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Nutritional Facts: The Machine Shed Giant Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 cups (1,250g)
flour
2 (14g)
active dry yeast
2 1/2 cups (610g)
milk
1 cup (227g)
butter
1 cup (200g)
sugar
2 teaspoons (12g)
salt
3 (150g)
eggs
1 teaspoon (4g)
vanilla
1/2 cup (110g)
brown sugar
2 tablespoons (16g)
cinnamon
1/2 cup (114g)
butter
1/2 cup (114g)
butter
3 cups (360g)
powdered sugar
1 teaspoon (4g)
vanilla
1/2 teaspoon (3g)
salt
1/4 cup (63g)
evaporated milk
Total 1 serving
Alanine (g) 4.2 0.3 0.7 0.1 n/a 0.0 1.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 3 0
Arginine (g) 5.2 0.3 0.7 0.1 n/a 0.0 1.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 8 1
Ash (g) 5.9 0.8 4.4 4.8 0.0 12.0 1.6 0.0 0.5 0.6 2.4 2.4 0.0 0.0 3.0 1.0 39 3
Aspartic acid (g) 5.4 0.6 1.5 0.1 n/a 0.0 2.0 n/a n/a 0.1 0.1 0.1 n/a n/a 0.0 0.3 10 1
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 4.5 4.5 n/a n/a n/a n/a 18 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 187.5 4.3 725.9 54.5 2.0 2.9 84.0 0.5 91.3 156.3 27.2 27.2 3.6 0.5 0.7 164.4 1,533 128
Calories 4,550.0 46.8 390.4 1,627.6 774.0 0.0 214.5 12.1 418.0 38.5 813.8 813.8 1,400.4 12.1 0.0 84.4 11,196 933
Calories (kj) 19,037.5 196.0 1,634.8 6,807.7 3,236.0 0.0 898.5 50.6 1,749.0 161.5 3,403.9 3,403.9 5,857.2 50.6 0.0 354.1 46,841 3,903
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 953.9 5.9 28.4 0.1 200.0 0.0 1.1 0.5 107.9 12.6 0.1 0.1 359.2 0.5 0.0 6.3 1,677 140
Cholesterol (mg) 0.0 0.0 85.4 488.1 0.0 0.0 558.0 0.0 0.0 0.0 244.0 244.0 0.0 0.0 0.0 18.3 1,638 136
Copper (mg) 1.8 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 2.7 0.1 0.2 0.0 n/a 0.0 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 3 0
Dietary Fiber (g) 33.8 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.3 0.0 0.0 0.0 0.0 0.0 0.0 46 4
Folate (mcg) 2,287.5 337.0 30.5 6.8 0.0 0.0 70.5 0.0 1.1 0.9 3.4 3.4 0.0 0.0 0.0 5.0 2,746 229
Folate, DFE (mcg) 3,637.5 337.0 30.5 6.8 0.0 0.0 70.5 0.0 1.1 0.9 3.4 3.4 0.0 0.0 0.0 5.0 4,096 341
Folate, food (mcg) 362.5 337.0 30.5 6.8 0.0 0.0 70.5 0.0 1.1 0.9 3.4 3.4 0.0 0.0 0.0 5.0 821 68
Folic acid (mcg) 1,925.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,925 160
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.2 0.2 n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.6 n/a 1.5 0.2 n/a n/a 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 43.5 0.9 4.2 0.4 n/a 0.0 2.5 n/a n/a 0.1 0.2 0.2 n/a n/a 0.0 0.9 53 4
Glycine (g) 4.6 0.3 0.4 0.0 n/a 0.0 0.6 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 6 1
Histidine (g) 2.9 0.1 0.5 0.1 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 58.0 0.3 0.3 0.0 0.1 0.0 2.6 0.0 0.8 1.3 0.0 0.0 0.2 0.0 0.0 0.1 64 5
Isoleucine (g) 4.5 0.3 1.2 0.1 n/a 0.0 1.0 n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0.3 7 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 8.9 0.4 2.0 0.2 n/a 0.0 1.6 n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0.4 14 1
Lysine (g) 2.9 0.5 1.6 0.2 n/a 0.0 1.4 n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0.3 7 1
Magnesium (mg) 275.0 7.8 79.3 4.5 0.0 0.1 18.0 0.5 9.9 9.4 2.3 2.3 0.0 0.5 0.0 15.1 425 35
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.7 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Methionine (g) 2.3 0.1 0.5 0.0 n/a 0.0 0.6 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 4 0
Monounsaturated Fat (g) 1.1 0.6 6.4 47.7 0.0 0.0 5.5 0.0 0.0 0.0 23.9 23.9 0.0 0.0 0.0 1.5 111 9
Niacin (mg) 73.8 5.8 0.5 0.1 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 81 7
Pantothenic acid (mg) 5.5 1.9 1.9 0.2 0.0 0.0 2.3 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.4 13 1
Phenylalanine (g) 6.5 0.3 1.0 0.1 n/a 0.0 1.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 9 1
Phosphorus (mg) 1,350.0 91.7 567.3 54.5 0.0 0.0 297.0 0.3 4.4 10.0 27.2 27.2 0.0 0.3 0.0 127.9 2,558 213
Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4.1 n/a n/a n/a n/a 0.0 n/a 4 0
Polyunsaturated Fat (g) 5.2 0.0 0.8 6.9 0.0 0.0 2.9 0.0 0.0 0.0 3.5 3.5 0.0 0.0 0.0 0.2 23 2
Potassium (mg) 1,337.5 137.5 921.1 54.5 4.0 1.0 207.0 6.2 146.3 67.2 27.2 27.2 7.2 6.2 0.2 190.9 3,141 262
Proline (g) 15.0 0.2 1.9 0.2 n/a 0.0 0.8 n/a n/a 0.1 0.1 0.1 n/a n/a 0.0 0.4 19 2
Protein (g) 129.1 5.8 20.0 1.9 0.0 0.0 18.8 0.0 0.1 0.6 1.0 1.0 0.0 0.0 0.0 4.3 183 15
Retinol (mcg) 0.0 0.0 189.1 1,523.2 0.0 0.0 240.0 0.0 0.0 0.0 761.6 761.6 0.0 0.0 0.0 n/a 3,475 290
Riboflavin (mg) 6.2 0.6 1.0 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 9 1
Saturated Fat (g) 1.9 0.1 13.9 116.6 0.0 0.0 4.7 0.0 0.0 0.1 58.3 58.3 0.0 0.0 0.0 2.9 257 21
Selenium (mcg) 423.8 1.1 12.2 2.3 1.2 0.0 46.1 0.0 1.3 0.5 1.1 1.1 2.2 0.0 0.0 1.4 494 41
Serine (g) 6.5 0.3 1.1 0.1 n/a 0.0 1.5 n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0.2 10 1
Sodium (mg) 25.0 7.3 298.9 1,620.8 2.0 4,651.0 213.0 0.4 30.8 1.6 810.4 810.4 7.2 0.4 1,162.7 66.8 9,709 809
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 199.6 n/a 0.0 n/a 104.0 0.0 n/a n/a n/a n/a n/a n/a 304 25
Sugar (g) 3.4 0.0 n/a 0.1 199.6 0.0 0.6 0.5 106.7 0.3 0.1 0.1 352.1 0.5 0.0 n/a 664 55
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 9.8 1.6 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 1
Threonine (g) 3.5 0.3 0.9 0.1 n/a 0.0 0.8 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 6 0
Tocopherol, alpha (mg) 0.8 0.0 n/a 5.3 0.0 0.0 1.6 0.0 0.0 0.4 2.6 2.6 0.0 0.0 0.0 n/a 13 1
Tocopherol, beta (mg) 0.9 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.3 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.8 n/a n/a 0.0 n/a n/a 0.8 n/a n/a 1.6 0.0 0.0 n/a n/a n/a n/a 7 1
Total Fat (g) 12.3 1.1 22.3 184.1 0.0 0.0 14.3 0.0 0.0 0.2 92.1 92.1 0.0 0.0 0.0 4.8 423 35
Trans-monoenoic Fat n/a n/a n/a 6.8 n/a n/a 0.0 n/a n/a 0.0 3.4 3.4 n/a n/a n/a n/a 14 1
TransFatty acids n/a n/a n/a 7.4 n/a n/a 0.1 n/a n/a 0.0 3.7 3.7 n/a n/a n/a n/a 15 1
Tryptophan (g) 1.6 0.1 0.3 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 2 0
Tyrosine (g) 3.9 0.2 1.0 0.1 n/a 0.0 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 6 1
Valine (g) 5.2 0.3 1.3 0.1 n/a 0.0 1.3 n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0.3 9 1
Vitamin A, IU (IU) 0.0 0.0 841.8 5,672.7 0.0 0.0 810.0 0.0 0.0 46.0 2,836.4 2,836.4 0.0 0.0 0.0 250.1 13,293 1,108
Vitamin A, RAE (mcg) 0.0 0.0 201.3 1,552.7 0.0 0.0 240.0 0.0 0.0 2.3 776.3 776.3 0.0 0.0 0.0 n/a 3,549 296
Vitamin B-12 (mcg) 0.0 0.0 2.2 0.4 0.0 0.0 1.3 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.1 4 0
Vitamin B-6 (mg) 0.6 0.2 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1.2 11 1
Vitamin D (IU) 0.0 0.0 n/a 136.2 0.0 0.0 123.0 0.0 0.0 0.0 68.1 68.1 0.0 0.0 0.0 n/a 395 33
Water (g) 149.0 0.7 534.9 36.0 0.0 0.0 114.2 2.2 1.5 1.7 18.0 18.0 0.8 2.2 0.0 46.6 926 77
Zinc (mg) 8.8 1.1 2.3 0.2 0.0 0.0 1.9 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.5 15 1

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