You are in: Home /
Lost? Site Map

Nutritional Facts: Vietnamese Golden Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (588g)
chicken wings
2 (6g)
garlic cloves
1/2 (55g)
onions
4 1/2 tablespoons (81g)
soy sauce
4 1/2 tablespoons (81g)
fish sauce
2 tablespoons (29g)
fresh lemon juice
2 tablespoons (27g)
sesame oil
1 teaspoon (2g)
fresh ground black pepper
1 tablespoon (10g)
garlic powder
1 tablespoon (13g)
sugar
Total 1 serving
Alanine (g) 6.7 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 n/a 7 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.0 0.0 0.1 0.3 n/a n/a 0.0 0.0 0.3 n/a 8 4
Ash (g) 4.1 0.1 0.2 14.4 16.4 0.1 0.0 0.1 0.3 0.0 36 18
Aspartic acid (g) 9.6 0.0 0.1 0.7 n/a n/a 0.0 0.0 0.2 n/a 11 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 70.6 10.9 12.7 16.2 34.8 1.8 0.0 10.2 7.7 0.1 165 82
Calories 1,305.4 8.9 22.0 48.6 28.4 6.5 240.4 5.8 32.1 48.8 1,747 873
Calories (kj) 5,462.5 37.4 91.3 203.3 118.3 26.8 1,006.1 24.2 134.4 203.9 7,308 3,654
Carbohydrates (g) 0.0 2.0 5.1 4.5 2.9 2.0 0.0 1.5 7.1 12.6 38 19
Cholesterol (mg) 452.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 453 226
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 1.5 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.0 0.1 0.9 0.6 0.0 0.1 0.0 0.6 0.9 0.0 3 2
Folate (mcg) 23.5 0.2 10.5 14.6 41.3 5.9 0.0 0.4 4.6 0.0 101 50
Folate, DFE (mcg) 23.5 0.2 10.5 14.6 41.3 5.9 0.0 0.4 4.6 0.0 101 50
Folate, food (mcg) 23.5 0.2 10.5 14.6 41.3 5.9 0.0 0.4 4.6 0.0 101 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.7 n/a n/a 0.3 n/a 0.0 0.0 0.0 1 1
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 1.1 n/a n/a 0.3 n/a 0.0 0.0 0.0 1 1
Glutamic acid (g) 15.4 0.0 0.1 2.0 n/a n/a 0.0 0.0 0.4 n/a 18 9
Glycine (g) 8.7 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.1 n/a 9 5
Histidine (g) 3.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 3 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 5.6 0.1 0.1 1.9 0.6 0.0 0.0 0.2 0.5 0.0 9 5
Isoleucine (g) 5.1 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 n/a 6 3
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 7.6 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.1 n/a 8 4
Lysine (g) 8.4 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.1 n/a 9 5
Magnesium (mg) 105.8 1.5 5.5 32.4 141.8 1.8 0.0 3.9 7.5 0.0 300 150
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.1 0.1 0.4 0.2 0.0 n/a 0.3 0.1 0.0 1 1
Methionine (g) 2.7 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 37.3 0.0 0.0 0.0 0.0 0.0 10.8 0.0 0.0 0.0 48 24
Niacin (mg) 34.8 0.0 0.1 3.2 1.9 0.0 0.0 0.0 0.1 0.0 40 20
Pantothenic acid (mg) 4.5 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.1 0.0 5 3
Phenylalanine (g) 4.1 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.1 n/a 5 2
Phosphorus (mg) 776.2 9.2 16.0 105.3 5.7 2.4 0.0 3.6 40.2 0.0 958 479
Phytosterols n/a n/a 8.3 n/a n/a n/a 235.3 2.1 0.8 n/a 246 123
Polyunsaturated Fat (g) 19.9 0.0 0.0 0.0 0.0 0.0 11.3 0.0 0.0 0.0 31 16
Potassium (mg) 917.3 24.1 80.3 171.7 233.3 30.4 0.0 30.6 115.7 0.3 1,604 802
Proline (g) 6.0 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.1 n/a 7 3
Protein (g) 107.8 0.4 0.6 8.5 4.1 0.1 0.0 0.2 1.6 0.0 123 62
Retinol (mcg) 258.7 0.0 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.0 262 131
Riboflavin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 26.3 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 30 15
Selenium (mcg) 91.1 0.9 0.3 0.6 7.4 0.0 0.0 0.1 2.3 0.1 103 51
Serine (g) 3.9 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 n/a 4 2
Sodium (mg) 429.2 1.0 2.2 4,524.7 6,359.3 0.3 0.0 0.5 5.8 0.1 11,323 5,662
Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.5 n/a n/a 0.1 n/a 0.0 0.2 12.6 13 7
Sugar (g) 0.0 0.1 2.3 1.4 2.9 0.7 0.0 0.0 0.2 12.6 20 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.4 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a 5 2
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 2 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Total Fat (g) 93.9 0.0 0.1 0.1 0.0 0.1 27.2 0.1 0.1 0.0 121 61
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 1.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 1
Tryptophan (g) 1.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 1 1
Tyrosine (g) 3.3 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a 4 2
Valine (g) 5.1 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.1 n/a 6 3
Vitamin A, IU (IU) 864.4 0.5 1.1 0.0 9.7 1.8 0.0 12.6 0.0 0.0 890 445
Vitamin A, RAE (mcg) 258.7 0.0 0.0 0.0 3.2 0.0 0.0 0.6 0.0 0.0 263 131
Vitamin B-12 (mcg) 1.9 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 2.1 0.1 0.1 0.2 0.3 0.0 0.0 0.0 0.2 0.0 3 1
Vitamin C (mg) 4.1 1.9 4.1 0.0 0.4 11.4 0.0 0.0 0.1 0.0 22 11
Vitamin D (IU) 17.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 9
Water (g) 389.3 3.5 49.0 53.5 57.6 27.2 0.0 0.3 0.6 0.0 581 291
Zinc (mg) 7.8 0.1 0.1 0.3 0.2 0.0 0.0 0.0 0.3 0.0 9 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Vietnamese Golden Chicken Wings.