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Nutritional Facts: The Professor's Glogg

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 quarts (1,907g)
dry red wine
2 quarts (0g)
muscatel
1 pint (0g)
sweet vermouth
2 tablespoons (0g)
Angostura bitters
2 cups (290g)
raisins
1 to taste (393g)
oranges
12 (0g)
cardamoms
10 (21g)
whole cloves
1 piece (0g)
fresh ginger
1 stick (0g)
cinnamon
1 1/2 cups (0g)
aquavit
1 1/2 cups (300g)
sugar
2 cups (286g)
whole almonds
Total 1 serving
Alanine n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 2.9 3 0
Alcohol (g) 202.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 202 10
Arginine n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a 7.0 8 0
Ash (g) 5.3 n/a n/a n/a 5.4 n/a n/a 1.2 n/a n/a n/a 0.0 8.6 21 1
Aspartic acid n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 8.3 9 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 377.5 378 19
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 152.5 n/a n/a n/a 145.0 n/a n/a 135.7 n/a n/a n/a 3.0 755.0 1,191 60
Calories 1,620.7 n/a n/a n/a 867.1 n/a n/a 67.8 n/a n/a n/a 1,161.0 1,644.5 5,361 268
Calories (kj) 6,787.8 n/a n/a n/a 3,630.8 n/a n/a 283.5 n/a n/a n/a 4,854.0 6,886.9 22,443 1,122
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.3 14 1
Carbohydrates (g) 49.8 n/a n/a n/a 229.6 n/a n/a 12.9 n/a n/a n/a 299.9 62.0 654 33
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Copper (mg) 0.2 n/a n/a n/a 0.9 n/a n/a 0.1 n/a n/a n/a 0.0 2.8 4 0
Cystine n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a 10.7 n/a n/a 7.2 n/a n/a n/a 0.0 34.9 53 3
Folate (mcg) 19.1 n/a n/a n/a 14.5 n/a n/a 19.5 n/a n/a n/a 0.0 143.0 196 10
Folate, DFE (mcg) 19.1 n/a n/a n/a 14.5 n/a n/a 19.5 n/a n/a n/a 0.0 143.0 196 10
Folate, food (mcg) 19.1 n/a n/a n/a 14.5 n/a n/a 19.5 n/a n/a n/a 0.0 143.0 196 10
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 86.1 n/a n/a 0.2 n/a n/a n/a 0.0 0.3 87 4
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Glucose (dextrose) n/a n/a n/a n/a 80.5 n/a n/a 0.2 n/a n/a n/a 0.0 0.3 81 4
Glutamic acid n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 19.5 20 1
Glycine n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 4.2 4 0
Histidine n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
Iron (mg) 8.8 n/a n/a n/a 5.5 n/a n/a 1.8 n/a n/a n/a 0.2 10.6 27 1
Isoleucine n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 2.0 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 4.3 5 0
Lysine n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
Magnesium (mg) 228.8 n/a n/a n/a 92.8 n/a n/a 55.4 n/a n/a n/a 0.0 766.5 1,144 57
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Manganese (mg) 2.5 n/a n/a n/a 0.9 n/a n/a 6.3 n/a n/a n/a 0.0 6.5 16 1
Methionine n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Monounsaturated Fat (g) 0.0 n/a n/a n/a 0.1 n/a n/a 0.3 n/a n/a n/a 0.0 88.3 89 4
Niacin (mg) 4.3 n/a n/a n/a 2.2 n/a n/a 0.3 n/a n/a n/a 0.0 9.7 16 1
Pantothenic acid (mg) 0.6 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 1.3 2 0
Phenylalanine n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 3.2 3 0
Phosphorus (mg) 438.5 n/a n/a n/a 292.9 n/a n/a 22.1 n/a n/a n/a 0.0 1,384.2 2,138 107
Phytosterols n/a n/a n/a n/a n/a n/a n/a 53.8 n/a n/a n/a n/a n/a 54 3
Polyunsaturated Fat (g) 0.0 n/a n/a n/a 0.1 n/a n/a 1.5 n/a n/a n/a 0.0 34.5 36 2
Potassium (mg) 2,421.5 n/a n/a n/a 2,172.1 n/a n/a 231.4 n/a n/a n/a 6.0 2,016.3 6,847 342
Proline n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 3.0 4 0
Protein (g) 1.3 n/a n/a n/a 8.9 n/a n/a 1.3 n/a n/a n/a 0.0 60.7 72 4
Retinol (mcg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.6 n/a n/a n/a 0.4 n/a n/a 0.1 n/a n/a n/a 0.1 2.9 4 0
Saturated Fat (g) 0.0 n/a n/a n/a 0.2 n/a n/a 1.1 n/a n/a n/a 0.0 10.7 12 1
Selenium (mcg) 3.8 n/a n/a n/a 1.7 n/a n/a 1.2 n/a n/a n/a 1.8 7.2 16 1
Serine n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
Sodium (mg) 76.3 n/a n/a n/a 31.9 n/a n/a 51.0 n/a n/a n/a 3.0 2.9 165 8
Starch n/a n/a n/a n/a 7.8 n/a n/a n/a n/a n/a n/a n/a 2.1 10 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.4 11 1
Sucrose n/a n/a n/a n/a 1.3 n/a n/a 0.0 n/a n/a n/a 299.4 10.3 311 16
Sugar (g) 11.8 n/a n/a n/a 171.7 n/a n/a 0.5 n/a n/a n/a 299.4 11.1 494 25
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 1 0
Threonine n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
Tocopherol, alpha (mg) 0.0 n/a n/a n/a 0.3 n/a n/a 1.8 n/a n/a n/a 0.0 75.0 77 4
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1.9 2 0
Total Fat (g) 0.0 n/a n/a n/a 1.3 n/a n/a 4.2 n/a n/a n/a 0.0 141.3 147 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Tyrosine n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.3 1 0
Valine n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 2.3 3 0
Vitamin A, IU (IU) 38.1 n/a n/a n/a 0.0 n/a n/a 111.3 n/a n/a n/a 0.0 2.9 152 8
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 0.0 n/a n/a 5.7 n/a n/a n/a 0.0 0.0 6 0
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 1.1 n/a n/a n/a 0.5 n/a n/a 0.1 n/a n/a n/a 0.0 0.4 2 0
Vitamin C (mg) 0.0 n/a n/a n/a 6.7 n/a n/a 17.0 n/a n/a n/a 0.0 0.0 24 1
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Water (g) 1,649.1 n/a n/a n/a 44.7 n/a n/a 1.4 n/a n/a n/a 0.1 13.4 1,709 85
Zinc (mg) 2.7 n/a n/a n/a 0.6 n/a n/a 0.2 n/a n/a n/a 0.0 8.8 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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