Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Low Fat/Sugar Oatmeal Raisin Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1/4 cup (64g)
    applesauce
    1/3 cup (73g)
    brown sugar
    1/8 cup (25g)
    granulated sugar
    1 (50g)
    eggs
    3/4 teaspoon (3g)
    vanilla
    3/4 cup (94g)
    all-purpose flour
    1/2 teaspoon (2g)
    baking soda
    3/4 teaspoon (2g)
    cinnamon
    1 dash (0g)
    cardamom
    1/4 teaspoon (2g)
    salt
    1 3/4 cups (142g)
    oatmeal
    3/4 cup (109g)
    raisins
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.3 n/a 0.0 n/a 0.0 0.8 0.1 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 1.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.4 n/a 0.0 n/a 0.0 1.2 0.4 2 0
    Ash (g) 1.2 0.1 0.3 0.0 0.5 0.0 0.4 0.8 0.1 0.0 1.5 2.5 2.0 10 1
    Aspartic acid (g) 0.0 0.0 n/a n/a 0.7 n/a 0.4 n/a 0.0 n/a 0.0 1.7 0.1 3 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 2.6 60.8 0.3 28.0 0.3 14.1 0.0 19.6 0.4 0.4 73.7 54.4 268 15
    Calories 406.9 48.5 278.4 96.8 71.5 9.1 341.3 0.0 4.8 0.3 0.0 537.2 325.2 2,120 118
    Calories (kj) 1,701.9 202.7 1,164.8 404.5 299.5 38.0 1,427.8 0.0 20.3 1.3 0.0 2,248.2 1,361.6 8,871 493
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 12.7 71.9 25.0 0.4 0.4 71.5 0.0 1.6 0.1 0.0 96.0 86.1 366 20
    Cholesterol (mg) 122.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308 17
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.3 1 0
    Cystine (g) 0.0 0.0 n/a n/a 0.1 n/a 0.2 n/a 0.0 n/a 0.0 0.6 0.0 1 0
    Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 2.5 0.0 1.0 0.0 0.0 14.3 4.0 23 1
    Folate (mcg) 1.7 0.6 0.7 0.0 23.5 0.0 24.4 0.0 0.1 n/a 0.0 45.4 5.4 102 6
    Folate, DFE (mcg) 1.7 0.6 0.7 0.0 23.5 0.0 24.4 0.0 0.1 n/a 0.0 45.4 5.4 102 6
    Folate, food (mcg) 1.7 0.6 0.7 0.0 23.5 0.0 24.4 0.0 0.1 n/a 0.0 45.4 5.4 102 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.8 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 32.3 33 2
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 1.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 30.2 31 2
    Glutamic acid (g) 0.1 0.0 n/a n/a 0.8 n/a 3.3 n/a 0.0 n/a 0.0 4.0 0.2 8 0
    Glycine (g) 0.0 0.0 n/a n/a 0.2 n/a 0.3 n/a 0.0 n/a 0.0 0.9 0.1 2 0
    Histidine (g) 0.0 0.0 n/a n/a 0.2 n/a 0.2 n/a 0.0 n/a 0.0 0.4 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 0.5 0.0 0.9 0.0 1.1 0.0 0.2 0.0 0.0 6.0 2.0 11 1
    Isoleucine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.3 n/a 0.0 n/a 0.0 0.7 0.1 1 0
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.0 0.0 n/a n/a 0.5 n/a 0.7 n/a 0.0 n/a 0.0 1.4 0.1 3 0
    Lysine (g) 0.0 0.0 n/a n/a 0.5 n/a 0.2 n/a 0.0 n/a 0.0 0.9 0.1 2 0
    Magnesium (mg) 1.1 1.9 6.6 0.0 6.0 0.4 20.6 0.0 1.2 0.2 0.0 195.6 34.8 268 15
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.3 0.0 0.0 5.1 0.3 7 0
    Methionine (g) 0.0 0.0 n/a n/a 0.2 n/a 0.2 n/a 0.0 n/a 0.0 0.3 0.0 1 0
    Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 1.8 0.0 0.1 0.0 0.0 0.0 0.0 2.8 0.1 17 1
    Niacin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.6 0.8 4 0
    Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.8 0.0 0.4 0.0 0.0 n/a 0.0 1.6 0.1 3 0
    Phenylalanine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.5 n/a 0.0 n/a 0.0 0.9 0.1 2 0
    Phosphorus (mg) 13.6 4.5 2.9 0.0 99.0 0.2 101.3 0.0 1.3 0.2 0.0 581.2 109.8 914 51
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a 1 0
    Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 1.0 0.0 0.4 0.0 0.0 0.0 0.0 3.3 0.0 6 0
    Potassium (mg) 13.6 38.9 97.4 0.5 69.0 4.7 100.3 0.0 8.4 1.1 0.1 513.1 814.5 1,662 92
    Proline (g) 0.0 0.0 n/a n/a 0.3 n/a 1.1 n/a 0.0 n/a 0.0 0.6 0.3 2 0
    Protein (g) 0.5 0.1 0.1 0.0 6.3 0.0 9.7 0.0 0.1 0.0 0.0 18.6 3.3 39 2
    Retinol (mcg) 380.8 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 461 26
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1 0
    Saturated Fat (g) 29.2 0.0 0.0 0.0 1.6 0.0 0.1 0.0 0.0 0.0 0.0 1.6 0.1 33 2
    Selenium (mcg) 0.6 0.2 0.9 0.2 15.4 0.0 31.8 0.0 0.1 n/a 0.0 41.0 0.7 91 5
    Serine (g) 0.0 0.0 n/a n/a 0.5 n/a 0.5 n/a 0.0 n/a 0.0 1.0 0.1 2 0
    Sodium (mg) 405.2 17.9 20.5 0.3 71.0 0.3 1.9 629.3 0.2 0.0 581.4 8.5 12.0 1,748 97
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 82.1 2.9 85 5
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 69.3 25.0 0.0 n/a n/a n/a 0.0 n/a n/a 1.4 0.5 96 5
    Sugar (g) 0.0 n/a 71.1 25.0 0.2 0.4 0.3 0.0 0.0 n/a 0.0 1.4 64.4 163 9
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.1 1 0
    Threonine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.3 n/a 0.0 n/a 0.0 0.5 0.1 1 0
    Tocopherol, alpha (mg) 1.3 n/a 0.0 0.0 0.5 0.0 0.1 0.0 0.0 n/a 0.0 0.6 0.1 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0.2 n/a n/a 0.2 0.0 1 0
    Total Fat (g) 46.0 0.1 0.0 0.0 4.8 0.0 0.9 0.0 0.0 0.0 0.0 9.2 0.5 62 3
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.0 0.3 0.1 1 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.2 n/a 0.3 n/a 0.0 n/a 0.0 0.6 0.0 1 0
    Valine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.4 n/a 0.0 n/a 0.0 1.0 0.1 2 0
    Vitamin A, IU (IU) 1,418.2 7.0 0.0 0.0 270.0 0.0 0.0 0.0 5.8 0.0 0.0 0.0 0.0 1,701 94
    Vitamin A, RAE (mcg) 388.2 0.6 0.0 0.0 80.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 469 26
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1 0
    Vitamin C (mg) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.5 4 0
    Vitamin D (IU) 34.1 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 4
    Water (g) 9.0 50.7 1.0 0.0 38.1 1.7 11.2 0.0 0.2 0.0 0.0 15.4 16.8 144 8
    Zinc (mg) 0.1 0.0 0.0 0.0 0.6 0.0 0.7 0.0 0.0 0.0 0.0 5.2 0.2 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Low Fat/Sugar Oatmeal Raisin Cookies.


    Over 475,000 Recipes

    Food.com Network of Sites