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    Nutritional Facts: Grandma's Apple or Cherry Crisp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    sliced apples
    1 cup (125g)
    flour
    1/2 cup (100g)
    sugar
    1 teaspoon (5g)
    baking powder
    3/4 teaspoon (5g)
    salt
    1 (50g)
    eggs
    2 teaspoons (5g)
    cinnamon
    1/3 cup (76g)
    butter
    Total 1 serving
    Alanine n/a 0.4 n/a n/a 0.0 0.4 0.0 0.0 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.5 n/a n/a 0.0 0.4 0.0 0.0 1 0
    Ash n/a 0.6 0.0 3.3 4.5 0.5 0.2 1.6 11 1
    Aspartic acid n/a 0.5 n/a n/a 0.0 0.7 0.0 0.0 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.0 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 18.8 1.0 338.7 1.1 28.0 52.4 18.1 458 51
    Calories n/a 455.0 387.0 2.3 0.0 71.5 12.9 542.0 1,471 163
    Calories (kj) n/a 1,903.8 1,618.0 9.8 0.0 299.5 54.1 2,267.0 6,152 684
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a 95.4 100.0 1.1 0.0 0.4 4.2 0.0 201 22
    Cholesterol n/a 0.0 0.0 0.0 0.0 186.0 0.0 162.5 349 39
    Copper n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.3 n/a n/a 0.0 0.1 0.0 0.0 0 0
    Dietary Fiber n/a 3.4 0.0 0.0 0.0 0.0 2.8 0.0 6 1
    Folate n/a 228.8 0.0 0.0 0.0 23.5 0.3 2.3 255 28
    Folate, DFE n/a 363.8 0.0 0.0 0.0 23.5 0.3 2.3 390 43
    Folate, food n/a 36.3 0.0 0.0 0.0 23.5 0.3 2.3 62 7
    Folic acid n/a 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 21
    Fructose n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.2 0.1 n/a 0 0
    Glutamic acid n/a 4.3 n/a n/a 0.0 0.8 0.0 0.1 5 1
    Glycine n/a 0.5 n/a n/a 0.0 0.2 0.0 0.0 1 0
    Histidine n/a 0.3 n/a n/a 0.0 0.2 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 5.8 0.1 0.5 0.0 0.9 0.4 0.0 8 1
    Isoleucine n/a 0.4 n/a n/a 0.0 0.3 0.0 0.0 1 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.9 n/a n/a 0.0 0.5 0.0 0.1 2 0
    Lysine n/a 0.3 n/a n/a 0.0 0.5 0.0 0.1 1 0
    Magnesium n/a 27.5 0.0 1.8 0.0 6.0 3.1 1.5 40 4
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese n/a 0.9 0.0 0.0 0.0 0.0 0.9 0.0 2 0
    Methionine n/a 0.2 n/a n/a 0.0 0.2 0.0 0.0 0 0
    Monounsaturated Fat n/a 0.1 0.0 0.0 0.0 1.8 0.0 15.9 18 2
    Niacin n/a 7.4 0.0 0.0 0.0 0.0 0.1 0.0 8 1
    Pantothenic acid n/a 0.5 0.0 0.0 0.0 0.8 0.0 0.1 1 0
    Phenylalanine n/a 0.7 n/a n/a 0.0 0.3 0.0 0.0 1 0
    Phosphorus n/a 135.0 0.0 456.2 0.0 99.0 3.3 18.1 712 79
    Phytosterols n/a n/a n/a n/a 0.0 n/a 1.4 n/a 1 0
    Polyunsaturated Fat n/a 0.5 0.0 0.0 0.0 1.0 0.0 2.3 4 0
    Potassium n/a 133.8 2.0 0.2 0.4 69.0 22.5 18.1 246 27
    Proline n/a 1.5 n/a n/a 0.0 0.3 0.0 0.1 2 0
    Protein n/a 12.9 0.0 0.0 0.0 6.3 0.2 0.6 20 2
    Retinol n/a 0.0 0.0 0.0 0.0 80.0 0.0 507.2 587 65
    Riboflavin n/a 0.6 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Saturated Fat n/a 0.2 0.0 0.0 0.0 1.6 0.0 38.8 41 5
    Selenium n/a 42.4 0.6 0.0 0.0 15.4 0.2 0.8 59 7
    Serine n/a 0.6 n/a n/a 0.0 0.5 0.0 0.0 1 0
    Sodium n/a 2.5 1.0 363.1 1,744.1 71.0 0.5 539.7 2,722 302
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 99.8 n/a n/a 0.0 0.0 n/a 100 11
    Sugar n/a 0.3 99.8 0.0 0.0 0.2 0.1 0.0 100 11
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.4 n/a n/a 0.0 0.3 0.0 0.0 1 0
    Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 0.5 0.1 1.8 2 0
    Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a n/a 0.3 0.5 0.0 1 0
    Total Fat n/a 1.2 0.0 0.0 0.0 4.8 0.1 61.3 67 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 2.3 2 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 2.5 2 0
    Tryptophan n/a 0.2 n/a n/a 0.0 0.1 0.0 0.0 0 0
    Tyrosine n/a 0.4 n/a n/a 0.0 0.2 0.0 0.0 1 0
    Valine n/a 0.5 n/a n/a 0.0 0.4 0.0 0.0 1 0
    Vitamin A, IU n/a 0.0 0.0 0.0 0.0 270.0 15.4 1,889.0 2,174 242
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 80.0 0.8 517.0 598 66
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.1 1 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Vitamin D n/a 0.0 0.0 0.0 0.0 41.0 0.0 45.4 86 10
    Water n/a 14.9 0.0 0.2 0.0 38.1 0.6 12.0 66 7
    Zinc n/a 0.9 0.0 0.0 0.0 0.6 0.1 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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