Nutritional Facts: Fruit Leather

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
fresh strawberries
1/2 cup (100g)
sugar
1 (48g)
lemons, juice of
Total 1 serving
Alanine (g) 0.6 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 1 0
Ash (g) 7.3 0.0 0.1 7 0
Aspartic acid (g) 2.7 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 290.6 1.0 2.9 294 16
Calories 581.1 387.0 10.6 979 54
Calories (kj) 2,469.8 1,618.0 43.7 4,131 230
Carbohydrates (g) 139.5 100.0 3.3 243 13
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.9 0.0 0.0 1 0
Cystine (g) 0.1 n/a n/a 0 0
Dietary Fiber (g) 36.3 0.0 0.1 36 2
Folate (mcg) 435.8 0.0 9.6 445 25
Folate, DFE (mcg) 435.8 0.0 9.6 445 25
Folate, food (mcg) 435.8 0.0 9.6 445 25
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 44.3 0.0 0.5 45 2
Galactose (g) 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 36.1 0.0 0.5 37 2
Glutamic acid (g) 1.8 n/a n/a 2 0
Glycine (g) 0.5 n/a n/a 0 0
Histidine (g) 0.2 n/a n/a 0 0
Iron (mg) 7.4 0.1 0.0 8 0
Isoleucine (g) 0.3 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 0 0
Leucine (g) 0.6 n/a n/a 1 0
Lysine (g) 0.5 n/a n/a 0 0
Magnesium (mg) 236.1 0.0 2.9 239 13
Maltose (g) 0.0 0.0 0.0 0 0
Manganese (mg) 7.0 0.0 0.0 7 0
Methionine (g) 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.8 0.0 0.0 1 0
Niacin (mg) 7.0 0.0 0.0 7 0
Pantothenic acid (mg) 2.3 0.0 0.1 2 0
Phenylalanine (g) 0.3 n/a n/a 0 0
Phosphorus (mg) 435.8 0.0 3.8 440 24
Phytosterols (mg) 217.9 n/a n/a 218 12
Polyunsaturated Fat (g) 2.8 0.0 0.0 3 0
Potassium (mg) 2,778.5 2.0 49.4 2,830 157
Proline (g) 0.4 n/a n/a 0 0
Protein (g) 12.2 0.0 0.2 12 1
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 0 0
Selenium (mcg) 7.3 0.6 0.0 8 0
Serine (g) 0.5 n/a n/a 0 0
Sodium (mg) 18.2 1.0 0.5 20 1
Starch (g) 0.7 n/a 0.0 1 0
Sucrose (g) 8.5 99.8 0.2 109 6
Sugar (g) 88.8 99.8 1.2 190 11
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0 0
Threonine (g) 0.4 n/a n/a 0 0
Tocopherol, alpha (mg) 5.3 0.0 0.1 5 0
Tocopherol, beta (mg) 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a n/a 1 0
Total Fat (g) 5.4 0.0 0.1 6 0
Trans-monoenoic Fat n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a n/a 0 0
Tyrosine (g) 0.4 n/a n/a 0 0
Valine (g) 0.3 n/a n/a 0 0
Vitamin A, IU (IU) 217.9 0.0 2.9 221 12
Vitamin A, RAE (mcg) 18.2 0.0 0.0 18 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.0 0.0 1 0
Vitamin C (mg) 1,067.8 0.0 18.6 1,086 60
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 1,651.7 0.0 44.3 1,696 94
Zinc (mg) 2.5 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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