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    Nutritional Facts: Aeggkage--Egg Cake (Danish Baked Omelet)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 slices (80g)
    bacon
    6 (300g)
    eggs
    3 tablespoons (23g)
    flour
    4 teaspoons (4g)
    chives
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    2 cups (488g)
    milk
    2 large (364g)
    tomatoes
    Total 1 serving
    Alanine (g) 0.6 2.2 0.1 0.0 n/a n/a 0.6 0.1 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.6 2.5 0.1 0.0 n/a n/a 0.6 0.1 4 1
    Ash (g) 2.0 3.2 0.1 0.0 n/a n/a 3.5 1.8 11 3
    Aspartic acid (g) 0.9 4.0 0.1 0.0 n/a n/a 1.2 0.5 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 4.8 168.0 3.5 3.7 n/a n/a 580.7 36.4 797 199
    Calories 366.4 429.0 85.3 1.2 n/a n/a 312.3 65.5 1,260 315
    Calories (kj) 1,534.4 1,797.0 357.0 5.0 n/a n/a 1,307.8 269.4 5,271 1,318
    Carbohydrates (g) 0.5 2.2 17.9 0.2 n/a n/a 22.7 14.2 58 14
    Cholesterol (mg) 54.4 1,116.0 0.0 0.0 n/a n/a 68.3 0.0 1,239 310
    Copper (mg) 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.2 1 0
    Cystine (g) 0.1 0.8 0.1 n/a n/a n/a 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.6 0.1 n/a n/a 0.0 4.4 5 1
    Folate (mcg) 1.6 141.0 42.9 4.2 n/a n/a 24.4 54.6 269 67
    Folate, DFE (mcg) 1.6 141.0 68.2 4.2 n/a n/a 24.4 54.6 294 74
    Folate, food (mcg) 1.6 141.0 6.8 4.2 n/a n/a 24.4 54.6 233 58
    Folic acid (mcg) 0.0 0.0 36.1 0.0 n/a n/a 0.0 0.0 36 9
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 5.0 5 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a n/a 4.6 6 1
    Glutamic acid (g) 1.4 5.0 0.8 0.0 n/a n/a 3.4 1.6 12 3
    Glycine (g) 0.7 1.3 0.1 0.0 n/a n/a 0.3 0.1 2 1
    Histidine (g) 0.3 0.9 0.1 0.0 n/a n/a 0.4 0.1 2 0
    Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 5.3 1.1 0.1 n/a n/a 0.2 1.0 8 2
    Isoleucine (g) 0.4 2.0 0.1 0.0 n/a n/a 1.0 0.1 4 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.7 3.3 0.2 0.0 n/a n/a 1.6 0.1 6 1
    Lysine (g) 0.8 2.7 0.1 0.0 n/a n/a 1.3 0.1 5 1
    Magnesium (mg) 9.6 36.0 5.2 1.7 n/a n/a 63.4 40.0 156 39
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.4 1 0
    Methionine (g) 0.2 1.1 0.0 0.0 n/a n/a 0.4 0.0 2 0
    Monounsaturated Fat (g) 16.0 11.0 0.0 0.0 n/a n/a 5.2 0.1 32 8
    Niacin (mg) 3.1 0.2 1.4 0.0 n/a n/a 0.4 2.2 7 2
    Pantothenic acid (mg) 0.4 4.6 0.1 0.0 n/a n/a 1.5 0.3 7 2
    Phenylalanine (g) 0.4 2.0 0.1 0.0 n/a n/a 0.8 0.1 3 1
    Phosphorus (mg) 150.4 594.0 25.3 2.3 n/a n/a 453.8 87.4 1,313 328
    Phytosterols n/a n/a n/a 0.4 n/a n/a 0.0 25.5 26 6
    Polyunsaturated Fat (g) 3.9 5.7 0.1 0.0 n/a n/a 0.7 0.3 11 3
    Potassium (mg) 166.4 414.0 25.1 11.8 n/a n/a 736.9 862.7 2,217 554
    Proline (g) 0.5 1.5 0.3 0.0 n/a n/a 1.6 0.1 4 1
    Protein (g) 9.3 37.7 2.4 0.1 n/a n/a 16.0 3.2 69 17
    Retinol (mcg) 8.8 480.0 0.0 0.0 n/a n/a 151.3 0.0 640 160
    Riboflavin (mg) 0.1 1.4 0.1 0.0 n/a n/a 0.8 0.1 2 1
    Saturated Fat (g) 12.0 9.4 0.0 0.0 n/a n/a 11.1 0.1 33 8
    Selenium (mcg) 16.2 92.1 7.9 0.0 n/a n/a 9.8 0.0 126 32
    Serine (g) 0.4 2.9 0.1 0.0 n/a n/a 0.9 0.1 4 1
    Sodium (mg) 666.4 426.0 0.5 0.1 n/a n/a 239.1 18.2 1,350 338
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 1.1 0.1 0.1 n/a n/a n/a 9.6 11 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.2 0.0 n/a n/a 0.2 0.1 1 0
    Threonine (g) 0.4 1.7 0.1 0.0 n/a n/a 0.7 0.1 3 1
    Tocopherol, alpha (mg) 0.2 3.2 0.0 0.0 n/a n/a n/a 2.0 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 1.5 0.1 n/a n/a n/a n/a 0.4 2 1
    Total Fat (g) 36.0 28.5 0.2 0.0 n/a n/a 17.9 0.7 83 21
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.5 0.0 0.0 n/a n/a 0.2 0.0 1 0
    Tyrosine (g) 0.3 1.5 0.1 0.0 n/a n/a 0.8 0.1 3 1
    Valine (g) 0.5 2.6 0.1 0.0 n/a n/a 1.1 0.1 4 1
    Vitamin A, IU (IU) 29.6 1,620.0 0.0 174.1 n/a n/a 673.4 3,032.1 5,529 1,382
    Vitamin A, RAE (mcg) 8.8 480.0 0.0 8.7 n/a n/a 161.0 152.9 811 203
    Vitamin B-12 (mcg) 0.6 2.7 0.0 0.0 n/a n/a 1.8 0.0 5 1
    Vitamin B-6 (mg) 0.2 0.5 0.0 0.0 n/a n/a 0.2 0.3 1 0
    Vitamin C (mg) 0.0 0.0 0.0 2.3 n/a n/a 7.3 49.9 60 15
    Vitamin D (IU) 50.4 246.0 0.0 0.0 n/a n/a n/a 0.0 296 74
    Water (g) 32.2 228.5 2.8 3.6 n/a n/a 427.9 344.1 1,039 260
    Zinc (mg) 0.9 3.9 0.2 0.0 n/a n/a 1.9 0.6 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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