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    Nutritional Facts: Gran's Dublin Coddle

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    pork sausage
    1 1/2 lbs (852g)
    smoked ham
    1 quart (948g)
    boiling water
    2 large (300g)
    yellow onions
    2 lbs (908g)
    potatoes
    4 tablespoons (15g)
    parsley
    1 to taste (0g)
    salt & freshly ground black pepper
    Total 1 serving
    Alanine (g) 6.1 n/a n/a 0.1 0.6 0.0 n/a 7 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.0 n/a n/a 0.3 0.9 0.0 n/a 7 1
    Ash (g) 15.4 34.1 0.9 1.1 9.8 0.3 n/a 62 8
    Aspartic acid (g) 8.9 n/a n/a 0.3 4.3 0.0 n/a 13 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 61.3 136.3 28.4 69.0 109.0 21.0 n/a 425 53
    Calories 2,070.2 1,388.8 0.0 120.0 699.2 5.5 n/a 4,284 535
    Calories (kj) 8,655.5 5,810.6 0.0 498.0 2,914.7 23.0 n/a 17,902 2,238
    Carbohydrates (g) 0.0 9.4 0.0 28.0 158.6 1.0 n/a 197 25
    Cholesterol (mg) 490.3 468.6 0.0 0.0 0.0 0.0 n/a 959 120
    Copper (mg) 0.4 n/a 0.1 0.1 1.0 0.0 n/a 2 0
    Cystine (g) 1.1 n/a n/a 0.0 0.2 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 5.1 20.0 0.5 n/a 26 3
    Folate (mcg) 6.8 n/a 0.0 57.0 145.3 23.1 n/a 232 29
    Folate, DFE (mcg) 6.8 n/a 0.0 57.0 145.3 23.1 n/a 232 29
    Folate, food (mcg) 6.8 n/a 0.0 57.0 145.3 23.1 n/a 232 29
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 3.9 2.5 n/a n/a 6 1
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 5.9 3.0 n/a n/a 9 1
    Glutamic acid (g) 15.1 n/a n/a 0.8 3.1 0.0 n/a 19 2
    Glycine (g) 6.4 n/a n/a 0.1 0.5 0.0 n/a 7 1
    Histidine (g) 3.7 n/a n/a 0.0 0.3 0.0 n/a 4 1
    Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 7.6 17.3 0.0 0.6 7.1 0.9 n/a 34 4
    Isoleucine (g) 4.3 n/a n/a 0.0 0.6 0.0 n/a 5 1
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 7.3 n/a n/a 0.1 0.9 0.0 n/a 8 1
    Lysine (g) 8.1 n/a n/a 0.1 1.0 0.0 n/a 9 1
    Magnesium (mg) 95.3 n/a 9.5 30.0 208.8 7.6 n/a 351 44
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.4 1.4 0.0 n/a 2 0
    Methionine (g) 2.1 n/a n/a 0.0 0.3 0.0 n/a 2 0
    Monounsaturated Fat (g) 80.5 n/a 0.0 0.0 0.0 0.0 n/a 81 10
    Niacin (mg) 32.0 44.0 0.0 0.3 9.6 0.2 n/a 86 11
    Pantothenic acid (mg) 4.6 n/a 0.0 0.4 2.7 0.1 n/a 8 1
    Phenylalanine (g) 3.7 n/a n/a 0.1 0.7 0.0 n/a 5 1
    Phosphorus (mg) 919.4 n/a 0.0 87.0 517.6 8.8 n/a 1,533 192
    Phytosterols n/a n/a n/a 45.0 45.4 0.8 n/a 91 11
    Polyunsaturated Fat (g) 24.2 9.4 0.0 0.1 0.4 0.0 n/a 34 4
    Potassium (mg) 1,688.9 2,896.8 9.5 438.0 3,822.7 84.2 n/a 8,940 1,118
    Proline (g) 4.7 n/a n/a 0.0 0.6 0.0 n/a 5 1
    Protein (g) 102.8 157.6 0.0 3.3 18.3 0.5 n/a 282 35
    Retinol (mcg) 74.9 n/a 0.0 0.0 0.0 0.0 n/a 75 9
    Riboflavin (mg) 0.8 3.0 0.0 0.1 0.3 0.0 n/a 4 1
    Saturated Fat (g) 59.9 26.4 0.0 0.1 0.2 0.0 n/a 87 11
    Selenium (mcg) 0.0 n/a 0.0 1.5 2.7 0.0 n/a 4 1
    Serine (g) 3.9 n/a n/a 0.1 0.7 0.0 n/a 5 1
    Sodium (mg) 4,331.2 11,766.1 28.4 12.0 54.5 8.5 n/a 16,201 2,025
    Starch n/a n/a n/a 0.0 140.2 n/a n/a 140 18
    Sucrose n/a n/a n/a 3.0 1.5 n/a n/a 5 1
    Sugar (g) 0.0 n/a 0.0 12.7 7.1 0.1 n/a 20 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.9 6.4 0.0 0.1 0.7 0.0 n/a 9 1
    Threonine (g) 4.1 n/a n/a 0.1 0.6 0.0 n/a 5 1
    Tocopherol, alpha (mg) 1.3 n/a 0.0 0.1 0.1 0.1 n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.0 0.1 n/a 0 0
    Total Fat (g) 180.7 79.2 0.0 0.3 0.8 0.1 n/a 261 33
    TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.7 n/a n/a 0.0 0.2 0.0 n/a 1 0
    Tyrosine (g) 2.8 n/a n/a 0.0 0.4 0.0 n/a 3 0
    Valine (g) 4.7 n/a n/a 0.1 0.9 0.0 n/a 6 1
    Vitamin A, IU (IU) 510.8 n/a 0.0 6.0 18.2 1,280.4 n/a 1,815 227
    Vitamin A, RAE (mcg) 88.5 n/a 0.0 0.0 0.0 64.0 n/a 153 19
    Vitamin B-12 (mcg) 5.8 n/a 0.0 0.0 0.0 0.0 n/a 6 1
    Vitamin B-6 (mg) 2.1 n/a 0.0 0.4 2.7 0.0 n/a 5 1
    Vitamin C (mg) 4.8 n/a 0.0 22.2 178.9 20.2 n/a 226 28
    Vitamin D (IU) 354.1 n/a 0.0 0.0 0.0 0.0 n/a 354 44
    Water (g) 382.9 570.8 947.1 267.3 720.4 13.3 n/a 2,902 363
    Zinc (mg) 14.8 n/a 0.0 0.5 2.6 0.2 n/a 18 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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