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Nutritional Facts: Cream-Schnitzel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
pork loin
9 ounces (0g)
mixed mushrooms
1 small (70g)
onions
2 tablespoons (27g)
oil
1 to taste (0g)
pepper
1 to taste (0g)
salt
1 to taste (0g)
sugar
4 1/2 ounces (129g)
cream
3 1/2 ounces (100g)
dry white wine
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Alcohol n/a n/a 0.0 0.0 n/a n/a n/a 0.0 10.3 10 3
Arginine n/a n/a 0.1 0.0 n/a n/a n/a 0.1 n/a 0 0
Ash n/a n/a 0.2 0.0 n/a n/a n/a 0.6 0.2 1 0
Aspartic acid n/a n/a 0.1 0.0 n/a n/a n/a 0.2 n/a 0 0
Caffeine n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Calcium n/a n/a 16.1 0.0 n/a n/a n/a 88.7 9.0 114 28
Calories n/a n/a 28.0 240.4 n/a n/a n/a 375.4 81.7 726 181
Calories (kj) n/a n/a 116.2 1,006.1 n/a n/a n/a 1,572.4 340.8 3,036 759
Carbohydrates n/a n/a 6.5 0.0 n/a n/a n/a 3.8 2.6 13 3
Cholesterol n/a n/a 0.0 0.0 n/a n/a n/a 142.7 0.0 143 36
Copper n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a n/a 1.2 0.0 n/a n/a n/a 0.0 0.0 1 0
Folate n/a n/a 13.3 0.0 n/a n/a n/a 5.1 1.0 19 5
Folate, DFE n/a n/a 13.3 0.0 n/a n/a n/a 5.1 1.0 19 5
Folate, food n/a n/a 13.3 0.0 n/a n/a n/a 5.1 1.0 19 5
Folic acid n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a n/a 0.2 0.0 n/a n/a n/a 0.6 n/a 1 0
Glycine n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Histidine n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Iron n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.3 0 0
Isoleucine n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a n/a n/a 0.3 n/a 0 0
Lysine n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
Magnesium n/a n/a 7.0 0.0 n/a n/a n/a 9.0 10.0 26 6
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.1 0 0
Methionine n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Monounsaturated Fat n/a n/a 0.0 7.5 n/a n/a n/a 11.7 0.0 19 5
Niacin n/a n/a 0.1 0.0 n/a n/a n/a 0.1 0.1 0 0
Pantothenic acid n/a n/a 0.1 0.0 n/a n/a n/a 0.3 0.0 0 0
Phenylalanine n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Phosphorus n/a n/a 20.3 0.0 n/a n/a n/a 78.4 17.9 117 29
Phytosterols n/a n/a 10.5 263.3 n/a n/a n/a n/a n/a 274 68
Polyunsaturated Fat n/a n/a 0.0 14.9 n/a n/a n/a 1.1 0.0 16 4
Potassium n/a n/a 102.2 0.0 n/a n/a n/a 124.7 70.8 298 74
Proline n/a n/a 0.0 0.0 n/a n/a n/a 0.3 n/a 0 0
Protein n/a n/a 0.8 0.0 n/a n/a n/a 2.8 0.1 4 1
Retinol n/a n/a 0.0 0.0 n/a n/a n/a 352.3 0.0 352 88
Riboflavin n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 0 0
Saturated Fat n/a n/a 0.0 3.5 n/a n/a n/a 24.9 0.0 28 7
Selenium n/a n/a 0.4 0.0 n/a n/a n/a 0.6 0.1 1 0
Serine n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
Sodium n/a n/a 2.8 0.0 n/a n/a n/a 43.7 5.0 51 13
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
Sugar n/a n/a 3.0 0.0 n/a n/a n/a 0.1 1.0 4 1
Theobromine n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, alpha n/a n/a 0.0 3.9 n/a n/a n/a 1.1 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a n/a 0.1 27.2 n/a n/a n/a 39.7 0.0 67 17
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Valine n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
Vitamin A, IU n/a n/a 1.4 0.0 n/a n/a n/a 1,302.4 0.0 1,304 326
Vitamin A, RAE n/a n/a 0.0 0.0 n/a n/a n/a 358.7 0.0 359 90
Vitamin B-12 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 0 0
Vitamin B-6 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Vitamin C n/a n/a 5.2 0.0 n/a n/a n/a 0.8 0.0 6 1
Vitamin D n/a n/a 0.0 0.0 n/a n/a n/a 29.6 0.0 30 7
Water n/a n/a 62.4 0.0 n/a n/a n/a 81.6 86.6 231 58
Zinc n/a n/a 0.1 0.0 n/a n/a n/a 0.3 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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