Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (100g) eggs |
1/2 cup (103g) shortening |
1 1/2 cups (330g) brown sugar |
1 teaspoon (4g) vanilla |
1/2 cup (122g) milk |
1 teaspoon (5g) baking soda |
2 teaspoons (5g) cinnamon |
1 teaspoon (2g) cloves |
1/2 teaspoon (1g) ginger |
1/2 teaspoon (1g) nutmeg |
1/4 teaspoon (2g) salt |
3 cups (375g) flour |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | 3 | 0 |
| Ash (g) | 1.1 | 0.0 | 1.5 | 0.0 | 0.9 | 1.7 | 0.2 | 0.1 | 0.0 | 0.0 | 1.5 | 1.8 | 9 | 1 |
| Aspartic acid (g) | 1.3 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.0 | 0.0 | 273.9 | 0.5 | 145.2 | 0.0 | 52.4 | 14.3 | 1.0 | 2.2 | 0.4 | 56.3 | 602 | 60 |
| Calories | 143.0 | 906.1 | 1,254.0 | 12.1 | 78.1 | 0.0 | 12.9 | 7.1 | 3.0 | 6.2 | 0.0 | 1,365.0 | 3,787 | 379 |
| Calories (kj) | 599.0 | 3,791.5 | 5,247.0 | 50.6 | 327.0 | 0.0 | 54.1 | 29.8 | 12.6 | 25.7 | 0.0 | 5,711.3 | 15,849 | 1,585 |
| Carbohydrates (g) | 0.7 | 0.0 | 323.7 | 0.5 | 5.7 | 0.0 | 4.2 | 1.4 | 0.6 | 0.6 | 0.0 | 286.2 | 624 | 62 |
| Cholesterol (mg) | 372.0 | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 389 | 39 |
| Copper (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Cystine (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.8 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.8 | 0.1 | 0.2 | 0.0 | 10.1 | 14 | 1 |
| Folate (mcg) | 47.0 | 0.0 | 3.3 | 0.0 | 6.1 | 0.0 | 0.3 | 2.1 | 0.1 | 0.9 | 0.0 | 686.3 | 746 | 75 |
| Folate, DFE (mcg) | 47.0 | 0.0 | 3.3 | 0.0 | 6.1 | 0.0 | 0.3 | 2.1 | 0.1 | 0.9 | 0.0 | 1,091.3 | 1,151 | 115 |
| Folate, food (mcg) | 47.0 | 0.0 | 3.3 | 0.0 | 6.1 | 0.0 | 0.3 | 2.1 | 0.1 | 0.9 | 0.0 | 108.8 | 169 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 578 | 58 |
| Fructose (g) | 0.0 | n/a | 3.7 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | 4.5 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Glutamic acid (g) | 1.7 | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 13.0 | 16 | 2 |
| Glycine (g) | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.4 | 2 | 0 |
| Histidine (g) | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.8 | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 17.4 | 22 | 2 |
| Isoleucine (g) | 0.7 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.7 | 4 | 0 |
| Lysine (g) | 0.9 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | 2 | 0 |
| Magnesium (mg) | 12.0 | 0.0 | 29.7 | 0.5 | 15.9 | 0.0 | 3.1 | 5.8 | 1.9 | 2.1 | 0.0 | 82.5 | 154 | 15 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.7 | 0.3 | 0.0 | 0.0 | 2.6 | 5 | 0 |
| Methionine (g) | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 1 | 0 |
| Monounsaturated Fat (g) | 3.7 | 45.6 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 51 | 5 |
| Niacin (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 22.1 | 23 | 2 |
| Pantothenic acid (mg) | 1.5 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | 4 | 0 |
| Phenylalanine (g) | 0.7 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.0 | 3 | 0 |
| Phosphorus (mg) | 198.0 | 0.0 | 13.2 | 0.3 | 113.5 | 0.0 | 3.3 | 2.3 | 1.5 | 2.5 | 0.0 | 405.0 | 740 | 74 |
| Phytosterols | n/a | 205.0 | n/a | n/a | 0.0 | n/a | 1.4 | 5.7 | 0.7 | 0.7 | 0.0 | n/a | 213 | 21 |
| Polyunsaturated Fat (g) | 1.9 | 26.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 31 | 3 |
| Potassium (mg) | 138.0 | 0.0 | 438.9 | 6.2 | 184.2 | 0.0 | 22.5 | 24.4 | 11.9 | 4.1 | 0.1 | 401.3 | 1,232 | 123 |
| Proline (g) | 0.5 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 4.5 | 5 | 1 |
| Protein (g) | 12.6 | 0.0 | 0.4 | 0.0 | 4.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 38.7 | 56 | 6 |
| Retinol (mcg) | 160.0 | 0.0 | 0.0 | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 198 | 20 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 3 | 0 |
| Saturated Fat (g) | 3.1 | 25.6 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.6 | 33 | 3 |
| Selenium (mcg) | 30.7 | 0.0 | 4.0 | 0.0 | 2.4 | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 127.1 | 165 | 17 |
| Serine (g) | 1.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.9 | 3 | 0 |
| Sodium (mg) | 142.0 | 0.0 | 92.4 | 0.4 | 59.8 | 1,258.6 | 0.5 | 5.4 | 0.2 | 0.2 | 581.4 | 7.5 | 2,148 | 215 |
| Sucrose (g) | 0.0 | n/a | 312.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 312 | 31 |
| Sugar (g) | 0.4 | 0.0 | 320.2 | 0.5 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 1.0 | 323 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3 | 0 |
| Threonine (g) | 0.6 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 6.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | 15.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 16 | 2 |
| Tocopherol, gamma (mg) | 0.5 | 33.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 1.4 | 36 | 4 |
| Total Fat (g) | 9.5 | 102.5 | 0.0 | 0.0 | 4.5 | 0.0 | 0.1 | 0.4 | 0.0 | 0.4 | 0.0 | 3.7 | 121 | 12 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.2 | 2 | 0 |
| Valine (g) | 0.9 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | 3 | 0 |
| Vitamin A, IU (IU) | 540.0 | 0.0 | 0.0 | 0.0 | 168.4 | 0.0 | 15.4 | 11.7 | 0.3 | 1.2 | 0.0 | 0.0 | 737 | 74 |
| Vitamin A, RAE (mcg) | 160.0 | 0.0 | 0.0 | 0.0 | 40.3 | 0.0 | 0.8 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 202 | 20 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 8 |
| Water (g) | 76.2 | 0.0 | 4.4 | 2.2 | 107.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.1 | 0.0 | 44.7 | 235 | 24 |
| Zinc (mg) | 1.3 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.