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Nutritional Facts: Murgh Makhani - Moghul Butter Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  800 g (800g)
boneless skinless chicken thighs
2 (6g)
garlic cloves
2 cm (0g)
ginger
1/2 teaspoon (3g)
fine sea salt
1/2 teaspoon (1g)
hot chili powder
1 1/2 tablespoons (23g)
lemon juice
75 ml (30g)
natural yoghurt
1/2 teaspoon (9g)
garam masala
1/2 teaspoon (1g)
ground turmeric
1 teaspoon (2g)
ground cumin
1 tablespoon (14g)
vegetable oil
1 1/2 tablespoons (19g)
ghee
2 (6g)
garlic cloves
2 cm (0g)
ginger
1 (0g)
cardamom pods
2 (0g)
cloves
1 teaspoon (2g)
ground coriander
1 teaspoon (17g)
garam masala
1 teaspoon (2g)
ground turmeric
1 teaspoon (3g)
hot chili powder
1/2 teaspoon (2g)
ground fenugreek
275 ml (275g)
tomato puree
1 tablespoon (15g)
lemon juice
40 g (40g)
unsalted butter
100 ml (102g)
double cream
1 tablespoon (1g)
coriander
Total 1 serving
Alanine (g) 8.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 9 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 10 2
Ash (g) 7.7 0.1 n/a 3.0 0.2 0.0 0.2 n/a 0.1 0.2 0.0 0.0 0.1 n/a n/a n/a 0.1 n/a 0.1 0.3 0.1 3.5 0.0 0.0 0.5 0.0 16 4
Aspartic acid (g) 14.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.6 n/a 0.0 0.2 n/a 15 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 80.0 10.9 n/a 0.7 4.5 1.4 36.3 n/a 2.0 19.6 0.0 0.8 10.9 n/a n/a n/a 12.8 n/a 4.0 8.9 3.3 49.5 0.9 9.6 66.3 0.7 323 81
Calories 952.0 8.9 n/a 0.0 3.8 5.0 18.3 n/a 3.9 7.9 120.2 168.2 8.9 n/a n/a n/a 5.4 n/a 7.8 7.6 6.0 104.5 3.4 286.8 351.9 0.2 2,071 518
Calories (kj) 3,984.1 37.4 n/a 0.0 15.9 20.8 77.1 n/a 16.3 32.9 503.1 703.5 37.4 n/a n/a n/a 22.4 n/a 32.6 31.8 25.0 434.5 13.9 1,199.6 1,471.9 1.0 8,661 2,165
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Carbohydrates (g) 0.0 2.0 n/a 0.0 0.7 1.6 1.4 n/a 0.7 0.9 0.0 0.0 2.0 n/a n/a n/a 1.0 n/a 1.4 1.3 1.1 24.7 1.1 0.0 2.8 0.0 43 11
Cholesterol (mg) 664.0 0.0 n/a 0.0 0.0 0.0 3.9 n/a 0.0 0.0 0.0 49.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 86.0 139.7 0.0 943 236
Copper (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 2 0
Cystine (g) 2.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.5 0.1 0.0 n/a 0.2 0.2 0.0 0.0 0.1 n/a n/a n/a 0.8 n/a 0.5 0.9 0.5 5.2 0.0 0.0 0.0 0.0 9 2
Folate (mcg) 80.0 0.2 n/a 0.0 0.4 4.6 2.1 n/a 0.4 0.2 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.9 0.8 1.1 30.3 3.1 1.2 4.1 0.6 130 32
Folate, DFE (mcg) 80.0 0.2 n/a 0.0 0.4 4.6 2.1 n/a 0.4 0.2 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.9 0.8 1.1 30.3 3.1 1.2 4.1 0.6 130 32
Folate, food (mcg) 80.0 0.2 n/a 0.0 0.4 4.6 2.1 n/a 0.4 0.2 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.9 0.8 1.1 30.3 3.1 1.2 4.1 0.6 130 32
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.1 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 6.5 0.2 n/a n/a n/a 7 2
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 6.7 0.2 n/a n/a n/a 7 2
Glutamic acid (g) 23.6 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 1.8 n/a 0.1 0.4 n/a 26 7
Glycine (g) 7.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 8 2
Histidine (g) 4.9 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 5 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.3 0.1 n/a 0.0 0.2 0.0 0.0 n/a 0.5 1.4 0.0 0.0 0.1 n/a n/a n/a 0.3 n/a 0.9 0.5 0.6 4.9 0.0 0.0 0.0 0.0 18 4
Isoleucine (g) 8.3 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 9 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 11.8 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.2 n/a 12 3
Lysine (g) 13.4 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.2 n/a 14 3
Magnesium (mg) 192.0 1.5 n/a 0.0 2.0 1.4 3.6 n/a 2.1 7.7 0.0 0.0 1.5 n/a n/a n/a 5.9 n/a 4.2 4.0 3.5 63.3 0.9 0.8 7.1 0.3 302 75
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Methionine (g) 4.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a 4 1
Monounsaturated Fat (g) 9.7 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.3 3.8 5.5 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 n/a 0.1 0.0 8.4 10.9 0.0 39 10
Niacin (mg) 50.6 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.3 0.0 4.0 0.0 0.0 0.0 0.0 56 14
Pantothenic acid (mg) 9.9 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.2 0.0 0.0 0.3 0.0 12 3
Phenylalanine (g) 6.2 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 7 2
Phosphorus (mg) 1,344.0 9.2 n/a 0.0 4.1 1.8 28.5 n/a 2.9 10.5 0.0 0.6 9.2 n/a n/a n/a 7.4 n/a 5.9 8.1 5.5 110.0 1.2 9.6 63.2 0.5 1,622 406
Phytosterols n/a n/a n/a 0.0 1.1 n/a n/a n/a 0.9 1.4 131.6 n/a n/a n/a n/a n/a 0.8 n/a 1.8 2.2 2.6 n/a n/a n/a n/a 0.1 143 36
Polyunsaturated Fat (g) 7.8 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.1 7.4 0.7 0.0 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.2 0.0 1.2 1.4 0.0 19 5
Potassium (mg) 1,848.0 24.1 n/a 0.2 26.3 23.6 46.5 n/a 27.8 37.5 0.0 1.0 24.1 n/a n/a n/a 22.8 n/a 55.6 52.7 14.2 1,207.3 15.7 9.6 76.5 5.2 3,519 880
Proline (g) 6.5 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.2 n/a 7 2
Protein (g) 157.2 0.4 n/a 0.0 0.2 0.1 1.0 n/a 0.1 0.4 0.0 0.1 0.4 n/a n/a n/a 0.2 n/a 0.2 0.4 0.4 4.5 0.1 0.3 2.1 0.0 168 42
Retinol (mcg) 160.0 0.0 n/a 0.0 0.0 0.0 8.1 n/a 0.0 0.0 0.0 158.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 268.4 413.1 0.0 1,008 252
Riboflavin (mg) 1.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 8.0 0.0 n/a 0.0 0.0 0.0 0.6 n/a 0.0 0.0 1.8 11.9 0.0 n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0.1 0.0 20.5 23.5 0.0 67 17
Selenium (mcg) 108.0 0.9 n/a 0.0 0.3 0.0 0.7 n/a 0.0 0.1 0.0 0.0 0.9 n/a n/a n/a 0.5 n/a 0.1 0.6 0.1 1.9 0.0 0.4 0.5 0.0 115 29
Serine (g) 5.4 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 6 1
Sodium (mg) 688.0 1.0 n/a 1,162.7 22.1 0.2 13.8 n/a 0.4 3.5 0.0 0.4 1.0 n/a n/a n/a 0.6 n/a 0.8 44.3 1.2 77.0 0.2 4.4 38.8 0.5 2,061 515
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 n/a 0.0 0.1 0.6 1.4 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.1 0.2 n/a 13.3 0.4 0.0 0.1 0.0 16 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 7 2
Tocopherol, alpha (mg) 2.5 0.0 n/a 0.0 0.5 0.0 0.0 n/a 0.0 0.1 1.9 0.5 0.0 n/a n/a n/a n/a n/a 0.1 1.0 n/a 5.4 0.0 0.9 1.1 0.0 14 4
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.7 n/a 0.0 n/a n/a 1 0
Total Fat (g) 31.3 0.0 n/a 0.0 0.2 0.1 1.0 n/a 0.1 0.5 13.6 19.1 0.0 n/a n/a n/a 0.3 n/a 0.2 0.4 0.1 0.6 0.0 32.4 37.7 0.0 138 34
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 1.8 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 5.3 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 6 1
Valine (g) 7.8 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 8 2
Vitamin A, IU (IU) 520.0 0.5 n/a 0.0 400.3 1.4 29.7 n/a 0.0 26.7 0.0 589.2 0.5 n/a n/a n/a 0.0 n/a 0.0 800.6 1.1 1,402.5 0.9 999.6 1,499.4 67.5 6,340 1,585
Vitamin A, RAE (mcg) 160.0 0.0 n/a 0.0 20.0 0.0 8.1 n/a 0.0 1.3 0.0 161.3 0.0 n/a n/a n/a 0.0 n/a 0.0 40.0 0.1 71.5 0.0 273.6 419.2 3.4 1,159 290
Vitamin B-12 (mcg) 2.8 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 3 1
Vitamin B-6 (mg) 2.6 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 1.9 n/a 0.0 0.0 8.9 0.2 n/a 0.3 0.2 0.0 0.0 1.9 n/a n/a n/a 0.4 n/a 0.6 0.0 0.1 29.2 5.9 0.0 0.6 0.3 50 13
Vitamin D (IU) 40.0 0.0 n/a 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 14.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24.0 27.5 0.0 106 27
Water (g) 606.5 3.5 n/a 0.0 0.1 21.1 26.4 n/a 0.1 0.2 0.0 0.0 3.5 n/a n/a n/a 0.2 n/a 0.2 0.3 0.2 241.7 14.1 7.2 58.9 0.9 985 246
Zinc (mg) 15.3 0.1 n/a 0.0 0.1 0.0 0.2 n/a 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 0.1 n/a 0.1 0.1 0.0 1.0 0.0 0.0 0.2 0.0 17 4

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