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Nutritional Facts: Puff Pastry Cheese and Preserve Danish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mascarpone cheese
1 (15g)
egg yolks
1 (50g)
eggs
1/4 cup (50g)
sugar
2 tablespoons (15g)
all-purpose flour
1/2 teaspoon (2g)
vanilla extract
1 sheet (246g)
frozen puff pastry
6 ounces (170g)
fruit preserves
Total 1 serving
Alanine n/a 0.1 0.4 n/a 0.0 n/a 0.6 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine n/a 0.2 0.4 n/a 0.1 n/a 0.6 0.1 1 0
Ash n/a 0.3 0.5 0.0 0.1 0.0 2.5 0.4 4 1
Aspartic acid n/a 0.2 0.7 n/a 0.1 n/a 0.7 0.3 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 19.7 28.0 0.5 2.2 0.2 24.6 34.0 109 22
Calories n/a 49.3 71.5 193.5 54.6 6.0 1,353.6 472.9 2,201 440
Calories (kj) n/a 205.9 299.5 809.0 228.4 25.3 5,662.5 1,978.4 9,209 1,842
Carbohydrates n/a 0.5 0.4 50.0 11.4 0.3 110.8 117.1 291 58
Cholesterol n/a 166.0 186.0 0.0 0.0 0.0 0.0 0.0 352 70
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.2 1 0
Cystine n/a 0.0 0.1 n/a 0.0 n/a 0.4 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.4 0.0 3.7 1.9 6 1
Folate n/a 22.3 23.5 0.0 3.9 0.0 191.6 18.7 260 52
Folate, DFE n/a 22.3 23.5 0.0 3.9 0.0 304.6 18.7 373 75
Folate, food n/a 22.3 23.5 0.0 3.9 0.0 31.9 18.7 100 20
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 159.7 0.0 160 32
Fructose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.3 0.8 n/a 0.5 n/a 6.3 0.2 8 2
Glycine n/a 0.1 0.2 n/a 0.1 n/a 0.6 0.0 1 0
Histidine n/a 0.1 0.2 n/a 0.0 n/a 0.4 0.0 1 0
Iron n/a 0.4 0.9 0.0 0.2 0.0 6.3 0.8 9 2
Isoleucine n/a 0.1 0.3 n/a 0.1 n/a 0.7 0.0 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.2 0.5 n/a 0.1 n/a 1.2 0.1 2 0
Lysine n/a 0.2 0.5 n/a 0.0 n/a 0.3 0.1 1 0
Magnesium n/a 0.8 6.0 0.0 3.3 0.3 39.3 6.8 56 11
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.1 0.0 1.2 0.1 1 0
Methionine n/a 0.1 0.2 n/a 0.0 n/a 0.3 0.0 1 0
Monounsaturated Fat n/a 1.8 1.8 0.0 0.0 0.0 53.1 0.1 57 11
Niacin n/a 0.0 0.0 0.0 0.2 0.0 10.2 0.1 11 2
Pantothenic acid n/a 0.5 0.8 0.0 0.1 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.1 0.3 n/a 0.1 n/a 0.9 0.0 1 0
Phosphorus n/a 59.7 99.0 0.0 16.2 0.1 147.4 32.3 355 71
Phytosterols n/a n/a n/a n/a n/a n/a n/a 20.4 20 4
Polyunsaturated Fat n/a 0.6 1.0 0.0 0.1 0.0 12.0 0.0 14 3
Potassium n/a 16.7 69.0 1.0 16.0 3.1 149.9 131.0 387 77
Proline n/a 0.1 0.3 n/a 0.2 n/a 2.1 0.0 3 1
Protein n/a 2.4 6.3 0.0 1.5 0.0 17.9 0.6 29 6
Retinol n/a 56.8 80.0 0.0 0.0 0.0 0.0 0.0 137 27
Riboflavin n/a 0.1 0.2 0.0 0.0 0.0 0.7 0.1 1 0
Saturated Fat n/a 1.5 1.6 0.0 0.0 0.0 23.7 0.0 27 5
Selenium n/a 8.6 15.4 0.3 5.1 0.0 59.4 3.4 92 18
Serine n/a 0.2 0.5 n/a 0.1 n/a 0.9 0.0 2 0
Sodium n/a 7.3 71.0 0.5 0.3 0.2 611.7 54.4 745 149
Sucrose n/a 0.0 0.0 49.9 n/a n/a n/a n/a 50 10
Sugar n/a 0.1 0.2 49.9 0.0 0.3 1.8 82.5 135 27
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Threonine n/a 0.1 0.3 n/a 0.0 n/a 0.5 0.0 1 0
Tocopherol, alpha n/a 0.4 0.5 0.0 0.0 0.0 1.3 0.2 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.3 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 4.1 4.8 0.0 0.1 0.0 93.6 0.1 103 21
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.1 n/a 0.0 n/a 0.2 0.0 0 0
Tyrosine n/a 0.1 0.2 n/a 0.0 n/a 0.5 0.0 1 0
Valine n/a 0.1 0.4 n/a 0.1 n/a 0.8 0.0 1 0
Vitamin A, IU n/a 220.6 270.0 0.0 0.0 0.0 2.5 0.0 493 99
Vitamin A, RAE n/a 58.3 80.0 0.0 0.0 0.0 0.0 0.0 138 28
Vitamin B-12 n/a 0.3 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.0 15 3
Vitamin D n/a 33.4 41.0 0.0 0.0 0.0 n/a 0.0 74 15
Water n/a 8.0 38.1 0.0 1.8 1.1 20.9 51.8 122 24
Zinc n/a 0.4 0.6 0.0 0.1 0.0 1.3 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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