalanine (g) | 6.6 | n/a | n/a | n/a | 2.2 | 0.0 | n/a | 2.9 | 0.0 | n/a | n/a | n/a | 0.2 | 12 | 1 |
| Phosphorus (mg) | 1,551.3 | 119.6 | 20.4 | 0.0 | 456.0 | 0.0 | n/a | 1,146.9 | 4.2 | n/a | 7.3 | 5.1 | 67.7 | 3,378 | 422 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 29.8 | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 32 | 4 |
| Polyunsaturated Fat (g) | 3.9 | 0.1 | 0.0 | 0.0 | 7.8 | 1.4 | n/a | 2.1 | 0.0 | n/a | 0.0 | 0.1 | 1.7 | 17 | 2 |
| Potassium (mg) | 2,676.2 | 408.8 | 272.0 | 1.2 | 492.5 | 0.1 | n/a | 219.5 | 21.0 | n/a | 69.4 | 62.4 | 74.9 | 4,298 | 537 |
| Proline (g) | 8.5 | n/a | n/a | n/a | 5.0 | 0.0 | n/a | 6.3 | 0.0 | n/a | n/a | n/a | 0.2 | 20 | 3 |
| Protein (g) | 168.6 | 4.2 | 0.0 | 0.0 | 45.1 | 0.0 | n/a | 55.8 | 0.2 | n/a | 0.3 | 0.0 | 4.2 | 278 | 35 |
| Retinol (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 577.9 | 0.0 | n/a | 0.0 | 0.0 | 4.0 | 582 | 73 |
| Riboflavin (mg) | 1.4 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 53.2 | 0.1 | 0.0 | 0.0 | 2.8 | 1.9 | n/a | 47.2 | 0.0 | n/a | 0.0 | 0.0 | 5.4 | 111 | 14 |
| Selenium (mcg) | 143.3 | 2.8 | 0.2 | 0.0 | 178.3 | 0.0 | n/a | 31.1 | 0.1 | n/a | 0.1 | 0.4 | 7.3 | 364 | 45 |
| Serine (g) | 6.7 | n/a | n/a | n/a | 2.2 | 0.0 | n/a | 3.3 | 0.0 | n/a | n/a | n/a | 0.2 | 12 | 2 |
| Sodium (mg) | 598.7 | 4,553.6 | 333.2 | 3.6 | 2,480.6 | 0.3 | n/a | 1,391.0 | 0.6 | n/a | 0.8 | 254.1 | 299.9 | 9,916 | 1,240 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 2.6 | 3.4 | 0.0 | 8.1 | 0.0 | n/a | 1.2 | 0.6 | n/a | 1.2 | 7.8 | 0.0 | 25 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.2 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Threonine (g) | 6.5 | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 2.0 | 0.0 | n/a | n/a | n/a | 0.2 | 10 | 1 |
| Tocopherol, alpha (mg) | 3.4 | 0.1 | 0.0 | 0.0 | 1.9 | 1.9 | n/a | 0.6 | 0.0 | n/a | 1.0 | 0.2 | 0.1 | 9 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 136.1 | 0.2 | 0.0 | 0.0 | 19.6 | 13.5 | n/a | 74.2 | 0.0 | n/a | 0.1 | 0.1 | 16.2 | 260 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 8.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Tryptophan (g) | 0.9 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 5.2 | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 2.7 | 0.0 | n/a | n/a | n/a | 0.1 | 9 | 1 |
| Valine (g) | 8.3 | n/a | n/a | n/a | 2.0 | 0.0 | n/a | 3.7 | 0.0 | n/a | n/a | n/a | 0.2 | 14 | 2 |
| Vitamin A, IU (IU) | 0.0 | 8.5 | 26.9 | 0.0 | 0.0 | 0.0 | n/a | 2,244.5 | 0.3 | n/a | 301.8 | 70.5 | 13.3 | 2,666 | 333 |
| Vitamin A, RAE (mcg) | 0.0 | 0.6 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 593.6 | 0.0 | n/a | 15.1 | 3.6 | 4.0 | 619 | 77 |
| Vitamin B-12 (mcg) | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 22 | 3 |
| Vitamin B-6 (mg) | 3.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 1.9 | 4.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | n/a | 33.2 | 0.2 | 0.0 | 41 | 5 |
| Vitamin D (IU) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 53.8 | 0.0 | n/a | 0.0 | 0.0 | 22.7 | 113 | 14 |
| Water (g) | 596.2 | 2.1 | 26.7 | 118.4 | 141.4 | 0.0 | n/a | 82.3 | 12.8 | n/a | 25.7 | 18.1 | 14.5 | 1,038 | 130 |
| Zinc (mg) | 40.6 | 0.6 | 0.1 | 0.0 | 4.3 | 0.0 | n/a | 7.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 53 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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