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    Nutritional Facts: Parmesan Stuffing Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (683g)
    boneless skinless chicken
    1 1/2 cups (300g)
    prepared stuffing
    1 teaspoon (2g)
    onion powder
    1/4 teaspoon (1g)
    celery seeds
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    pepper
    1/3 cup (33g)
    parmesan cheese
    2 (100g)
    eggs
    3 tablespoons (0g)
    seasoning salt
    Total 1 serving
    Alanine (g) 8.5 0.3 0.0 n/a 0.0 0.0 0.4 0.7 n/a 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 9.8 0.4 0.0 n/a 0.0 0.0 0.5 0.8 n/a 12 3
    Ash (g) 7.9 5.1 0.1 0.0 1.5 0.0 2.7 1.1 n/a 18 5
    Aspartic acid (g) 13.6 0.5 0.0 n/a 0.0 0.0 0.9 1.3 n/a 16 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 34.1 96.0 9.2 8.8 0.4 1.3 369.3 56.0 n/a 575 144
    Calories 778.2 531.0 8.2 2.0 0.0 0.7 143.5 143.0 n/a 1,607 402
    Calories (kj) 3,256.3 2,223.0 34.3 8.2 0.0 3.0 601.1 599.0 n/a 6,725 1,681
    Carbohydrates (g) 0.0 65.1 1.9 0.2 0.0 0.2 1.4 0.7 n/a 69 17
    Cholesterol (mg) 436.9 0.0 0.0 0.0 0.0 0.0 29.3 372.0 n/a 838 210
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 1 0
    Cystine (g) 1.5 0.2 0.0 n/a 0.0 0.0 0.0 0.3 n/a 2 1
    Dietary Fiber (g) 0.0 8.7 0.4 0.1 0.0 0.1 0.0 0.0 n/a 9 2
    Folate (mcg) 27.3 117.0 1.5 0.1 0.0 0.0 3.3 47.0 n/a 196 49
    Folate, DFE (mcg) 27.3 162.0 1.5 0.1 0.0 0.0 3.3 47.0 n/a 241 60
    Folate, food (mcg) 27.3 51.0 1.5 0.1 0.0 0.0 3.3 47.0 n/a 130 33
    Folic acid (mcg) 0.0 66.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 66 17
    Fructose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0.0 0.4 n/a 0 0
    Glutamic acid (g) 21.5 3.0 0.1 n/a 0.0 0.0 2.9 1.7 n/a 29 7
    Glycine (g) 6.4 0.4 0.0 n/a 0.0 0.0 0.3 0.4 n/a 7 2
    Histidine (g) 5.4 0.2 0.0 n/a 0.0 0.0 0.4 0.3 n/a 6 2
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 2.5 3.3 0.1 0.2 0.0 0.0 0.3 1.8 n/a 8 2
    Isoleucine (g) 7.1 0.4 0.0 n/a 0.0 0.0 0.7 0.7 n/a 9 2
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 12.0 0.7 0.0 n/a 0.0 0.0 1.2 1.1 n/a 15 4
    Lysine (g) 13.9 0.3 0.0 n/a 0.0 0.0 1.0 0.9 n/a 16 4
    Magnesium (mg) 177.5 36.0 2.7 2.2 0.0 0.5 12.7 12.0 n/a 244 61
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 3.8 0.2 0.0 n/a 0.0 0.0 0.3 0.4 n/a 5 1
    Monounsaturated Fat (g) 5.2 11.4 0.0 0.1 0.0 0.0 2.8 3.7 n/a 23 6
    Niacin (mg) 71.2 4.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 76 19
    Pantothenic acid (mg) 9.7 0.2 0.0 n/a 0.0 0.0 0.1 1.5 n/a 12 3
    Phenylalanine (g) 5.9 0.5 0.0 n/a 0.0 0.0 0.7 0.7 n/a 8 2
    Phosphorus (mg) 1,433.6 126.0 7.7 2.7 0.0 0.5 242.8 198.0 n/a 2,011 503
    Phytosterols n/a n/a 2.1 0.3 0.0 0.3 n/a n/a n/a 3 1
    Polyunsaturated Fat (g) 2.7 7.8 0.0 0.0 0.0 0.0 0.4 1.9 n/a 13 3
    Potassium (mg) 2,525.9 222.0 23.6 7.0 0.1 3.8 41.6 138.0 n/a 2,962 741
    Proline (g) 4.6 1.0 0.0 n/a 0.0 0.0 1.5 0.5 n/a 8 2
    Protein (g) 144.9 9.6 0.2 0.1 0.0 0.0 12.8 12.6 n/a 180 45
    Retinol (mcg) 61.4 333.0 0.0 0.0 0.0 0.0 74.3 160.0 n/a 629 157
    Riboflavin (mg) 0.7 0.3 0.0 0.0 0.0 0.0 0.2 0.5 n/a 2 0
    Saturated Fat (g) 3.9 5.2 0.0 0.0 0.0 0.0 5.8 3.1 n/a 18 4
    Selenium (mcg) 218.5 149.4 0.3 0.1 0.0 0.0 5.9 30.7 n/a 405 101
    Serine (g) 5.5 0.5 0.0 n/a 0.0 0.0 0.8 1.0 n/a 8 2
    Sodium (mg) 791.9 1,572.0 1.8 0.8 581.4 0.1 509.2 142.0 n/a 3,599 900
    Sucrose n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sugar (g) 0.0 6.3 0.2 0.0 0.0 0.0 0.3 0.4 n/a 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 6.5 0.3 0.0 n/a 0.0 0.0 0.5 0.6 n/a 8 2
    Tocopherol, alpha (mg) 1.3 4.2 0.0 0.0 0.0 0.0 0.1 1.1 n/a 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.0 0.0 n/a 0.0 n/a 0.5 n/a 1 0
    Total Fat (g) 17.7 25.8 0.0 0.1 0.0 0.0 9.5 9.5 n/a 63 16
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 1.8 0.1 0.0 n/a 0.0 0.0 0.2 0.2 n/a 2 1
    Tyrosine (g) 5.2 0.3 0.0 n/a 0.0 0.0 0.8 0.5 n/a 7 2
    Valine (g) 7.5 0.4 0.0 n/a 0.0 0.0 0.8 0.9 n/a 10 2
    Vitamin A, IU (IU) 204.8 939.0 0.0 0.3 0.0 1.6 288.0 540.0 n/a 1,974 493
    Vitamin A, RAE (mcg) 61.4 354.0 0.0 0.0 0.0 0.1 76.3 160.0 n/a 652 163
    Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.8 0.9 n/a 3 1
    Vitamin B-6 (mg) 5.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 5 1
    Vitamin C (mg) 8.2 0.0 0.6 0.1 0.0 0.0 0.0 0.0 n/a 9 2
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 7.0 82.0 n/a 123 31
    Water (g) 517.4 194.4 0.1 0.0 0.0 0.0 6.9 76.2 n/a 795 199
    Zinc (mg) 4.0 0.8 0.1 0.0 0.0 0.0 1.3 1.3 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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