Nutritional Facts: The Professor's Glogg

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

2 quarts (1,907g)
dry red wine

2 quarts (0g)
muscatel

1 pint (0g)
sweet vermouth

2 tablespoons (0g)
Angostura bitters

2 cups (290g)
raisins

1 to taste (393g)
oranges

12 (0g)
cardamoms

10 (21g)
whole cloves

1 piece (0g)
fresh ginger

1 stick (0g)
cinnamon

1 1/2 cups (0g)
aquavit

1 1/2 cups (300g)
sugar

2 cups (286g)
whole almonds

Total

1 serving

Alanine

n/a

0.3

n/a

2.9

Alcohol (g)

202.1

n/a

0.0

n/a

0.0

n/a

0.0

202

Arginine

n/a

1.2

n/a

7.0

Ash (g)

5.3

n/a

5.4

n/a

1.2

n/a

0.0

8.6

Aspartic acid

n/a

0.3

n/a

8.3

Beta-sitosterol

n/a

377.5

378

Caffeine (mg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

Calcium (mg)

152.5

n/a

145.0

n/a

135.7

n/a

3.0

755.0

1,191

Calories

1,620.7

n/a

867.1

n/a

67.8

n/a

1,161.0

1,644.5

5,361

268

Calories (kj)

6,787.8

n/a

3,630.8

n/a

283.5

n/a

4,854.0

6,886.9

22,443

1,122

Campesterol

n/a

14.3

Carbohydrates (g)

49.8

n/a

229.6

n/a

12.9

n/a

299.9

62.0

654

Cholesterol (mg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

Copper (mg)

0.2

n/a

0.9

n/a

0.1

n/a

0.0

2.8

Cystine

n/a

0.1

n/a

0.5

Dietary Fiber (g)

0.0

n/a

10.7

n/a

7.2

n/a

0.0

34.9

Folate (mcg)

19.1

n/a

14.5

n/a

19.5

n/a

0.0

143.0

196

Folate, DFE (mcg)

19.1

n/a

14.5

n/a

19.5

n/a

0.0

143.0

196

Folate, food (mcg)

19.1

n/a

14.5

n/a

19.5

n/a

0.0

143.0

196

Folic acid (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

Fructose

n/a

86.1

n/a

0.2

n/a

0.0

0.3

Galactose

n/a

0.0

n/a

0.0

n/a

0.0

0.1

Glucose (dextrose)

n/a

80.5

n/a

0.2

n/a

0.0

0.3

Glutamic acid

n/a

0.5

n/a

19.5

Glycine

n/a

0.2

n/a

4.2

Histidine

n/a

0.2

n/a

1.6

Iron (mg)

8.8

n/a

5.5

n/a

1.8

n/a

0.2

10.6

Isoleucine

n/a

0.2

n/a

2.0

Lactose

n/a

0.0

n/a

0.0

n/a

0.0

Leucine

n/a

0.3

n/a

4.3

Lysine

n/a

0.2

n/a

1.7

Magnesium (mg)

228.8

n/a

92.8

n/a

55.4

n/a

0.0

766.5

1,144

Maltose

n/a

0.0

n/a

0.0

n/a

0.0

0.1

Manganese (mg)

2.5

n/a

0.9

n/a

6.3

n/a

0.0

6.5

Methionine

n/a

0.1

n/a

0.4

Monounsaturated Fat (g)

0.0

n/a

0.1

n/a

0.3

n/a

0.0

88.3

Niacin (mg)

4.3

n/a

2.2

n/a

0.3

n/a

0.0

9.7

Pantothenic acid (mg)

0.6

n/a

0.3

n/a

0.0

1.3

Phenylalanine

n/a

0.2

n/a

3.2

Phosphorus (mg)

438.5

n/a

292.9

n/a

22.1

n/a

0.0

1,384.2

2,138

107

Phytosterols

n/a

53.8

n/a

Polyunsaturated Fat (g)

0.0

n/a

0.1

n/a

1.5

n/a

0.0

34.5

Potassium (mg)

2,421.5

n/a

2,172.1

n/a

231.4

n/a

6.0

2,016.3

6,847

342

Proline

n/a

0.7

n/a

3.0

Protein (g)

1.3

n/a

8.9

n/a

1.3

n/a

0.0

60.7

Retinol (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

Riboflavin (mg)

0.6

n/a

0.4

n/a

0.1

n/a

0.1

2.9

Saturated Fat (g)

0.0

n/a

0.2

n/a

1.1

n/a

0.0

10.7

Selenium (mcg)

3.8

n/a

1.7

n/a

1.2

n/a

1.8

7.2

Serine

n/a

0.2

n/a

2.7

Sodium (mg)

76.3

n/a

31.9

n/a

51.0

n/a

3.0

2.9

165

Starch

n/a

7.8

n/a

2.1

Stigmasterol

n/a

11.4

Sucrose

n/a

1.3

n/a

0.0

n/a

299.4

10.3

311

Sugar (g)

11.8

n/a

171.7

n/a

0.5

n/a

299.4

11.1

494

Theobromine (mg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

Thiamin (mg)

0.1

n/a

0.3

n/a

0.0

n/a

0.0

0.6

Threonine

n/a

0.2

n/a

1.7

Tocopherol, alpha (mg)

0.0

n/a

0.3

n/a

1.8

n/a

0.0

75.0

Tocopherol, beta

n/a

0.0

n/a

0.8

Tocopherol, delta

n/a

0.0

n/a

0.1

Tocopherol, gamma

n/a

0.1

n/a

1.9

Total Fat (g)

0.0

n/a

1.3

n/a

4.2

n/a

0.0

141.3

147

Trans-monoenoic Fat

n/a

0.0

TransFatty acids

n/a

0.0

Tryptophan

n/a

0.1

n/a

0.6

Tyrosine

n/a

0.0

n/a

1.3

Valine

n/a

0.2

n/a

2.3

Vitamin A, IU (IU)

38.1

n/a

0.0

n/a

111.3

n/a

0.0

2.9

152

Vitamin A, RAE (mcg)

0.0

n/a

0.0

n/a

5.7

n/a

0.0

Vitamin B-12 (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

Vitamin B-6 (mg)

1.1

n/a

0.5

n/a

0.1

n/a

0.0

0.4

Vitamin C (mg)

0.0

n/a

6.7

n/a

17.0

n/a

0.0

Vitamin D (IU)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

Water (g)

1,649.1

n/a

44.7

n/a

1.4

n/a

0.1

13.4

1,709

Zinc (mg)

2.7

n/a

0.6

n/a

0.2

n/a

0.0

8.8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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