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Nutritional Facts: Grandma's Apple or Cherry Crisp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
sliced apples
1 cup (125g)
flour
1/2 cup (100g)
sugar
1 teaspoon (5g)
baking powder
3/4 teaspoon (5g)
salt
1 (50g)
eggs
2 teaspoons (5g)
cinnamon
1/3 cup (76g)
butter
Total 1 serving
Alanine n/a 0.4 n/a n/a 0.0 0.4 0.0 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.5 n/a n/a 0.0 0.4 0.0 0.0 1 0
Ash n/a 0.6 0.0 3.3 4.5 0.5 0.2 1.6 11 1
Aspartic acid n/a 0.5 n/a n/a 0.0 0.7 0.0 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.0 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 18.8 1.0 338.7 1.1 28.0 52.4 18.1 458 51
Calories n/a 455.0 387.0 2.3 0.0 71.5 12.9 542.0 1,471 163
Calories (kj) n/a 1,903.8 1,618.0 9.8 0.0 299.5 54.1 2,267.0 6,152 684
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 95.4 100.0 1.1 0.0 0.4 4.2 0.0 201 22
Cholesterol n/a 0.0 0.0 0.0 0.0 186.0 0.0 162.5 349 39
Copper n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.3 n/a n/a 0.0 0.1 0.0 0.0 0 0
Dietary Fiber n/a 3.4 0.0 0.0 0.0 0.0 2.8 0.0 6 1
Folate n/a 228.8 0.0 0.0 0.0 23.5 0.3 2.3 255 28
Folate, DFE n/a 363.8 0.0 0.0 0.0 23.5 0.3 2.3 390 43
Folate, food n/a 36.3 0.0 0.0 0.0 23.5 0.3 2.3 62 7
Folic acid n/a 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 21
Fructose n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.2 0.1 n/a 0 0
Glutamic acid n/a 4.3 n/a n/a 0.0 0.8 0.0 0.1 5 1
Glycine n/a 0.5 n/a n/a 0.0 0.2 0.0 0.0 1 0
Histidine n/a 0.3 n/a n/a 0.0 0.2 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 5.8 0.1 0.5 0.0 0.9 0.4 0.0 8 1
Isoleucine n/a 0.4 n/a n/a 0.0 0.3 0.0 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.9 n/a n/a 0.0 0.5 0.0 0.1 2 0
Lysine n/a 0.3 n/a n/a 0.0 0.5 0.0 0.1 1 0
Magnesium n/a 27.5 0.0 1.8 0.0 6.0 3.1 1.5 40 4
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.9 0.0 0.0 0.0 0.0 0.9 0.0 2 0
Methionine n/a 0.2 n/a n/a 0.0 0.2 0.0 0.0 0 0
Monounsaturated Fat n/a 0.1 0.0 0.0 0.0 1.8 0.0 15.9 18 2
Niacin n/a 7.4 0.0 0.0 0.0 0.0 0.1 0.0 8 1
Pantothenic acid n/a 0.5 0.0 0.0 0.0 0.8 0.0 0.1 1 0
Phenylalanine n/a 0.7 n/a n/a 0.0 0.3 0.0 0.0 1 0
Phosphorus n/a 135.0 0.0 456.2 0.0 99.0 3.3 18.1 712 79
Phytosterols n/a n/a n/a n/a 0.0 n/a 1.4 n/a 1 0
Polyunsaturated Fat n/a 0.5 0.0 0.0 0.0 1.0 0.0 2.3 4 0
Potassium n/a 133.8 2.0 0.2 0.4 69.0 22.5 18.1 246 27
Proline n/a 1.5 n/a n/a 0.0 0.3 0.0 0.1 2 0
Protein n/a 12.9 0.0 0.0 0.0 6.3 0.2 0.6 20 2
Retinol n/a 0.0 0.0 0.0 0.0 80.0 0.0 507.2 587 65
Riboflavin n/a 0.6 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Saturated Fat n/a 0.2 0.0 0.0 0.0 1.6 0.0 38.8 41 5
Selenium n/a 42.4 0.6 0.0 0.0 15.4 0.2 0.8 59 7
Serine n/a 0.6 n/a n/a 0.0 0.5 0.0 0.0 1 0
Sodium n/a 2.5 1.0 363.1 1,744.1 71.0 0.5 539.7 2,722 302
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 99.8 n/a n/a 0.0 0.0 n/a 100 11
Sugar n/a 0.3 99.8 0.0 0.0 0.2 0.1 0.0 100 11
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.4 n/a n/a 0.0 0.3 0.0 0.0 1 0
Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 0.5 0.1 1.8 2 0
Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a 0.3 0.5 0.0 1 0
Total Fat n/a 1.2 0.0 0.0 0.0 4.8 0.1 61.3 67 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 2.3 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 2.5 2 0
Tryptophan n/a 0.2 n/a n/a 0.0 0.1 0.0 0.0 0 0
Tyrosine n/a 0.4 n/a n/a 0.0 0.2 0.0 0.0 1 0
Valine n/a 0.5 n/a n/a 0.0 0.4 0.0 0.0 1 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 270.0 15.4 1,889.0 2,174 242
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 80.0 0.8 517.0 598 66
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.1 1 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0.0 41.0 0.0 45.4 86 10
Water n/a 14.9 0.0 0.2 0.0 38.1 0.6 12.0 66 7
Zinc n/a 0.9 0.0 0.0 0.0 0.6 0.1 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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