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Nutritional Facts: Early American Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pastry dough
6 (1,092g)
apples
1/4 cup (50g)
sugar
3/4 cup (170g)
gingersnap crumbs
1 tablespoon (8g)
flour
1/2 teaspoon (1g)
cinnamon
1/8 teaspoon (0g)
nutmeg
1/4 teaspoon (2g)
salt
1/2 cup (59g)
walnuts
1/4 cup (57g)
butter
1/2 cup (158g)
pure maple syrup
Total 1 serving
Alanine (g) 0.4 0.1 n/a 0.3 0.0 0.0 n/a 0.0 0.4 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 n/a 0.4 0.0 0.0 n/a 0.0 1.3 0.0 n/a 2 0
Ash (g) 2.9 2.1 0.0 4.1 0.0 0.0 0.0 1.5 1.0 1.2 0.7 14 2
Aspartic acid (g) 0.5 0.8 n/a 0.4 0.0 0.0 n/a 0.0 1.1 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 37.4 2.3 n/a 40 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 65.5 0.5 131.2 1.2 13.1 0.5 0.4 57.3 13.6 160.7 461 77
Calories 909.9 567.8 193.5 708.9 28.4 3.2 1.5 0.0 382.6 406.9 409.5 3,612 602
Calories (kj) 3,806.3 2,380.6 809.0 2,966.7 119.0 13.5 6.4 0.0 1,601.7 1,701.9 1,713.6 15,119 2,520
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 4.1 0.0 n/a 4 1
Carbohydrates (g) 82.1 150.8 50.0 131.0 6.0 1.1 0.1 0.0 8.0 0.0 105.6 535 89
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 122 20
Copper (mg) 0.2 0.3 0.0 0.5 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
Cystine (g) 0.2 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Dietary Fiber (g) 6.6 26.2 0.0 3.7 0.2 0.7 0.1 0.0 3.9 0.0 0.0 41 7
Folate (mcg) 137.7 32.8 0.0 148.2 14.3 0.1 0.2 0.0 57.3 1.7 0.0 392 65
Folate, DFE (mcg) 221.2 32.8 0.0 247.1 22.7 0.1 0.2 0.0 57.3 1.7 0.0 583 97
Folate, food (mcg) 19.4 32.8 0.0 10.2 2.3 0.1 0.2 0.0 57.3 1.7 0.0 124 21
Folic acid (mcg) 118.3 0.0 0.0 139.7 12.0 0.0 0.0 0.0 0.0 0.0 0.0 270 45
Fructose n/a 64.4 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.8 65 11
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 26.5 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 2.5 29 5
Glutamic acid (g) 3.7 0.3 n/a 3.1 0.3 0.0 n/a 0.0 1.6 0.1 n/a 9 2
Glycine (g) 0.4 0.1 n/a 0.3 0.0 0.0 n/a 0.0 0.5 0.0 n/a 1 0
Histidine (g) 0.2 0.1 n/a 0.2 0.0 0.0 n/a 0.0 0.2 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.0 1.3 0.0 10.9 0.4 0.1 0.0 0.0 1.7 0.0 0.2 20 3
Isoleucine (g) 0.4 0.1 n/a 0.4 0.0 0.0 n/a 0.0 0.4 0.0 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.8 0.1 n/a 0.6 0.1 0.0 n/a 0.0 0.7 0.0 n/a 2 0
Lysine (g) 0.2 0.1 n/a 0.3 0.0 0.0 n/a 0.0 0.2 0.0 n/a 1 0
Magnesium (mg) 23.3 54.6 0.0 83.5 1.7 0.8 0.5 0.0 92.4 1.1 33.1 291 49
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.7 0.4 0.0 2.6 0.1 0.2 0.0 0.0 2.0 0.0 4.6 11 2
Methionine (g) 0.2 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 26.2 0.1 0.0 9.1 0.0 0.0 0.0 0.0 5.2 11.9 0.0 53 9
Niacin (mg) 5.7 1.0 0.0 5.5 0.5 0.0 0.0 0.0 0.7 0.0 0.1 14 2
Pantothenic acid (mg) 0.3 0.7 0.0 0.6 0.0 0.0 n/a 0.0 0.3 0.1 0.1 2 0
Phenylalanine (g) 0.6 0.1 n/a 0.4 0.0 0.0 n/a 0.0 0.4 0.0 n/a 2 0
Phosphorus (mg) 116.4 120.1 0.0 141.4 8.4 0.8 0.6 0.0 202.4 13.6 3.2 607 101
Phytosterols n/a 131.0 n/a n/a n/a 0.3 0.2 0.0 42.1 n/a n/a 174 29
Polyunsaturated Fat (g) 15.8 0.6 0.0 2.3 0.0 0.0 0.0 0.0 27.6 1.7 0.0 48 8
Potassium (mg) 114.5 1,168.4 1.0 589.6 8.4 5.6 1.0 0.1 258.0 13.6 333.9 2,494 416
Proline (g) 1.3 0.1 n/a 1.0 0.1 0.0 n/a 0.0 0.4 0.0 n/a 3 0
Protein (g) 11.1 2.8 0.0 9.5 0.8 0.1 0.0 0.0 8.9 0.5 0.1 34 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 381 63
Riboflavin (mg) 0.5 0.3 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 2.0 3 1
Saturated Fat (g) 14.9 0.3 0.0 4.2 0.0 0.0 0.1 0.0 3.6 29.2 0.0 52 9
Selenium (mcg) 36.5 0.0 0.3 8.7 2.6 0.0 0.0 0.0 2.9 0.6 0.9 53 9
Serine (g) 0.6 0.1 n/a 0.5 0.0 0.0 n/a 0.0 0.5 0.0 n/a 2 0
Sodium (mg) 935.1 10.9 0.5 950.8 0.2 0.1 0.0 581.4 1.2 405.2 18.9 2,904 484
Starch n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a 1 0
Sucrose n/a 22.6 49.9 n/a n/a 0.0 n/a n/a 1.4 n/a 91.9 166 28
Sugar (g) 0.3 113.5 49.9 33.9 0.0 0.0 0.1 0.0 1.5 0.0 95.2 294 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.2 0.0 0.3 0.1 0.0 0.0 0.0 0.2 0.0 0.1 2 0
Threonine (g) 0.3 0.1 n/a 0.3 0.0 0.0 n/a 0.0 0.3 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.5 2.0 0.0 1.7 0.0 0.0 0.0 0.0 0.4 1.3 0.0 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 1.1 0.0 n/a 1 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 12.2 0.0 n/a 12 2
Total Fat (g) 59.8 1.9 0.0 16.7 0.1 0.0 0.1 0.0 38.1 46.0 0.1 163 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.9 n/a 2 0
Tryptophan (g) 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0.2 0.0 n/a 1 0
Valine (g) 0.4 0.1 n/a 0.4 0.0 0.0 n/a 0.0 0.4 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 589.7 0.0 3.4 0.0 3.9 0.3 0.0 11.7 1,418.2 0.0 2,027 338
Vitamin A, RAE (mcg) 0.0 32.8 0.0 0.0 0.0 0.2 0.0 0.0 0.6 388.2 0.0 422 70
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 50.2 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 51 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 34 6
Water (g) 38.2 934.3 0.0 9.0 0.9 0.1 0.0 0.0 2.4 9.0 51.0 1,045 174
Zinc (mg) 0.8 0.4 0.0 0.9 0.1 0.0 0.0 0.0 1.8 0.1 2.3 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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