Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 lb (113g) butter |
4 (440g) onions |
1 to taste (0g) fresh ginger |
2 (6g) garlic cloves |
1/4 teaspoon (0g) cayenne |
1 1/2 cups (368g) buttermilk |
2 (246g) tomatoes |
1/4 cup (24g) ground almonds |
1/4 cup (34g) cashews |
2 (2,672g) whole chickens |
2 teaspoons (12g) salt |
1/2 cup (119g) heavy cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.2 | 0.2 | 26.9 | 0.0 | 0.1 | 28 | 5 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.6 | 0.6 | 28.8 | 0.0 | 0.1 | 31 | 5 |
| Ash (g) | 2.4 | 1.5 | n/a | 0.1 | 0.0 | 3.3 | 1.2 | 0.7 | 1.4 | 23.2 | 12.0 | 0.5 | 46 | 8 |
| Aspartic acid (g) | 0.1 | 0.4 | n/a | 0.0 | n/a | 1.0 | 0.3 | 0.7 | 0.5 | 40.9 | 0.0 | 0.2 | 44 | 7 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 31.4 | n/a | n/a | n/a | n/a | 36 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 101.2 | n/a | 10.9 | 0.7 | 426.3 | 24.6 | 62.7 | 15.4 | 267.2 | 2.9 | 77.4 | 1,016 | 169 |
| Calories | 813.8 | 176.0 | n/a | 8.9 | 1.4 | 147.0 | 44.3 | 136.6 | 196.6 | 5,771.5 | 0.0 | 410.6 | 7,707 | 1,284 |
| Calories (kj) | 3,403.9 | 730.4 | n/a | 37.4 | 6.0 | 621.1 | 182.0 | 571.9 | 822.7 | 24,154.9 | 0.0 | 1,717.2 | 32,247 | 5,375 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 0.1 | 41.1 | n/a | 2.0 | 0.3 | 17.6 | 9.6 | 5.1 | 11.2 | 0.0 | 0.0 | 3.3 | 90 | 15 |
| Cholesterol (mg) | 244.0 | 0.0 | n/a | 0.0 | 0.0 | 14.7 | 0.0 | 0.0 | 0.0 | 1,950.6 | 0.0 | 163.0 | 2,372 | 395 |
| Copper (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 1.2 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 6.1 | 0.0 | 0.0 | 6 | 1 |
| Dietary Fiber (g) | 0.0 | 7.5 | n/a | 0.1 | 0.1 | 0.0 | 3.0 | 2.9 | 1.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Folate (mcg) | 3.4 | 83.6 | n/a | 0.2 | 0.5 | 18.4 | 36.9 | 11.9 | 23.6 | 160.3 | 0.0 | 4.8 | 344 | 57 |
| Folate, DFE (mcg) | 3.4 | 83.6 | n/a | 0.2 | 0.5 | 18.4 | 36.9 | 11.9 | 23.6 | 160.3 | 0.0 | 4.8 | 344 | 57 |
| Folate, food (mcg) | 3.4 | 83.6 | n/a | 0.2 | 0.5 | 18.4 | 36.9 | 11.9 | 23.6 | 160.3 | 0.0 | 4.8 | 344 | 57 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 5.7 | n/a | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | 9 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 8.7 | n/a | n/a | n/a | n/a | 3.1 | 0.0 | n/a | n/a | n/a | n/a | 12 | 2 |
| Glutamic acid (g) | 0.2 | 1.1 | n/a | 0.0 | n/a | 2.4 | 1.1 | 1.6 | 1.2 | 66.8 | 0.0 | 0.5 | 75 | 12 |
| Glycine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | 0.3 | 30.2 | 0.0 | 0.1 | 31 | 5 |
| Histidine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 13.4 | 0.0 | 0.1 | 14 | 2 |
| Iron (mg) | 0.0 | 0.9 | n/a | 0.1 | 0.0 | 0.2 | 0.7 | 0.9 | 2.1 | 27.0 | 0.0 | 0.0 | 32 | 5 |
| Isoleucine (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.2 | 0.3 | 22.7 | 0.0 | 0.1 | 24 | 4 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | 1.2 | 0.1 | 0.4 | 0.4 | 33.2 | 0.0 | 0.2 | 36 | 6 |
| Lysine (g) | 0.1 | 0.2 | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.1 | 0.3 | 37.1 | 0.0 | 0.2 | 39 | 7 |
| Magnesium (mg) | 2.3 | 44.0 | n/a | 1.5 | 0.7 | 40.4 | 27.1 | 63.7 | 89.1 | 507.7 | 0.1 | 8.3 | 785 | 131 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.5 | 0.3 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 12.1 | 0.0 | 0.1 | 13 | 2 |
| Monounsaturated Fat (g) | 23.9 | 0.1 | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 7.3 | 9.4 | 177.4 | 0.0 | 12.7 | 232 | 39 |
| Niacin (mg) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 1.5 | 0.8 | 0.5 | 175.6 | 0.0 | 0.0 | 179 | 30 |
| Pantothenic acid (mg) | 0.1 | 0.5 | n/a | 0.0 | n/a | 1.0 | 0.2 | 0.1 | 0.4 | 23.6 | 0.0 | 0.3 | 26 | 4 |
| Phenylalanine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.3 | 0.3 | 17.8 | 0.0 | 0.1 | 19 | 3 |
| Phosphorus (mg) | 27.2 | 127.6 | n/a | 9.2 | 1.3 | 327.1 | 59.0 | 115.0 | 167.8 | 4,435.5 | 0.0 | 73.8 | 5,344 | 891 |
| Phytosterols | n/a | 66.0 | n/a | n/a | 0.4 | n/a | 17.2 | n/a | 54.1 | n/a | 0.0 | n/a | 138 | 23 |
| Polyunsaturated Fat (g) | 3.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 2.9 | 2.7 | 90.8 | 0.0 | 1.6 | 102 | 17 |
| Potassium (mg) | 27.2 | 642.4 | n/a | 24.1 | 9.1 | 554.9 | 583.0 | 167.4 | 193.5 | 5,237.1 | 1.0 | 89.3 | 7,529 | 1,255 |
| Proline (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | 1.2 | 0.0 | 0.2 | 0.2 | 22.5 | 0.0 | 0.2 | 25 | 4 |
| Protein (g) | 1.0 | 4.8 | n/a | 0.4 | 0.1 | 12.2 | 2.2 | 5.0 | 5.2 | 458.0 | 0.0 | 2.4 | 491 | 82 |
| Retinol (mcg) | 761.6 | 0.0 | n/a | 0.0 | 0.0 | 47.8 | 0.0 | 0.0 | 0.0 | 1,015.4 | 0.0 | 482.0 | 2,307 | 384 |
| Riboflavin (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.1 | 3.1 | 0.0 | 0.1 | 4 | 1 |
| Saturated Fat (g) | 58.3 | 0.2 | n/a | 0.0 | 0.0 | 2.0 | 0.1 | 0.9 | 3.1 | 121.0 | 0.0 | 27.4 | 213 | 36 |
| Selenium (mcg) | 1.1 | 2.2 | n/a | 0.9 | 0.0 | 7.4 | 0.0 | 0.6 | 4.0 | 408.8 | 0.0 | 0.6 | 426 | 71 |
| Serine (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.2 | 0.3 | 16.2 | 0.0 | 0.1 | 18 | 3 |
| Sodium (mg) | 810.4 | 17.6 | n/a | 1.0 | 0.1 | 385.9 | 12.3 | 0.2 | 219.2 | 1,817.0 | 4,651.0 | 45.2 | 7,960 | 1,327 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 4.4 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 5 | 1 |
| Sugar (g) | 0.1 | 18.7 | n/a | 0.1 | 0.0 | 17.6 | 6.5 | 0.9 | 1.7 | 0.0 | 0.0 | 0.1 | 46 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 1.5 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.1 | 0.2 | 18.9 | 0.0 | 0.1 | 20 | 3 |
| Tocopherol, alpha (mg) | 2.6 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 1.3 | 6.2 | 0.3 | 8.0 | 0.0 | 1.3 | 20 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 92.1 | 0.4 | n/a | 0.0 | 0.1 | 3.2 | 0.5 | 11.7 | 15.9 | 423.5 | 0.0 | 44.0 | 591 | 99 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 5.1 | 0.0 | 0.0 | 5 | 1 |
| Tyrosine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.2 | 14.7 | 0.0 | 0.1 | 16 | 3 |
| Valine (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.2 | 0.4 | 22.2 | 0.0 | 0.2 | 24 | 4 |
| Vitamin A, IU (IU) | 2,836.4 | 8.8 | n/a | 0.5 | 187.2 | 172.7 | 2,049.2 | 0.2 | 0.0 | 3,500.3 | 0.0 | 1,749.3 | 10,505 | 1,751 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | n/a | 0.0 | 9.4 | 51.5 | 103.3 | 0.0 | 0.0 | 1,015.4 | 0.0 | 489.1 | 2,445 | 407 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 0.2 | 9 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 8.6 | 0.0 | 0.0 | 10 | 2 |
| Vitamin C (mg) | 0.0 | 32.6 | n/a | 1.9 | 0.3 | 3.7 | 33.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 73 | 12 |
| Vitamin D (IU) | 68.1 | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 32.1 | 104 | 17 |
| Water (g) | 18.0 | 392.1 | n/a | 3.5 | 0.0 | 331.2 | 232.5 | 1.1 | 0.6 | 1,750.2 | 0.0 | 68.7 | 2,798 | 466 |
| Zinc (mg) | 0.1 | 0.7 | n/a | 0.1 | 0.0 | 1.5 | 0.4 | 0.7 | 1.9 | 28.6 | 0.0 | 0.3 | 34 | 6 |
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