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    Nutritional Facts: Puff Pastry Cheese and Preserve Danish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (0g)
    mascarpone cheese
    1 (15g)
    egg yolks
    1 (50g)
    eggs
    1/4 cup (50g)
    sugar
    2 tablespoons (15g)
    all-purpose flour
    1/2 teaspoon (2g)
    vanilla extract
    1 sheet (246g)
    frozen puff pastry
    6 ounces (170g)
    fruit preserves
    Total 1 serving
    Alanine n/a 0.1 0.4 n/a 0.0 n/a 0.6 0.1 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Arginine n/a 0.2 0.4 n/a 0.1 n/a 0.6 0.1 1 0
    Ash n/a 0.3 0.5 0.0 0.1 0.0 2.5 0.4 4 1
    Aspartic acid n/a 0.2 0.7 n/a 0.1 n/a 0.7 0.3 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 19.7 28.0 0.5 2.2 0.2 24.6 34.0 109 22
    Calories n/a 49.3 71.5 193.5 54.6 6.0 1,353.6 472.9 2,201 440
    Calories (kj) n/a 205.9 299.5 809.0 228.4 25.3 5,662.5 1,978.4 9,209 1,842
    Carbohydrates n/a 0.5 0.4 50.0 11.4 0.3 110.8 117.1 291 58
    Cholesterol n/a 166.0 186.0 0.0 0.0 0.0 0.0 0.0 352 70
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.2 1 0
    Cystine n/a 0.0 0.1 n/a 0.0 n/a 0.4 0.0 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.4 0.0 3.7 1.9 6 1
    Folate n/a 22.3 23.5 0.0 3.9 0.0 191.6 18.7 260 52
    Folate, DFE n/a 22.3 23.5 0.0 3.9 0.0 304.6 18.7 373 75
    Folate, food n/a 22.3 23.5 0.0 3.9 0.0 31.9 18.7 100 20
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 159.7 0.0 160 32
    Fructose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid n/a 0.3 0.8 n/a 0.5 n/a 6.3 0.2 8 2
    Glycine n/a 0.1 0.2 n/a 0.1 n/a 0.6 0.0 1 0
    Histidine n/a 0.1 0.2 n/a 0.0 n/a 0.4 0.0 1 0
    Iron n/a 0.4 0.9 0.0 0.2 0.0 6.3 0.8 9 2
    Isoleucine n/a 0.1 0.3 n/a 0.1 n/a 0.7 0.0 1 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.2 0.5 n/a 0.1 n/a 1.2 0.1 2 0
    Lysine n/a 0.2 0.5 n/a 0.0 n/a 0.3 0.1 1 0
    Magnesium n/a 0.8 6.0 0.0 3.3 0.3 39.3 6.8 56 11
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.0 0.1 0.0 1.2 0.1 1 0
    Methionine n/a 0.1 0.2 n/a 0.0 n/a 0.3 0.0 1 0
    Monounsaturated Fat n/a 1.8 1.8 0.0 0.0 0.0 53.1 0.1 57 11
    Niacin n/a 0.0 0.0 0.0 0.2 0.0 10.2 0.1 11 2
    Pantothenic acid n/a 0.5 0.8 0.0 0.1 0.0 0.0 0.0 1 0
    Phenylalanine n/a 0.1 0.3 n/a 0.1 n/a 0.9 0.0 1 0
    Phosphorus n/a 59.7 99.0 0.0 16.2 0.1 147.4 32.3 355 71
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 20.4 20 4
    Polyunsaturated Fat n/a 0.6 1.0 0.0 0.1 0.0 12.0 0.0 14 3
    Potassium n/a 16.7 69.0 1.0 16.0 3.1 149.9 131.0 387 77
    Proline n/a 0.1 0.3 n/a 0.2 n/a 2.1 0.0 3 1
    Protein n/a 2.4 6.3 0.0 1.5 0.0 17.9 0.6 29 6
    Retinol n/a 56.8 80.0 0.0 0.0 0.0 0.0 0.0 137 27
    Riboflavin n/a 0.1 0.2 0.0 0.0 0.0 0.7 0.1 1 0
    Saturated Fat n/a 1.5 1.6 0.0 0.0 0.0 23.7 0.0 27 5
    Selenium n/a 8.6 15.4 0.3 5.1 0.0 59.4 3.4 92 18
    Serine n/a 0.2 0.5 n/a 0.1 n/a 0.9 0.0 2 0
    Sodium n/a 7.3 71.0 0.5 0.3 0.2 611.7 54.4 745 149
    Sucrose n/a 0.0 0.0 49.9 n/a n/a n/a n/a 50 10
    Sugar n/a 0.1 0.2 49.9 0.0 0.3 1.8 82.5 135 27
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1 0
    Threonine n/a 0.1 0.3 n/a 0.0 n/a 0.5 0.0 1 0
    Tocopherol, alpha n/a 0.4 0.5 0.0 0.0 0.0 1.3 0.2 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 0.3 n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 4.1 4.8 0.0 0.1 0.0 93.6 0.1 103 21
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.1 n/a 0.0 n/a 0.2 0.0 0 0
    Tyrosine n/a 0.1 0.2 n/a 0.0 n/a 0.5 0.0 1 0
    Valine n/a 0.1 0.4 n/a 0.1 n/a 0.8 0.0 1 0
    Vitamin A, IU n/a 220.6 270.0 0.0 0.0 0.0 2.5 0.0 493 99
    Vitamin A, RAE n/a 58.3 80.0 0.0 0.0 0.0 0.0 0.0 138 28
    Vitamin B-12 n/a 0.3 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.0 15 3
    Vitamin D n/a 33.4 41.0 0.0 0.0 0.0 n/a 0.0 74 15
    Water n/a 8.0 38.1 0.0 1.8 1.1 20.9 51.8 122 24
    Zinc n/a 0.4 0.6 0.0 0.1 0.0 1.3 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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