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Nutritional Facts: Aeggkage--Egg Cake (Danish Baked Omelet)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 slices (80g)
bacon
6 (300g)
eggs
3 tablespoons (23g)
flour
4 teaspoons (4g)
chives
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 cups (488g)
milk
2 large (364g)
tomatoes
Total 1 serving
Alanine (g) 0.6 2.2 0.1 0.0 n/a n/a 0.6 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.6 2.5 0.1 0.0 n/a n/a 0.6 0.1 4 1
Ash (g) 2.0 3.2 0.1 0.0 n/a n/a 3.5 1.8 11 3
Aspartic acid (g) 0.9 4.0 0.1 0.0 n/a n/a 1.2 0.5 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 4.8 168.0 3.5 3.7 n/a n/a 580.7 36.4 797 199
Calories 366.4 429.0 85.3 1.2 n/a n/a 312.3 65.5 1,260 315
Calories (kj) 1,534.4 1,797.0 357.0 5.0 n/a n/a 1,307.8 269.4 5,271 1,318
Carbohydrates (g) 0.5 2.2 17.9 0.2 n/a n/a 22.7 14.2 58 14
Cholesterol (mg) 54.4 1,116.0 0.0 0.0 n/a n/a 68.3 0.0 1,239 310
Copper (mg) 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.2 1 0
Cystine (g) 0.1 0.8 0.1 n/a n/a n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.6 0.1 n/a n/a 0.0 4.4 5 1
Folate (mcg) 1.6 141.0 42.9 4.2 n/a n/a 24.4 54.6 269 67
Folate, DFE (mcg) 1.6 141.0 68.2 4.2 n/a n/a 24.4 54.6 294 74
Folate, food (mcg) 1.6 141.0 6.8 4.2 n/a n/a 24.4 54.6 233 58
Folic acid (mcg) 0.0 0.0 36.1 0.0 n/a n/a 0.0 0.0 36 9
Fructose n/a 0.0 n/a n/a n/a n/a n/a 5.0 5 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a n/a 4.6 6 1
Glutamic acid (g) 1.4 5.0 0.8 0.0 n/a n/a 3.4 1.6 12 3
Glycine (g) 0.7 1.3 0.1 0.0 n/a n/a 0.3 0.1 2 1
Histidine (g) 0.3 0.9 0.1 0.0 n/a n/a 0.4 0.1 2 0
Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 5.3 1.1 0.1 n/a n/a 0.2 1.0 8 2
Isoleucine (g) 0.4 2.0 0.1 0.0 n/a n/a 1.0 0.1 4 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.7 3.3 0.2 0.0 n/a n/a 1.6 0.1 6 1
Lysine (g) 0.8 2.7 0.1 0.0 n/a n/a 1.3 0.1 5 1
Magnesium (mg) 9.6 36.0 5.2 1.7 n/a n/a 63.4 40.0 156 39
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.4 1 0
Methionine (g) 0.2 1.1 0.0 0.0 n/a n/a 0.4 0.0 2 0
Monounsaturated Fat (g) 16.0 11.0 0.0 0.0 n/a n/a 5.2 0.1 32 8
Niacin (mg) 3.1 0.2 1.4 0.0 n/a n/a 0.4 2.2 7 2
Pantothenic acid (mg) 0.4 4.6 0.1 0.0 n/a n/a 1.5 0.3 7 2
Phenylalanine (g) 0.4 2.0 0.1 0.0 n/a n/a 0.8 0.1 3 1
Phosphorus (mg) 150.4 594.0 25.3 2.3 n/a n/a 453.8 87.4 1,313 328
Phytosterols n/a n/a n/a 0.4 n/a n/a 0.0 25.5 26 6
Polyunsaturated Fat (g) 3.9 5.7 0.1 0.0 n/a n/a 0.7 0.3 11 3
Potassium (mg) 166.4 414.0 25.1 11.8 n/a n/a 736.9 862.7 2,217 554
Proline (g) 0.5 1.5 0.3 0.0 n/a n/a 1.6 0.1 4 1
Protein (g) 9.3 37.7 2.4 0.1 n/a n/a 16.0 3.2 69 17
Retinol (mcg) 8.8 480.0 0.0 0.0 n/a n/a 151.3 0.0 640 160
Riboflavin (mg) 0.1 1.4 0.1 0.0 n/a n/a 0.8 0.1 2 1
Saturated Fat (g) 12.0 9.4 0.0 0.0 n/a n/a 11.1 0.1 33 8
Selenium (mcg) 16.2 92.1 7.9 0.0 n/a n/a 9.8 0.0 126 32
Serine (g) 0.4 2.9 0.1 0.0 n/a n/a 0.9 0.1 4 1
Sodium (mg) 666.4 426.0 0.5 0.1 n/a n/a 239.1 18.2 1,350 338
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 1.1 0.1 0.1 n/a n/a n/a 9.6 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.2 0.0 n/a n/a 0.2 0.1 1 0
Threonine (g) 0.4 1.7 0.1 0.0 n/a n/a 0.7 0.1 3 1
Tocopherol, alpha (mg) 0.2 3.2 0.0 0.0 n/a n/a n/a 2.0 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 1.5 0.1 n/a n/a n/a n/a 0.4 2 1
Total Fat (g) 36.0 28.5 0.2 0.0 n/a n/a 17.9 0.7 83 21
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.5 0.0 0.0 n/a n/a 0.2 0.0 1 0
Tyrosine (g) 0.3 1.5 0.1 0.0 n/a n/a 0.8 0.1 3 1
Valine (g) 0.5 2.6 0.1 0.0 n/a n/a 1.1 0.1 4 1
Vitamin A, IU (IU) 29.6 1,620.0 0.0 174.1 n/a n/a 673.4 3,032.1 5,529 1,382
Vitamin A, RAE (mcg) 8.8 480.0 0.0 8.7 n/a n/a 161.0 152.9 811 203
Vitamin B-12 (mcg) 0.6 2.7 0.0 0.0 n/a n/a 1.8 0.0 5 1
Vitamin B-6 (mg) 0.2 0.5 0.0 0.0 n/a n/a 0.2 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.3 n/a n/a 7.3 49.9 60 15
Vitamin D (IU) 50.4 246.0 0.0 0.0 n/a n/a n/a 0.0 296 74
Water (g) 32.2 228.5 2.8 3.6 n/a n/a 427.9 344.1 1,039 260
Zinc (mg) 0.9 3.9 0.2 0.0 n/a n/a 1.9 0.6 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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