Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (227g) rice noodles |
2 lbs (909g) small shrimp |
2 cups (208g) fresh bean sprouts |
2 cups (72g) lettuce |
1 cup (48g) chives |
1 cup (26g) fresh mint leaves |
1 cup (16g) fresh cilantro |
1 cup (227g) roasted peanuts |
1/2 cup (75g) hot chili peppers |
1 cup (288g) fish sauce |
1 cup (237g) water |
1/3 cup (81g) fresh lime juice |
1/4 cup (50g) white sugar |
4 (180g) red chilies |
4 cloves (12g) garlic |
Total | 1 serving | |
| Alanine (g) | 0.5 | 7.7 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 2.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 11 | 2 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.7 | 12.2 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 6.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 20 | 3 |
| Ash (g) | 1.9 | 16.9 | 0.9 | 0.4 | 0.5 | 0.5 | 0.2 | 8.2 | 0.5 | 58.2 | 0.2 | 0.2 | 0.0 | 1.6 | 0.2 | 90 | 15 |
| Aspartic acid (g) | 0.7 | 13.8 | 1.0 | 0.1 | 0.1 | 0.1 | n/a | 6.6 | 0.2 | n/a | n/a | 0.1 | n/a | 0.5 | 0.1 | 23 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.8 | 491.1 | 27.0 | 25.9 | 44.2 | 62.2 | 10.7 | 122.7 | 13.5 | 123.8 | 7.1 | 11.3 | 0.5 | 25.2 | 21.7 | 1,028 | 171 |
| Calories | 825.6 | 645.7 | 62.4 | 10.8 | 14.4 | 17.9 | 3.7 | 1,329.1 | 30.0 | 100.8 | 0.0 | 20.1 | 193.5 | 72.0 | 17.9 | 3,344 | 557 |
| Calories (kj) | 3,454.4 | 2,701.2 | 262.1 | 44.6 | 60.5 | 75.0 | 15.2 | 5,561.9 | 125.3 | 420.5 | 0.0 | 83.8 | 809.0 | 298.8 | 74.8 | 13,987 | 2,331 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 188.8 | 8.3 | 12.4 | 2.1 | 2.1 | 3.8 | 0.6 | 48.9 | 7.1 | 10.5 | 0.0 | 6.8 | 50.0 | 15.9 | 4.0 | 361 | 60 |
| Cholesterol (mg) | 0.0 | 1,146.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,146 | 191 |
| Copper (mg) | 0.2 | 1.7 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Cystine (g) | 0.2 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 3.6 | 0.0 | 3.7 | 0.9 | 1.2 | 2.0 | 0.4 | 18.2 | 1.1 | 0.0 | 0.0 | 0.3 | 0.0 | 2.7 | 0.3 | 35 | 6 |
| Folate (mcg) | 6.8 | 172.8 | 126.9 | 27.4 | 50.4 | 29.2 | 9.9 | 329.4 | 17.3 | 146.9 | 0.0 | 8.1 | 0.0 | 41.4 | 0.4 | 967 | 161 |
| Folate, DFE (mcg) | 6.8 | 172.8 | 126.9 | 27.4 | 50.4 | 29.2 | 9.9 | 329.4 | 17.3 | 146.9 | 0.0 | 8.1 | 0.0 | 41.4 | 0.4 | 967 | 161 |
| Folate, food (mcg) | 6.8 | 172.8 | 126.9 | 27.4 | 50.4 | 29.2 | 9.9 | 329.4 | 17.3 | 146.9 | 0.0 | 8.1 | 0.0 | 41.4 | 0.4 | 967 | 161 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 1.5 | 21.7 | 0.3 | 0.1 | 0.3 | 0.1 | n/a | 11.2 | 0.2 | n/a | n/a | 0.1 | n/a | 0.5 | 0.1 | 36 | 6 |
| Glycine (g) | 0.4 | 7.3 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 3.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 11 | 2 |
| Histidine (g) | 0.2 | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 5 | 1 |
| Iron (mg) | 1.6 | 1.9 | 1.9 | 0.6 | 0.8 | 1.3 | 0.3 | 5.1 | 0.9 | 2.2 | 0.0 | 0.1 | 0.0 | 1.9 | 0.2 | 19 | 3 |
| Isoleucine (g) | 0.3 | 5.7 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 9 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.6 | 10.6 | 0.4 | 0.1 | 0.1 | 0.1 | n/a | 3.5 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 16 | 3 |
| Lysine (g) | 0.3 | 11.8 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 1.9 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 15 | 2 |
| Magnesium (mg) | 27.2 | 200.1 | 43.7 | 9.4 | 20.2 | 20.5 | 4.2 | 399.9 | 18.8 | 504.0 | 2.4 | 6.4 | 0.0 | 41.4 | 3.0 | 1,301 | 217 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.3 | 0.4 | 0.2 | 0.2 | 0.3 | 0.1 | 4.7 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 9 | 1 |
| Methionine (g) | 0.2 | 3.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57 | 10 |
| Niacin (mg) | 0.5 | 16.2 | 1.6 | 0.3 | 0.3 | 0.4 | 0.2 | 30.7 | 0.7 | 6.7 | 0.0 | 0.1 | 0.0 | 2.2 | 0.1 | 60 | 10 |
| Pantothenic acid (mg) | 0.1 | 2.8 | 0.8 | 0.1 | 0.2 | 0.1 | 0.1 | 3.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 8 | 1 |
| Phenylalanine (g) | 0.4 | 5.4 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 2.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 9 | 2 |
| Phosphorus (mg) | 347.0 | 2,219.2 | 112.3 | 20.9 | 27.8 | 18.7 | 7.7 | 813.4 | 34.5 | 20.2 | 0.0 | 11.3 | 0.0 | 77.4 | 18.4 | 3,729 | 621 |
| Phytosterols | n/a | n/a | 31.2 | 27.4 | 4.3 | 3.3 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 67 | 11 |
| Polyunsaturated Fat (g) | 0.3 | 1.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 35.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 38 | 6 |
| Potassium (mg) | 68.0 | 1,027.7 | 309.9 | 139.7 | 142.1 | 145.7 | 83.4 | 1,495.0 | 255.0 | 829.4 | 2.4 | 94.3 | 1.0 | 579.6 | 48.1 | 5,221 | 870 |
| Proline (g) | 0.4 | 5.7 | n/a | 0.0 | 0.1 | 0.0 | n/a | 2.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 9 | 1 |
| Protein (g) | 7.8 | 123.8 | 6.3 | 1.0 | 1.6 | 1.0 | 0.3 | 53.8 | 1.5 | 14.6 | 0.0 | 0.3 | 0.0 | 3.4 | 0.8 | 216 | 36 |
| Retinol (mcg) | 0.0 | 491.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 503 | 84 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 1.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 15.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 17 | 3 |
| Selenium (mcg) | 34.2 | 269.2 | 1.2 | 0.4 | 0.4 | n/a | 0.1 | 17.0 | 0.4 | 26.2 | 0.0 | 0.1 | 0.3 | 0.9 | 1.7 | 352 | 59 |
| Serine (g) | 0.4 | 5.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 2.7 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 9 | 1 |
| Sodium (mg) | 412.8 | 5,147.8 | 12.5 | 20.2 | 1.4 | 7.9 | 7.4 | 1,847.1 | 5.3 | 22,610.9 | 7.1 | 1.6 | 0.5 | 16.2 | 2.0 | 30,101 | 5,017 |
| Starch | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 49.9 | n/a | n/a | 50 | 8 |
| Sugar | n/a | 0.0 | 8.6 | 0.6 | 0.9 | n/a | 0.1 | 9.5 | 3.8 | 10.5 | 0.0 | 1.4 | 49.9 | 9.5 | 0.1 | 95 | 16 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Threonine (g) | 0.3 | 4.9 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 1.8 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 8 | 1 |
| Tocopherol, alpha | n/a | 12.0 | 0.2 | 0.2 | 0.1 | n/a | 0.4 | 17.7 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 33 | 5 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.3 | 9.2 | 0.4 | 0.1 | 0.4 | 0.2 | 0.1 | 112.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | 126 | 21 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.3 | 4.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 7 | 1 |
| Valine (g) | 0.5 | 5.8 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 2.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 1,637.1 | 43.7 | 5,331.6 | 2,089.4 | 1,087.5 | 1,079.7 | 0.0 | 884.3 | 34.6 | 0.0 | 40.3 | 0.0 | 1,713.6 | 1.1 | 13,943 | 2,324 |
| Vitamin A, RAE (mcg) | 0.0 | 491.1 | 2.1 | 266.4 | 104.6 | 54.3 | 53.9 | 0.0 | 44.3 | 11.5 | 0.0 | 1.6 | 0.0 | 86.4 | 0.0 | 1,116 | 186 |
| Vitamin B-12 (mcg) | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Vitamin B-6 (mg) | 0.0 | 1.5 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 27.5 | 6.6 | 27.9 | 8.1 | 4.3 | 0.0 | 181.9 | 1.4 | 0.0 | 24.2 | 0.0 | 258.7 | 3.7 | 544 | 91 |
| Vitamin D (IU) | 0.0 | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Water (g) | 27.0 | 755.0 | 188.0 | 68.4 | 43.5 | 20.1 | 14.8 | 3.5 | 65.8 | 204.7 | 236.8 | 73.2 | 0.0 | 158.4 | 7.0 | 1,866 | 311 |
| Zinc (mg) | 1.7 | 8.8 | 0.9 | 0.1 | 0.3 | 0.3 | 0.1 | 7.5 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 21 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.