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Nutritional Facts: Spaetzle in Herbed Tomato Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (3g)
olives
4 (0g)
roma
2 (6g)
garlic cloves
2 tablespoons (6g)
fresh chives
1 tablespoon (3g)
fresh basil leaves
1/4 cup (58g)
sour cream
2 tablespoons (0g)
mayonnaise
12 ounces (0g)
spaetzle noodles
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Ash (g) 0.1 n/a 0.1 0.1 0.0 0.5 n/a n/a 1 0
Aspartic acid (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 2.5 n/a 10.9 5.5 4.7 63.3 n/a n/a 87 22
Calories 3.2 n/a 8.9 1.8 0.6 111.0 n/a n/a 126 31
Calories (kj) 13.4 n/a 37.4 7.6 2.5 465.2 n/a n/a 526 132
Carbohydrates (g) 0.2 n/a 2.0 0.3 0.1 1.7 n/a n/a 4 1
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 29.9 n/a n/a 30 7
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.1 n/a 0.1 0.2 0.0 0.0 n/a n/a 0 0
Folate (mcg) 0.0 n/a 0.2 6.3 1.8 4.0 n/a n/a 12 3
Folate, DFE (mcg) 0.0 n/a 0.2 6.3 1.8 4.0 n/a n/a 12 3
Folate, food (mcg) 0.0 n/a 0.2 6.3 1.8 4.0 n/a n/a 12 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a 0 0
Glycine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.1 n/a 0.1 0.1 0.1 0.1 n/a n/a 0 0
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 2.0 n/a n/a 2 1
Leucine (g) 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Lysine (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Magnesium (mg) 0.1 n/a 1.5 2.5 1.7 5.8 n/a n/a 12 3
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 n/a 0.0 0.0 0.0 2.9 n/a n/a 3 1
Niacin (mg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Phosphorus (mg) 0.1 n/a 9.2 3.5 1.5 66.1 n/a n/a 80 20
Phytosterols n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.5 n/a n/a 1 0
Potassium (mg) 0.2 n/a 24.1 17.8 7.8 81.1 n/a n/a 131 33
Proline (g) 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Protein (g) 0.0 n/a 0.4 0.2 0.1 1.2 n/a n/a 2 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 100.1 n/a n/a 100 25
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 6.6 n/a n/a 7 2
Selenium (mcg) 0.0 n/a 0.9 0.1 0.0 1.5 n/a n/a 2 1
Serine (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Sodium (mg) 20.5 n/a 1.0 0.2 0.1 46.0 n/a n/a 68 17
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 0.1 0.1 0.0 2.0 n/a n/a 2 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.3 n/a 0.0 0.0 0.0 11.3 n/a n/a 12 3
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 11.2 n/a 0.5 261.2 139.8 358.2 n/a n/a 771 193
Vitamin A, RAE (mcg) 0.6 n/a 0.0 13.1 7.0 101.2 n/a n/a 122 30
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 n/a 1.9 3.5 0.5 0.5 n/a n/a 6 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 8.1 n/a n/a 8 2
Water (g) 2.2 n/a 3.5 5.4 2.4 42.8 n/a n/a 56 14
Zinc (mg) 0.0 n/a 0.1 0.0 0.0 0.2 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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