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Nutritional Facts: Parmesan Stuffing Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (683g)
boneless skinless chicken
1 1/2 cups (300g)
prepared stuffing
1 teaspoon (2g)
onion powder
1/4 teaspoon (1g)
celery seeds
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
1/3 cup (33g)
parmesan cheese
2 (100g)
eggs
3 tablespoons (0g)
seasoning salt
Total 1 serving
Alanine (g) 8.5 0.3 0.0 n/a 0.0 0.0 0.4 0.7 n/a 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 9.8 0.4 0.0 n/a 0.0 0.0 0.5 0.8 n/a 12 3
Ash (g) 7.9 5.1 0.1 0.0 1.5 0.0 2.7 1.1 n/a 18 5
Aspartic acid (g) 13.6 0.5 0.0 n/a 0.0 0.0 0.9 1.3 n/a 16 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 34.1 96.0 9.2 8.8 0.4 1.3 369.3 56.0 n/a 575 144
Calories 778.2 531.0 8.2 2.0 0.0 0.7 143.5 143.0 n/a 1,607 402
Calories (kj) 3,256.3 2,223.0 34.3 8.2 0.0 3.0 601.1 599.0 n/a 6,725 1,681
Carbohydrates (g) 0.0 65.1 1.9 0.2 0.0 0.2 1.4 0.7 n/a 69 17
Cholesterol (mg) 436.9 0.0 0.0 0.0 0.0 0.0 29.3 372.0 n/a 838 210
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 1 0
Cystine (g) 1.5 0.2 0.0 n/a 0.0 0.0 0.0 0.3 n/a 2 1
Dietary Fiber (g) 0.0 8.7 0.4 0.1 0.0 0.1 0.0 0.0 n/a 9 2
Folate (mcg) 27.3 117.0 1.5 0.1 0.0 0.0 3.3 47.0 n/a 196 49
Folate, DFE (mcg) 27.3 162.0 1.5 0.1 0.0 0.0 3.3 47.0 n/a 241 60
Folate, food (mcg) 27.3 51.0 1.5 0.1 0.0 0.0 3.3 47.0 n/a 130 33
Folic acid (mcg) 0.0 66.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 66 17
Fructose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0.0 0.4 n/a 0 0
Glutamic acid (g) 21.5 3.0 0.1 n/a 0.0 0.0 2.9 1.7 n/a 29 7
Glycine (g) 6.4 0.4 0.0 n/a 0.0 0.0 0.3 0.4 n/a 7 2
Histidine (g) 5.4 0.2 0.0 n/a 0.0 0.0 0.4 0.3 n/a 6 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.5 3.3 0.1 0.2 0.0 0.0 0.3 1.8 n/a 8 2
Isoleucine (g) 7.1 0.4 0.0 n/a 0.0 0.0 0.7 0.7 n/a 9 2
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 12.0 0.7 0.0 n/a 0.0 0.0 1.2 1.1 n/a 15 4
Lysine (g) 13.9 0.3 0.0 n/a 0.0 0.0 1.0 0.9 n/a 16 4
Magnesium (mg) 177.5 36.0 2.7 2.2 0.0 0.5 12.7 12.0 n/a 244 61
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 3.8 0.2 0.0 n/a 0.0 0.0 0.3 0.4 n/a 5 1
Monounsaturated Fat (g) 5.2 11.4 0.0 0.1 0.0 0.0 2.8 3.7 n/a 23 6
Niacin (mg) 71.2 4.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 76 19
Pantothenic acid (mg) 9.7 0.2 0.0 n/a 0.0 0.0 0.1 1.5 n/a 12 3
Phenylalanine (g) 5.9 0.5 0.0 n/a 0.0 0.0 0.7 0.7 n/a 8 2
Phosphorus (mg) 1,433.6 126.0 7.7 2.7 0.0 0.5 242.8 198.0 n/a 2,011 503
Phytosterols n/a n/a 2.1 0.3 0.0 0.3 n/a n/a n/a 3 1
Polyunsaturated Fat (g) 2.7 7.8 0.0 0.0 0.0 0.0 0.4 1.9 n/a 13 3
Potassium (mg) 2,525.9 222.0 23.6 7.0 0.1 3.8 41.6 138.0 n/a 2,962 741
Proline (g) 4.6 1.0 0.0 n/a 0.0 0.0 1.5 0.5 n/a 8 2
Protein (g) 144.9 9.6 0.2 0.1 0.0 0.0 12.8 12.6 n/a 180 45
Retinol (mcg) 61.4 333.0 0.0 0.0 0.0 0.0 74.3 160.0 n/a 629 157
Riboflavin (mg) 0.7 0.3 0.0 0.0 0.0 0.0 0.2 0.5 n/a 2 0
Saturated Fat (g) 3.9 5.2 0.0 0.0 0.0 0.0 5.8 3.1 n/a 18 4
Selenium (mcg) 218.5 149.4 0.3 0.1 0.0 0.0 5.9 30.7 n/a 405 101
Serine (g) 5.5 0.5 0.0 n/a 0.0 0.0 0.8 1.0 n/a 8 2
Sodium (mg) 791.9 1,572.0 1.8 0.8 581.4 0.1 509.2 142.0 n/a 3,599 900
Sucrose n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Sugar (g) 0.0 6.3 0.2 0.0 0.0 0.0 0.3 0.4 n/a 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 6.5 0.3 0.0 n/a 0.0 0.0 0.5 0.6 n/a 8 2
Tocopherol, alpha (mg) 1.3 4.2 0.0 0.0 0.0 0.0 0.1 1.1 n/a 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 0.0 n/a 0.0 n/a 0.5 n/a 1 0
Total Fat (g) 17.7 25.8 0.0 0.1 0.0 0.0 9.5 9.5 n/a 63 16
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 1.8 0.1 0.0 n/a 0.0 0.0 0.2 0.2 n/a 2 1
Tyrosine (g) 5.2 0.3 0.0 n/a 0.0 0.0 0.8 0.5 n/a 7 2
Valine (g) 7.5 0.4 0.0 n/a 0.0 0.0 0.8 0.9 n/a 10 2
Vitamin A, IU (IU) 204.8 939.0 0.0 0.3 0.0 1.6 288.0 540.0 n/a 1,974 493
Vitamin A, RAE (mcg) 61.4 354.0 0.0 0.0 0.0 0.1 76.3 160.0 n/a 652 163
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.8 0.9 n/a 3 1
Vitamin B-6 (mg) 5.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 5 1
Vitamin C (mg) 8.2 0.0 0.6 0.1 0.0 0.0 0.0 0.0 n/a 9 2
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 7.0 82.0 n/a 123 31
Water (g) 517.4 194.4 0.1 0.0 0.0 0.0 6.9 76.2 n/a 795 199
Zinc (mg) 4.0 0.8 0.1 0.0 0.0 0.0 1.3 1.3 n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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