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Nutritional Facts: Swiss Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (0g)
chicken
2 cups (202g)
celery
1 cup (0g)
mayonnaise
1/2 cup (122g)
milk
1/4 cup (40g)
onions
1 teaspoon (6g)
salt
1 dash (0g)
pepper
8 ounces (241g)
monterey jack cheese
2 cups (70g)
bread cubes
Total 1 serving
Alanine n/a 0.0 n/a 0.1 0.0 0.0 0.0 1.7 0.2 2 1
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.1 0.0 0.0 0.0 2.2 0.2 3 1
Ash n/a 1.5 n/a 0.9 0.1 6.0 0.0 8.5 1.4 18 5
Aspartic acid n/a 0.2 n/a 0.3 0.0 0.0 0.0 3.8 0.3 5 1
Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 80.8 n/a 145.2 9.2 1.4 0.4 1,796.6 105.7 2,139 535
Calories n/a 32.3 n/a 78.1 16.0 0.0 0.3 898.3 186.2 1,211 303
Calories (kj) n/a 135.3 n/a 327.0 66.4 0.0 1.1 3,761.8 779.1 5,071 1,268
Carbohydrates n/a 6.0 n/a 5.7 3.7 0.0 0.1 1.6 35.4 53 13
Cholesterol n/a 0.0 n/a 17.1 0.0 0.0 0.0 214.3 0.0 231 58
Copper n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0 0
Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0 0
Dietary Fiber n/a 3.2 n/a 0.0 0.7 0.0 0.0 0.0 1.7 6 1
Folate n/a 72.7 n/a 6.1 7.6 0.0 0.0 43.3 77.7 207 52
Folate, DFE n/a 72.7 n/a 6.1 7.6 0.0 0.0 43.3 119.7 249 62
Folate, food n/a 72.7 n/a 6.1 7.6 0.0 0.0 43.3 17.5 147 37
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 60.2 60 15
Fructose n/a 1.0 n/a n/a 0.5 n/a 0.0 n/a 1.3 3 1
Galactose n/a 1.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Glucose (dextrose) n/a 1.1 n/a n/a 0.8 n/a 0.0 n/a 1.0 3 1
Glutamic acid n/a 0.2 n/a 0.8 0.1 0.0 0.0 14.4 1.7 17 4
Glycine n/a 0.0 n/a 0.1 0.0 0.0 0.0 1.0 0.2 1 0
Histidine n/a 0.0 n/a 0.1 0.0 0.0 0.0 2.1 0.1 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.4 n/a 0.1 0.1 0.0 0.0 1.7 2.6 5 1
Isoleucine n/a 0.0 n/a 0.2 0.0 0.0 0.0 3.7 0.2 4 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.1 n/a 0.4 0.0 0.0 0.0 5.6 0.4 6 2
Lysine n/a 0.1 n/a 0.3 0.0 0.0 0.0 4.9 0.1 5 1
Magnesium n/a 22.2 n/a 15.9 4.0 0.1 0.2 65.0 16.1 123 31
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.8 1 0
Manganese n/a 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.3 1 0
Methionine n/a 0.0 n/a 0.1 0.0 0.0 0.0 1.5 0.1 2 0
Monounsaturated Fat n/a 0.1 n/a 1.3 0.0 0.0 0.0 21.1 0.5 23 6
Niacin n/a 0.6 n/a 0.1 0.0 0.0 0.0 0.2 3.1 4 1
Pantothenic acid n/a 0.5 n/a 0.4 0.0 0.0 0.0 0.5 0.1 2 0
Phenylalanine n/a 0.0 n/a 0.2 0.0 0.0 0.0 3.1 0.3 4 1
Phosphorus n/a 48.5 n/a 113.5 11.6 0.0 0.2 1,069.3 69.3 1,312 328
Phytosterols n/a 12.1 n/a 0.0 6.0 0.0 0.1 n/a 0.0 18 5
Polyunsaturated Fat n/a 0.2 n/a 0.2 0.0 0.0 0.0 2.2 0.9 3 1
Potassium n/a 525.2 n/a 184.2 58.4 0.5 1.3 195.1 70.0 1,035 259
Proline n/a 0.0 n/a 0.4 0.0 0.0 0.0 6.6 0.6 8 2
Protein n/a 1.4 n/a 4.0 0.4 0.0 0.0 59.0 5.3 70 18
Retinol n/a 0.0 n/a 37.8 0.0 0.0 0.0 462.4 0.0 500 125
Riboflavin n/a 0.1 n/a 0.2 0.0 0.0 0.0 0.9 0.2 1 0
Saturated Fat n/a 0.1 n/a 2.8 0.0 0.0 0.0 45.9 0.5 49 12
Selenium n/a 0.8 n/a 2.4 0.2 0.0 0.0 34.9 12.1 50 13
Serine n/a 0.0 n/a 0.2 0.0 0.0 0.0 3.4 0.3 4 1
Sodium n/a 161.6 n/a 59.8 1.6 2,325.5 0.0 1,290.9 357.7 4,197 1,049
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a 28.4 28 7
Sucrose n/a 0.2 n/a n/a 0.4 n/a 0.0 n/a 0.0 1 0
Sugar n/a 3.7 n/a n/a 1.7 0.0 0.0 1.2 3.0 10 2
Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Threonine n/a 0.0 n/a 0.2 0.0 0.0 0.0 2.1 0.2 2 1
Tocopherol, alpha n/a 0.5 n/a n/a 0.0 0.0 0.0 0.6 0.2 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.3 n/a 4.5 0.0 0.0 0.0 72.9 2.3 80 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.8 0.1 1 0
Tyrosine n/a 0.0 n/a 0.2 0.0 0.0 0.0 2.8 0.2 3 1
Valine n/a 0.1 n/a 0.3 0.0 0.0 0.0 3.9 0.2 5 1
Vitamin A, IU n/a 907.0 n/a 168.4 0.8 0.0 0.5 1,852.0 0.0 2,929 732
Vitamin A, RAE n/a 44.4 n/a 40.3 0.0 0.0 0.0 476.8 0.0 562 140
Vitamin B-12 n/a 0.0 n/a 0.4 0.0 0.0 0.0 2.0 0.0 2 1
Vitamin B-6 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.2 0.1 0 0
Vitamin C n/a 6.3 n/a 1.8 3.0 0.0 0.0 0.0 0.0 11 3
Vitamin D n/a 0.0 n/a n/a 0.0 0.0 0.0 53.0 0.0 53 13
Water n/a 192.8 n/a 107.0 35.6 0.0 0.0 98.8 25.5 460 115
Zinc n/a 0.3 n/a 0.5 0.1 0.0 0.0 7.2 0.5 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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