Nutritional Facts: Bang Bang Chicken (Szechuan)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (948g)
water
2 (0g)
chicken quarters
1 (301g)
cucumbers
2 tablespoons (36g)
soy sauce
1 teaspoon (4g)
sugar
1 tablespoon (6g)
scallions
1 teaspoon (0g)
red chili oil
1/4 teaspoon (1g)
white pepper
1 teaspoon (3g)
sesame seeds
2 tablespoons (32g)
peanut butter
Total 1 serving
Alanine n/a n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.3 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 0.1 n/a 0.0 n/a n/a 0.1 0.9 1 0
Ash (g) 0.9 n/a 1.1 6.4 0.0 0.0 n/a 0.0 0.1 1.0 10 2
Aspartic acid n/a n/a 0.1 0.3 n/a 0.0 n/a n/a 0.0 1.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 28.4 n/a 48.2 7.2 0.0 4.3 n/a 1.6 29.0 13.8 132 33
Calories 0.0 n/a 45.2 21.6 16.3 1.9 n/a 1.8 17.0 188.2 292 73
Calories (kj) 0.0 n/a 195.7 90.4 68.0 8.1 n/a 7.4 71.2 787.8 1,229 307
Carbohydrates (g) 0.0 n/a 10.9 2.0 4.2 0.4 n/a 0.4 0.7 6.3 25 6
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.2 1 0
Cystine n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.0 n/a 1.5 0.3 0.0 0.2 n/a 0.2 0.4 1.9 4 1
Folate (mcg) 0.0 n/a 21.1 6.5 0.0 3.8 n/a 0.1 2.9 23.7 58 15
Folate, DFE (mcg) 0.0 n/a 21.1 6.5 0.0 3.8 n/a 0.1 2.9 23.7 58 15
Folate, food (mcg) 0.0 n/a 21.1 6.5 0.0 3.8 n/a 0.1 2.9 23.7 58 15
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.6 n/a 0.0 n/a n/a n/a n/a 0.0 3 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 2.3 n/a 0.0 n/a n/a n/a n/a 0.2 2 1
Glutamic acid n/a n/a 0.6 0.9 n/a 0.0 n/a n/a 0.1 1.6 3 1
Glycine n/a n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.5 1 0
Histidine n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.2 0 0
Iron (mg) 0.0 n/a 0.8 0.9 0.0 0.1 n/a 0.1 0.4 0.6 3 1
Isoleucine n/a n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.2 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.1 0.3 n/a 0.0 n/a n/a 0.0 0.5 1 0
Lysine n/a n/a 0.1 0.3 n/a 0.0 n/a n/a 0.0 0.2 1 0
Magnesium (mg) 9.5 n/a 39.1 14.4 0.0 1.2 n/a 0.5 10.4 49.3 124 31
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.2 0.2 0.0 0.0 n/a 0.0 0.1 0.5 1 0
Methionine n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.6 7.7 8 2
Niacin (mg) 0.0 n/a 0.3 1.4 0.0 0.0 n/a 0.0 0.1 4.3 6 2
Pantothenic acid (mg) 0.0 n/a 0.8 0.1 0.0 0.0 n/a n/a 0.0 0.3 1 0
Phenylalanine n/a n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.4 1 0
Phosphorus (mg) 0.0 n/a 72.2 46.8 0.0 2.2 n/a 1.1 18.7 114.6 256 64
Phytosterols n/a n/a 42.1 n/a n/a n/a n/a 0.3 21.2 32.6 96 24
Polyunsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.6 4.5 5 1
Potassium (mg) 9.5 n/a 442.5 76.3 0.1 16.6 n/a 0.4 13.9 207.7 767 192
Proline n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.4 1 0
Protein (g) 0.0 n/a 2.0 3.8 0.0 0.1 n/a 0.1 0.5 8.0 14 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.2 3.4 4 1
Selenium (mcg) 0.0 n/a 0.9 0.3 0.0 0.0 n/a 0.0 1.0 1.8 4 1
Serine n/a n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.5 1 0
Sodium (mg) 28.4 n/a 6.0 2,011.0 0.0 1.0 n/a 0.0 0.3 146.9 2,194 548
Starch n/a n/a 2.5 n/a n/a n/a n/a n/a n/a 1.5 4 1
Sucrose n/a n/a 0.1 n/a 4.2 n/a n/a n/a n/a 2.8 7 2
Sugar (g) 0.0 n/a 5.0 0.6 4.2 0.1 n/a n/a 0.0 3.0 13 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.2 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 2.9 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 3.0 3 1
Total Fat (g) 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 1.5 16.1 18 4
Tryptophan n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.3 0 0
Valine n/a n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.2 1 0
Vitamin A, IU (IU) 0.0 n/a 316.1 0.0 0.0 59.8 n/a 0.0 0.3 0.0 376 94
Vitamin A, RAE (mcg) 0.0 n/a 15.1 0.0 0.0 3.0 n/a 0.0 0.0 0.0 18 5
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 n/a 8.4 0.0 0.0 1.1 n/a 0.1 0.0 0.0 10 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 947.1 n/a 286.6 23.8 0.0 5.4 n/a 0.1 0.1 0.6 1,264 316
Zinc (mg) 0.0 n/a 0.6 0.2 0.0 0.0 n/a 0.0 0.2 0.9 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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