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Nutritional Facts: Gran's Dublin Coddle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
pork sausage
1 1/2 lbs (852g)
smoked ham
1 quart (948g)
boiling water
2 large (300g)
yellow onions
2 lbs (908g)
potatoes
4 tablespoons (15g)
parsley
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 6.1 n/a n/a 0.1 0.6 0.0 n/a 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.0 n/a n/a 0.3 0.9 0.0 n/a 7 1
Ash (g) 15.4 34.1 0.9 1.1 9.8 0.3 n/a 62 8
Aspartic acid (g) 8.9 n/a n/a 0.3 4.3 0.0 n/a 13 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 61.3 136.3 28.4 69.0 109.0 21.0 n/a 425 53
Calories 2,070.2 1,388.8 0.0 120.0 699.2 5.5 n/a 4,284 535
Calories (kj) 8,655.5 5,810.6 0.0 498.0 2,914.7 23.0 n/a 17,902 2,238
Carbohydrates (g) 0.0 9.4 0.0 28.0 158.6 1.0 n/a 197 25
Cholesterol (mg) 490.3 468.6 0.0 0.0 0.0 0.0 n/a 959 120
Copper (mg) 0.4 n/a 0.1 0.1 1.0 0.0 n/a 2 0
Cystine (g) 1.1 n/a n/a 0.0 0.2 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 20.0 0.5 n/a 26 3
Folate (mcg) 6.8 n/a 0.0 57.0 145.3 23.1 n/a 232 29
Folate, DFE (mcg) 6.8 n/a 0.0 57.0 145.3 23.1 n/a 232 29
Folate, food (mcg) 6.8 n/a 0.0 57.0 145.3 23.1 n/a 232 29
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 3.9 2.5 n/a n/a 6 1
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 5.9 3.0 n/a n/a 9 1
Glutamic acid (g) 15.1 n/a n/a 0.8 3.1 0.0 n/a 19 2
Glycine (g) 6.4 n/a n/a 0.1 0.5 0.0 n/a 7 1
Histidine (g) 3.7 n/a n/a 0.0 0.3 0.0 n/a 4 1
Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.6 17.3 0.0 0.6 7.1 0.9 n/a 34 4
Isoleucine (g) 4.3 n/a n/a 0.0 0.6 0.0 n/a 5 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 7.3 n/a n/a 0.1 0.9 0.0 n/a 8 1
Lysine (g) 8.1 n/a n/a 0.1 1.0 0.0 n/a 9 1
Magnesium (mg) 95.3 n/a 9.5 30.0 208.8 7.6 n/a 351 44
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.4 1.4 0.0 n/a 2 0
Methionine (g) 2.1 n/a n/a 0.0 0.3 0.0 n/a 2 0
Monounsaturated Fat (g) 80.5 n/a 0.0 0.0 0.0 0.0 n/a 81 10
Niacin (mg) 32.0 44.0 0.0 0.3 9.6 0.2 n/a 86 11
Pantothenic acid (mg) 4.6 n/a 0.0 0.4 2.7 0.1 n/a 8 1
Phenylalanine (g) 3.7 n/a n/a 0.1 0.7 0.0 n/a 5 1
Phosphorus (mg) 919.4 n/a 0.0 87.0 517.6 8.8 n/a 1,533 192
Phytosterols n/a n/a n/a 45.0 45.4 0.8 n/a 91 11
Polyunsaturated Fat (g) 24.2 9.4 0.0 0.1 0.4 0.0 n/a 34 4
Potassium (mg) 1,688.9 2,896.8 9.5 438.0 3,822.7 84.2 n/a 8,940 1,118
Proline (g) 4.7 n/a n/a 0.0 0.6 0.0 n/a 5 1
Protein (g) 102.8 157.6 0.0 3.3 18.3 0.5 n/a 282 35
Retinol (mcg) 74.9 n/a 0.0 0.0 0.0 0.0 n/a 75 9
Riboflavin (mg) 0.8 3.0 0.0 0.1 0.3 0.0 n/a 4 1
Saturated Fat (g) 59.9 26.4 0.0 0.1 0.2 0.0 n/a 87 11
Selenium (mcg) 0.0 n/a 0.0 1.5 2.7 0.0 n/a 4 1
Serine (g) 3.9 n/a n/a 0.1 0.7 0.0 n/a 5 1
Sodium (mg) 4,331.2 11,766.1 28.4 12.0 54.5 8.5 n/a 16,201 2,025
Starch n/a n/a n/a 0.0 140.2 n/a n/a 140 18
Sucrose n/a n/a n/a 3.0 1.5 n/a n/a 5 1
Sugar (g) 0.0 n/a 0.0 12.7 7.1 0.1 n/a 20 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.9 6.4 0.0 0.1 0.7 0.0 n/a 9 1
Threonine (g) 4.1 n/a n/a 0.1 0.6 0.0 n/a 5 1
Tocopherol, alpha (mg) 1.3 n/a 0.0 0.1 0.1 0.1 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.0 0.1 n/a 0 0
Total Fat (g) 180.7 79.2 0.0 0.3 0.8 0.1 n/a 261 33
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.7 n/a n/a 0.0 0.2 0.0 n/a 1 0
Tyrosine (g) 2.8 n/a n/a 0.0 0.4 0.0 n/a 3 0
Valine (g) 4.7 n/a n/a 0.1 0.9 0.0 n/a 6 1
Vitamin A, IU (IU) 510.8 n/a 0.0 6.0 18.2 1,280.4 n/a 1,815 227
Vitamin A, RAE (mcg) 88.5 n/a 0.0 0.0 0.0 64.0 n/a 153 19
Vitamin B-12 (mcg) 5.8 n/a 0.0 0.0 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 2.1 n/a 0.0 0.4 2.7 0.0 n/a 5 1
Vitamin C (mg) 4.8 n/a 0.0 22.2 178.9 20.2 n/a 226 28
Vitamin D (IU) 354.1 n/a 0.0 0.0 0.0 0.0 n/a 354 44
Water (g) 382.9 570.8 947.1 267.3 720.4 13.3 n/a 2,902 363
Zinc (mg) 14.8 n/a 0.0 0.5 2.6 0.2 n/a 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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