Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (455g) large shrimp |
4 teaspoons (24g) coarse salt |
2 tablespoons (24g) preserved black beans |
2 (6g) garlic cloves |
2 tablespoons (10g) ginger |
2 tablespoons (29g) rice wine |
1/4 lb (114g) ground pork |
2 tablespoons (36g) soy sauce |
3/4 cup (180g) chicken stock |
1 tablespoon (18g) dark soy sauce |
1 tablespoon (18g) oyster sauce |
3 tablespoons (0g) tapioca starch |
2 (100g) eggs |
2 (30g) scallions |
2 tablespoons (27g) peanut oil |
2 tablespoons (27g) sesame oil |
Total | 1 serving | |
| Alanine (g) | 3.8 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.1 | 0.2 | n/a | 0.1 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 6 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 2 |
| Arginine (g) | 6.1 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 1.2 | 0.1 | n/a | 0.1 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 9 | 4 |
| Ash (g) | 8.5 | 24.0 | 0.9 | 0.1 | 0.5 | 0.0 | 1.0 | 6.4 | 1.1 | 3.2 | 1.3 | n/a | 1.1 | 0.2 | 0.0 | 0.0 | 48 | 24 |
| Aspartic acid (g) | 6.9 | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 1.8 | 0.3 | n/a | 0.2 | n/a | n/a | 1.3 | 0.1 | 0.0 | 0.0 | 11 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 245.6 | 5.8 | 29.8 | 10.9 | 11.9 | 1.5 | 15.9 | 7.2 | 5.4 | 3.6 | 5.8 | n/a | 56.0 | 21.6 | 0.0 | 0.0 | 421 | 210 |
| Calories | 322.9 | 0.0 | 82.5 | 8.9 | 34.8 | 39.0 | 298.8 | 21.6 | 64.8 | 10.8 | 9.2 | n/a | 143.0 | 9.6 | 238.7 | 240.4 | 1,525 | 763 |
| Calories (kj) | 1,350.6 | 0.0 | 344.9 | 37.4 | 146.0 | 163.3 | 1,249.6 | 90.4 | 271.8 | 45.2 | 38.3 | n/a | 599.0 | 40.5 | 998.7 | 1,006.1 | 6,382 | 3,191 |
| Carbohydrates (g) | 4.1 | 0.0 | 15.1 | 2.0 | 7.4 | 1.5 | 0.0 | 2.0 | 6.4 | 1.0 | 2.0 | n/a | 0.7 | 2.2 | 0.0 | 0.0 | 44 | 22 |
| Cholesterol (mg) | 573.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.8 | 0.0 | 5.4 | 0.0 | 0.0 | n/a | 372.0 | 0.0 | 0.0 | 0.0 | 1,032 | 516 |
| Copper (mg) | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Cystine (g) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 1 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.7 | 0.1 | 1.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 7 | 3 |
| Folate (mcg) | 86.4 | 0.0 | 107.4 | 0.2 | 1.4 | 0.0 | 5.7 | 6.5 | 9.0 | 3.2 | 2.7 | n/a | 47.0 | 19.2 | 0.0 | 0.0 | 289 | 144 |
| Folate, DFE (mcg) | 86.4 | 0.0 | 107.4 | 0.2 | 1.4 | 0.0 | 5.7 | 6.5 | 9.0 | 3.2 | 2.7 | n/a | 47.0 | 19.2 | 0.0 | 0.0 | 289 | 144 |
| Folate, food (mcg) | 86.4 | 0.0 | 107.4 | 0.2 | 1.4 | 0.0 | 5.7 | 6.5 | 9.0 | 3.2 | 2.7 | n/a | 47.0 | 19.2 | 0.0 | 0.0 | 289 | 144 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 10.9 | 0.0 | 0.8 | 0.0 | 0.1 | n/a | 3.0 | 0.9 | n/a | 0.4 | n/a | n/a | 1.7 | 0.1 | 0.0 | 0.0 | 18 | 9 |
| Glycine (g) | 3.6 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.9 | 0.2 | n/a | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 6 | 3 |
| Histidine (g) | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.8 | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.0 | 0.1 | 1.2 | 0.1 | 2.1 | 0.0 | 1.0 | 0.9 | 0.4 | 0.4 | 0.0 | n/a | 1.8 | 0.4 | 0.0 | 0.0 | 9 | 5 |
| Isoleucine (g) | 2.9 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.9 | 0.2 | n/a | 0.1 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 5 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 5.3 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 1.5 | 0.3 | n/a | 0.1 | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 9 | 4 |
| Lysine (g) | 5.9 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 1.7 | 0.3 | n/a | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 9 | 5 |
| Magnesium (mg) | 100.0 | 0.2 | 41.4 | 1.5 | 22.3 | 1.7 | 21.6 | 14.4 | 7.2 | 7.2 | 0.7 | n/a | 12.0 | 6.0 | 0.0 | 0.0 | 236 | 118 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.3 | 0.1 | 3.5 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 2 |
| Methionine (g) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.7 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 3.7 | 0.0 | 12.5 | 10.8 | 39 | 20 |
| Niacin (mg) | 8.1 | 0.0 | 0.5 | 0.0 | 1.0 | 0.0 | 4.9 | 1.4 | 2.9 | 0.7 | 0.3 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 20 | 10 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.8 | 0.1 | n/a | 0.1 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 4 | 2 |
| Phenylalanine (g) | 2.7 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.8 | 0.2 | n/a | 0.1 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 5 | 2 |
| Phosphorus (mg) | 1,109.6 | 0.0 | 85.2 | 9.2 | 17.5 | 1.7 | 198.8 | 46.8 | 48.6 | 23.4 | 4.0 | n/a | 198.0 | 11.1 | 0.0 | 0.0 | 1,754 | 877 |
| Phytosterols | n/a | 0.0 | n/a | n/a | 8.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 55.9 | 235.3 | 300 | 150 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 8.6 | 11.3 | 25 | 13 |
| Potassium (mg) | 513.9 | 1.9 | 358.9 | 24.1 | 137.3 | 7.3 | 326.0 | 76.3 | 189.0 | 38.2 | 9.7 | n/a | 138.0 | 82.8 | 0.0 | 0.0 | 1,903 | 952 |
| Proline (g) | 2.8 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.8 | 0.3 | n/a | 0.1 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 5 | 2 |
| Protein (g) | 61.9 | 0.0 | 5.2 | 0.4 | 0.9 | 0.1 | 19.2 | 3.8 | 4.5 | 1.9 | 0.2 | n/a | 12.6 | 0.5 | 0.0 | 0.0 | 111 | 56 |
| Retinol (mcg) | 245.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 160.0 | 0.0 | 0.0 | 0.0 | 410 | 205 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 8.9 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 4.6 | 3.9 | 22 | 11 |
| Selenium (mcg) | 134.6 | 0.0 | 0.8 | 0.9 | 5.8 | 0.4 | 27.9 | 0.3 | 4.0 | 0.1 | 0.8 | n/a | 30.7 | 0.2 | 0.0 | 0.0 | 206 | 103 |
| Serine (g) | 2.5 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.8 | 0.2 | n/a | 0.1 | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 5 | 2 |
| Sodium (mg) | 2,573.9 | 9,301.9 | 1.2 | 1.0 | 2.8 | 0.6 | 63.6 | 2,011.0 | 257.4 | 1,005.5 | 491.9 | n/a | 142.0 | 4.8 | 0.0 | 0.0 | 15,858 | 7,929 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.5 | 0.1 | 0.4 | 0.0 | n/a | 0.6 | 2.8 | 0.3 | 0.0 | n/a | 0.4 | 0.7 | 0.0 | 0.0 | 6 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Threonine (g) | 2.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | n/a | 0.1 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 4 | 2 |
| Tocopherol, alpha (mg) | 6.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.1 | 0.2 | 4.2 | 0.4 | 12 | 6 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.4 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 4.3 | n/a | 6 | 3 |
| Total Fat (g) | 4.6 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 24.1 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 9.5 | 0.1 | 27.0 | 27.2 | 96 | 48 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Tyrosine (g) | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.1 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 4 | 2 |
| Valine (g) | 2.9 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 1.0 | 0.2 | n/a | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 5 | 3 |
| Vitamin A, IU (IU) | 818.5 | 0.0 | 0.0 | 0.5 | 3.1 | 0.0 | 8.0 | 0.0 | 5.4 | 0.0 | 0.0 | n/a | 540.0 | 299.1 | 0.0 | 0.0 | 1,675 | 837 |
| Vitamin A, RAE (mcg) | 245.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 160.0 | 15.0 | 0.0 | 0.0 | 425 | 212 |
| Vitamin B-12 (mcg) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 7 | 3 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 5.6 | 0.0 | 0.0 | 9 | 4 |
| Vitamin D (IU) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 0.0 | 91 | 46 |
| Water (g) | 377.5 | 0.0 | 2.7 | 3.5 | 1.0 | 22.8 | 69.4 | 23.8 | 165.9 | 11.9 | 14.4 | n/a | 76.2 | 26.9 | 0.0 | 0.0 | 796 | 398 |
| Zinc (mg) | 4.4 | 0.0 | 0.9 | 0.1 | 0.4 | 0.0 | 2.5 | 0.2 | 0.3 | 0.1 | 0.0 | n/a | 1.3 | 0.1 | 0.0 | 0.0 | 10 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.