Nutritional Facts: Spiced Preserved Lemons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 small (174g)
lemons
1/2 cup (146g)
kosher salt
1 piece (1g)
cinnamon sticks
2 (0g)
cloves
1 (0g)
bay leaves
1 (1g)
jars
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine n/a 0.0 n/a n/a n/a n/a 0 0
Ash (g) 0.5 145.7 n/a n/a 0.0 n/a 146 18
Aspartic acid n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 45.2 35.0 n/a n/a 0.5 n/a 81 10
Calories 50.5 0.0 n/a n/a 0.2 n/a 51 6
Calories (kj) 210.5 0.0 n/a n/a 0.8 n/a 211 26
Carbohydrates (g) 16.2 0.0 n/a n/a 0.0 n/a 16 2
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Copper (mg) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 4.9 0.0 n/a n/a 0.0 n/a 5 1
Folate (mcg) 19.1 0.0 n/a n/a 0.1 n/a 19 2
Folate, DFE (mcg) 19.1 0.0 n/a n/a 0.1 n/a 19 2
Folate, food (mcg) 19.1 0.0 n/a n/a 0.1 n/a 19 2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 0.0 n/a n/a n/a n/a 0 0
Glycine n/a 0.0 n/a n/a n/a n/a 0 0
Histidine n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.0 0.5 n/a n/a 0.0 n/a 2 0
Isoleucine n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a n/a n/a n/a 0 0
Lysine n/a 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 13.9 1.5 n/a n/a 0.1 n/a 15 2
Manganese (mg) 0.1 0.1 n/a n/a 0.0 n/a 0 0
Methionine n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Niacin (mg) 0.2 0.0 n/a n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.3 0.0 n/a n/a n/a n/a 0 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 27.8 0.0 n/a n/a 0.1 n/a 28 3
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 0.0 n/a n/a 0.0 n/a 0 0
Potassium (mg) 240.1 11.7 n/a n/a 0.3 n/a 252 32
Proline n/a 0.0 n/a n/a n/a n/a 0 0
Protein (g) 1.9 0.0 n/a n/a 0.0 n/a 2 0
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Selenium (mcg) 0.7 0.1 n/a n/a 0.0 n/a 1 0
Serine n/a 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 3.5 56,586.7 n/a n/a 0.0 n/a 56,590 7,074
Sugar (g) 4.4 0.0 n/a n/a n/a n/a 4 1
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Threonine n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.5 0.0 n/a n/a 0.0 n/a 1 0
Tryptophan n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a 0 0
Valine n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 38.3 0.0 n/a n/a 3.7 n/a 42 5
Vitamin A, RAE (mcg) 1.7 0.0 n/a n/a 0.2 n/a 2 0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Vitamin C (mg) 92.2 0.0 n/a n/a 0.0 n/a 92 12
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Water (g) 154.8 0.3 n/a n/a 0.0 n/a 155 19
Zinc (mg) 0.1 0.1 n/a n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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