Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1/4 cup (61g) lime juice |
3 tablespoons (63g) honey |
1 tablespoon (16g) reduced sodium soy sauce |
2 teaspoons (9g) sesame oil |
2 teaspoons (4g) fresh gingerroot |
1 1/2 teaspoons (0g) fresh cilantro |
1 lb (454g) boneless beef top sirloin steaks |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) pepper |
1 medium (110g) onions |
1 large (164g) green peppers |
1 large (164g) sweet red peppers |
4 (120g) flour tortillas |
2 ounces (57g) reduced-fat cream cheese |
2 teaspoons (6g) sesame seeds |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 6.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.2 | 0.2 | 8 | 2 |
| Ash (g) | 0.2 | 0.1 | 2.4 | 0.0 | 0.0 | 0.0 | 5.2 | 1.5 | 0.0 | 0.4 | 0.7 | 0.8 | 2.9 | 1.2 | 0.3 | 16 | 4 |
| Aspartic acid (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 9.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 0.5 | 0.4 | 0.1 | 11 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 8.5 | 3.8 | 2.7 | 0.0 | 0.6 | 0.3 | 113.4 | 0.4 | 2.5 | 25.3 | 16.4 | 11.5 | 154.8 | 83.9 | 57.9 | 482 | 121 |
| Calories | 15.1 | 191.5 | 8.5 | 79.6 | 3.2 | 0.1 | 594.2 | 0.0 | 1.4 | 44.0 | 32.8 | 50.8 | 374.4 | 114.0 | 34.0 | 1,544 | 386 |
| Calories (kj) | 62.9 | 801.4 | 35.5 | 332.9 | 13.3 | 0.5 | 2,490.3 | 0.0 | 6.0 | 182.6 | 137.8 | 211.6 | 1,566.0 | 478.0 | 142.4 | 6,461 | 1,615 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 5.1 | 51.9 | 1.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 10.3 | 7.6 | 9.9 | 61.6 | 4.6 | 1.4 | 155 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.6 | 0.0 | 303 | 76 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 2.8 | 3.4 | 3.7 | 0.0 | 0.7 | 13 | 3 |
| Folate (mcg) | 6.1 | 1.3 | 2.6 | 0.0 | 0.4 | 0.3 | 59.0 | 0.0 | 0.1 | 20.9 | 16.4 | 75.4 | 124.8 | 10.8 | 5.8 | 324 | 81 |
| Folate, DFE (mcg) | 6.1 | 1.3 | 2.6 | 0.0 | 0.4 | 0.3 | 59.0 | 0.0 | 0.1 | 20.9 | 16.4 | 75.4 | 201.6 | 10.8 | 5.8 | 401 | 100 |
| Folate, food (mcg) | 6.1 | 1.3 | 2.6 | 0.0 | 0.4 | 0.3 | 59.0 | 0.0 | 0.1 | 20.9 | 16.4 | 75.4 | 14.4 | 10.8 | 5.8 | 213 | 53 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.4 | 0.0 | 0.0 | 110 | 28 |
| Fructose (g) | 0.4 | 25.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 1.8 | 3.7 | n/a | 0.0 | n/a | 33 | 8 |
| Galactose (g) | 0.0 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Glucose (dextrose) (g) | 0.4 | 22.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.2 | 1.9 | 3.2 | n/a | 0.0 | n/a | 30 | 8 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 15.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 | 3.4 | 1.0 | 0.2 | 21 | 5 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 7 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.1 | 0.2 | 0.6 | 0.7 | 4.0 | 0.1 | 0.9 | 15 | 4 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 5 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.3 | n/a | 3 | 1 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 8.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.5 | 0.1 | 9 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.4 | 0.0 | 9 | 2 |
| Magnesium (mg) | 4.8 | 1.3 | 5.4 | 0.0 | 1.7 | 0.1 | 104.3 | 0.0 | 1.0 | 11.0 | 16.4 | 19.7 | 26.4 | 4.5 | 20.8 | 218 | 54 |
| Maltose (g) | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.6 | 0.0 | 0.1 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 2.3 | 1.1 | 19 | 5 |
| Niacin (mg) | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 31.0 | 0.0 | 0.0 | 0.1 | 0.8 | 1.6 | 4.3 | 0.1 | 0.3 | 39 | 10 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.2 | 0.5 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.2 | 0.1 | 5 | 1 |
| Phosphorus (mg) | 8.5 | 2.5 | 17.6 | 0.0 | 1.4 | 0.2 | 939.0 | 0.0 | 0.9 | 31.9 | 32.8 | 42.6 | 148.8 | 86.2 | 37.4 | 1,350 | 337 |
| Phytosterols | n/a | n/a | n/a | 77.9 | 0.6 | 0.0 | n/a | 0.0 | 0.5 | 16.5 | 14.8 | n/a | n/a | n/a | 42.4 | 153 | 38 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.9 | 0.4 | 1.3 | 8 | 2 |
| Potassium (mg) | 70.8 | 32.8 | 28.8 | 0.0 | 16.6 | 2.6 | 1,583.1 | 0.1 | 7.6 | 160.6 | 287.0 | 346.0 | 186.0 | 140.1 | 27.8 | 2,890 | 722 |
| Proline (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 0.0 | 7 | 2 |
| Protein (g) | 0.3 | 0.2 | 0.8 | 0.0 | 0.1 | 0.0 | 100.2 | 0.0 | 0.1 | 1.2 | 1.4 | 1.6 | 9.9 | 4.5 | 1.1 | 121 | 30 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.7 | 0.0 | 91 | 23 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 5.2 | 0.4 | 16 | 4 |
| Selenium (mcg) | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 122.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 26.6 | 2.3 | 2.0 | 155 | 39 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.3 | 0.1 | 5 | 1 |
| Sodium (mg) | 1.2 | 2.5 | 533.3 | 0.0 | 0.5 | 0.2 | 254.0 | 581.4 | 0.1 | 4.4 | 4.9 | 6.6 | 763.2 | 266.5 | 0.7 | 2,420 | 605 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.3 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
| Sugar (g) | 1.0 | 51.7 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 3.9 | 6.9 | 2.3 | 3.3 | 0.0 | 74 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.6 | 2.6 | 0.2 | 0.2 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 0.0 | 18.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 9.3 | 8.7 | 3.0 | 49 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 4 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.3 | 0.1 | 6 | 1 |
| Vitamin A, IU (IU) | 30.3 | 0.0 | 0.0 | 0.0 | 0.0 | 33.6 | 0.0 | 0.0 | 3.1 | 2.2 | 606.8 | 5,134.8 | 0.0 | 313.0 | 0.5 | 6,124 | 1,531 |
| Vitamin A, RAE (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 0.0 | 29.5 | 257.5 | 0.0 | 91.3 | 0.0 | 381 | 95 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 18.2 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 8.1 | 131.9 | 209.4 | 0.0 | 0.0 | 0.0 | 368 | 92 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 15 | 4 |
| Water (g) | 54.9 | 10.8 | 11.4 | 0.0 | 3.2 | 0.5 | 330.7 | 0.0 | 0.1 | 98.0 | 154.0 | 151.2 | 36.3 | 37.8 | 0.3 | 889 | 222 |
| Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 18.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 0.6 | 0.3 | 0.5 | 21 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.