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Nutritional Facts: Ww Chilli Cream Cheese Dip With Salad Veggies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
Philadelphia Cream Cheese
2 tablespoons (34g)
chili sauce
1 (119g)
red bell peppers
1 (61g)
carrots
1/2 (151g)
cucumbers
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.0 0.1 0.1 0 0
Ash (g) 1.5 3.2 0.6 0.6 0.6 6 2
Aspartic acid (g) 0.6 n/a 0.3 0.1 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 111.3 6.8 8.3 20.1 24.1 171 43
Calories 388.5 35.5 36.9 25.0 22.6 508 127
Calories (kj) 1,625.6 148.5 153.5 105.5 97.8 2,131 533
Carbohydrates (g) 4.6 6.8 7.2 5.8 5.5 30 7
Cholesterol (mg) 125.0 0.0 0.0 0.0 0.0 125 31
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.0 n/a 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.0 2.0 2.5 1.7 0.8 7 2
Folate (mcg) 12.5 3.1 54.7 11.6 10.5 92 23
Folate, DFE (mcg) 12.5 3.1 54.7 11.6 10.5 92 23
Folate, food (mcg) 12.5 3.1 54.7 11.6 10.5 92 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 2.7 0.3 1.3 4 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 2.3 0.4 1.1 4 1
Glutamic acid (g) 1.5 n/a 0.3 0.2 0.3 2 1
Glycine (g) 0.2 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.2 n/a 0.0 0.0 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.3 0.5 0.2 0.4 2 0
Isoleucine (g) 0.4 n/a 0.0 0.0 0.0 0 0
Lactose (g) 3.6 n/a 0.0 0.0 0.0 4 1
Leucine (g) 0.7 n/a 0.0 0.1 0.0 1 0
Lysine (g) 0.6 n/a 0.0 0.1 0.0 1 0
Magnesium (mg) 10.2 4.1 14.3 7.3 19.6 55 14
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.1 0.1 0.1 0 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 0.0 10 2
Niacin (mg) 0.2 0.5 1.2 0.6 0.1 3 1
Pantothenic acid (mg) 0.6 n/a 0.4 0.2 0.4 2 0
Phenylalanine (g) 0.3 n/a 0.1 0.0 0.0 0 0
Phosphorus (mg) 120.4 17.7 30.9 21.4 36.1 227 57
Phytosterols n/a n/a n/a n/a 21.1 21 5
Polyunsaturated Fat (g) 1.6 0.1 0.1 0.1 0.0 2 0
Potassium (mg) 156.8 126.3 251.1 195.2 221.2 951 238
Proline (g) 0.8 n/a 0.0 0.0 0.0 1 0
Protein (g) 6.7 0.9 1.2 0.6 1.0 10 3
Retinol (mcg) 407.8 0.0 0.0 0.0 0.0 408 102
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 21.9 0.0 0.0 0.0 0.1 22 6
Selenium (mcg) 2.7 0.4 0.1 0.1 0.5 4 1
Serine (g) 0.4 n/a 0.1 0.0 0.0 1 0
Sodium (mg) 364.7 456.7 4.8 42.1 3.0 871 218
Starch (g) 0.4 n/a 0.0 0.9 1.2 3 1
Sucrose (g) 0.0 n/a 0.0 2.2 0.0 2 1
Sugar (g) 3.6 3.6 5.0 2.9 2.5 18 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.3 n/a 0.0 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.3 0.7 1.9 0.4 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 0.0 0.0 0 0
Total Fat (g) 38.9 0.1 0.4 0.1 0.2 40 10
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.4 n/a 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 1,525.6 232.1 3,725.9 10,190.7 158.0 15,832 3,958
Vitamin A, RAE (mcg) 415.8 11.6 186.8 509.4 7.5 1,131 283
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.3 0.1 0.1 1 0
Vitamin C (mg) 0.0 5.5 152.0 3.6 4.2 165 41
Vitamin D (IU) 28.4 0.0 0.0 0.0 0.0 28 7
Water (g) 61.8 23.2 109.7 53.9 143.3 392 98
Zinc (mg) 0.6 0.1 0.3 0.1 0.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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