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Nutritional Facts: French Baguettes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
2 1/2 cups (313g)
bread flour
1 tablespoon (13g)
sugar
1 teaspoon (6g)
salt
1 1/2 teaspoons (6g)
bread machine yeast
1 (15g)
egg yolks
1 tablespoon (15g)
water
Total 1 serving
Alanine n/a 1.0 n/a 0.0 0.1 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.3 n/a 0.0 0.1 0.2 n/a 2 0
Ash (g) 0.2 1.5 0.0 6.0 0.3 0.3 0.0 8 1
Aspartic acid n/a 1.4 n/a 0.0 0.2 0.2 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 46.9 0.1 1.4 1.8 19.7 0.4 78 6
Calories 0.0 1,137.5 48.8 0.0 19.5 49.3 0.0 1,255 105
Calories (kj) 0.0 4,759.4 203.9 0.0 81.7 205.9 0.0 5,251 438
Carbohydrates (g) 0.0 238.5 12.6 0.0 2.5 0.5 0.0 254 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 166.0 0.0 166 14
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.7 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 8.4 0.0 0.0 1.6 0.0 0.0 10 1
Folate (mcg) 0.0 571.9 0.0 0.0 140.4 22.3 0.0 735 61
Folate, DFE (mcg) 0.0 909.4 0.0 0.0 140.4 22.3 0.0 1,072 89
Folate, food (mcg) 0.0 90.6 0.0 0.0 140.4 22.3 0.0 253 21
Folic acid (mcg) 0.0 481.3 0.0 0.0 0.0 0.0 0.0 481 40
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 10.9 n/a 0.0 0.4 0.3 n/a 12 1
Glycine n/a 1.2 n/a 0.0 0.1 0.1 n/a 1 0
Histidine n/a 0.7 n/a 0.0 0.1 0.1 n/a 1 0
Iron (mg) 0.0 14.5 0.0 0.0 0.1 0.4 0.0 15 1
Isoleucine n/a 1.1 n/a 0.0 0.1 0.1 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 2.2 n/a 0.0 0.2 0.2 n/a 3 0
Lysine n/a 0.7 n/a 0.0 0.2 0.2 n/a 1 0
Magnesium (mg) 2.4 68.8 0.0 0.1 3.2 0.8 0.1 75 6
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 2.1 0.0 0.0 0.0 0.0 0.0 2 0
Methionine n/a 0.6 n/a 0.0 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.3 0.0 0.0 0.3 1.8 0.0 2 0
Niacin (mg) 0.0 18.5 0.0 0.0 2.4 0.0 0.0 21 2
Pantothenic acid (mg) 0.0 1.4 0.0 0.0 0.8 0.5 0.0 3 0
Phenylalanine n/a 1.6 n/a 0.0 0.1 0.1 n/a 2 0
Phosphorus (mg) 0.0 337.5 0.0 0.0 38.2 59.7 0.0 435 36
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 1.3 0.0 0.0 0.0 0.6 0.0 2 0
Potassium (mg) 2.4 334.4 0.3 0.5 57.3 16.7 0.1 412 34
Proline n/a 3.7 n/a 0.0 0.1 0.1 n/a 4 0
Protein (g) 0.0 32.3 0.0 0.0 2.4 2.4 0.0 37 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 56.8 0.0 57 5
Riboflavin (mg) 0.0 1.5 0.0 0.0 0.2 0.1 0.0 2 0
Saturated Fat (g) 0.0 0.5 0.0 0.0 0.1 1.5 0.0 2 0
Selenium (mcg) 0.0 105.9 0.1 0.0 0.5 8.6 0.0 115 10
Serine n/a 1.6 n/a 0.0 0.1 0.2 n/a 2 0
Sodium (mg) 7.1 6.3 0.1 2,325.5 3.1 7.3 0.4 2,350 196
Sucrose n/a n/a 12.6 n/a n/a 0.0 n/a 13 1
Sugar (g) 0.0 0.8 12.6 0.0 0.0 0.1 0.0 14 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.5 0.0 0.0 0.7 0.0 0.0 3 0
Threonine n/a 0.9 n/a 0.0 0.1 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.0 0.4 0.0 1 0
Tocopherol, beta n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.2 n/a n/a n/a 0.2 n/a 1 0
Total Fat (g) 0.0 3.1 0.0 0.0 0.5 4.1 0.0 8 1
Tryptophan n/a 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 1.0 n/a 0.0 0.1 0.1 n/a 1 0
Valine n/a 1.3 n/a 0.0 0.1 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 220.6 0.0 221 18
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 58.3 0.0 58 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 33.4 0.0 33 3
Water (g) 236.8 37.3 0.0 0.0 0.3 8.0 14.5 297 25
Zinc (mg) 0.0 2.2 0.0 0.0 0.5 0.4 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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