You are in: Home /
Lost? Site Map

Nutritional Facts: Aunt Bobbie's Broccoli Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
1/3 cup (67g)
sugar
1 tablespoon (15g)
vinegar
8 slices (64g)
bacon
1 (110g)
sweet onions
1/2 cup (73g)
raisins
1/2 cup (69g)
nuts
1/2 cup (57g)
cheese
1 bunch (0g)
broccoli florets
Total 1 serving
Alanine n/a n/a n/a 0.5 0.0 0.1 0.6 0.3 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a n/a 0.5 0.1 0.3 1.5 0.5 n/a 3 0
Ash n/a 0.0 0.0 1.6 0.4 1.3 2.8 2.5 n/a 9 1
Aspartic acid n/a n/a n/a 0.7 0.1 0.1 1.4 0.7 n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 0.7 0.9 3.8 25.3 36.3 48.0 280.8 n/a 396 66
Calories n/a 257.7 2.7 293.1 44.0 216.8 406.9 187.0 n/a 1,408 235
Calories (kj) n/a 1,077.6 11.3 1,227.5 182.6 907.7 1,702.2 783.1 n/a 5,892 982
Carbohydrates n/a 66.6 0.0 0.4 10.3 57.4 17.4 4.7 n/a 157 26
Cholesterol n/a 0.0 0.0 43.5 0.0 0.0 0.0 36.2 n/a 80 13
Copper n/a 0.0 0.0 0.0 0.0 0.2 0.9 0.0 n/a 1 0
Cystine n/a n/a n/a 0.1 0.0 0.0 0.2 0.1 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 1.9 2.7 6.2 0.0 n/a 11 2
Folate n/a 0.0 0.0 1.3 20.9 3.6 34.3 2.8 n/a 63 10
Folate, DFE n/a 0.0 0.0 1.3 20.9 3.6 34.3 2.8 n/a 63 10
Folate, food n/a 0.0 0.0 1.3 20.9 3.6 34.3 2.8 n/a 63 10
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a 1.4 21.5 n/a n/a n/a 23 4
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 2.2 20.1 n/a n/a n/a 22 4
Glutamic acid n/a n/a n/a 1.1 0.3 0.1 3.0 2.3 n/a 7 1
Glycine n/a n/a n/a 0.5 0.0 0.1 0.7 0.2 n/a 2 0
Histidine n/a n/a n/a 0.3 0.0 0.1 0.3 0.5 n/a 1 0
Hydroxyproline n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.0 0.3 0.2 1.4 2.5 0.5 n/a 5 1
Isoleucine n/a n/a n/a 0.3 0.0 0.0 0.5 0.5 n/a 1 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.6 0.0 0.1 0.9 1.0 n/a 3 0
Lysine n/a n/a n/a 0.6 0.0 0.1 0.5 1.1 n/a 2 0
Magnesium n/a 0.0 0.1 7.7 11.0 23.2 154.1 17.0 n/a 213 36
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.1 0.2 1.3 0.0 n/a 2 0
Methionine n/a n/a n/a 0.2 0.0 0.0 0.2 0.3 n/a 1 0
Monounsaturated Fat n/a 0.0 0.0 12.8 0.0 0.0 21.5 4.0 n/a 38 6
Niacin n/a 0.0 0.0 2.4 0.1 0.6 3.2 0.0 n/a 6 1
Pantothenic acid n/a 0.0 0.0 0.3 0.1 0.1 0.8 0.6 n/a 2 0
Phenylalanine n/a n/a n/a 0.3 0.0 0.0 0.7 0.6 n/a 2 0
Phosphorus n/a 0.0 0.6 120.3 31.9 73.2 298.0 226.0 n/a 750 125
Phytosterols n/a n/a n/a n/a 16.5 n/a n/a n/a n/a 17 3
Polyunsaturated Fat n/a 0.0 0.0 3.1 0.0 0.0 7.4 0.4 n/a 11 2
Potassium n/a 1.3 0.3 133.1 160.6 543.0 408.9 205.1 n/a 1,452 242
Proline n/a n/a n/a 0.4 0.0 0.2 0.6 1.1 n/a 2 0
Protein n/a 0.0 0.0 7.4 1.2 2.2 11.9 11.1 n/a 34 6
Retinol n/a 0.0 0.0 7.0 0.0 0.0 0.0 83.6 n/a 91 15
Riboflavin n/a 0.0 0.0 0.1 0.0 0.1 0.1 0.3 n/a 1 0
Saturated Fat n/a 0.0 0.0 9.6 0.0 0.0 4.7 8.7 n/a 23 4
Selenium n/a 0.4 0.1 12.9 0.6 0.4 5.1 9.2 n/a 29 5
Serine n/a n/a n/a 0.3 0.0 0.1 0.6 0.5 n/a 2 0
Sodium n/a 0.7 0.3 533.1 4.4 8.0 458.3 545.8 n/a 1,551 258
Starch n/a n/a n/a n/a 0.0 2.0 n/a n/a n/a 2 0
Sucrose n/a 66.5 n/a n/a 1.1 0.3 n/a n/a n/a 68 11
Sugar n/a 66.5 0.0 0.0 4.7 42.9 3.2 n/a n/a 117 20
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.2 0.1 0.1 0.1 0.0 n/a 0 0
Threonine n/a n/a n/a 0.3 0.0 0.1 0.4 0.4 n/a 1 0
Tocopherol, alpha n/a 0.0 0.0 0.2 0.0 0.1 7.5 n/a n/a 8 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.0 0.0 28.8 0.1 0.3 35.2 13.8 n/a 78 13
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.1 0.0 0.0 0.2 0.2 n/a 0 0
Tyrosine n/a n/a n/a 0.2 0.0 0.0 0.5 0.6 n/a 1 0
Valine n/a n/a n/a 0.4 0.0 0.1 0.6 0.7 n/a 2 0
Vitamin A, IU n/a 0.0 0.0 23.7 2.2 0.0 3.4 398.3 n/a 428 71
Vitamin A, RAE n/a 0.0 0.0 7.0 0.0 0.0 0.0 89.8 n/a 97 16
Vitamin B-12 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.7 n/a 1 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.1 0.1 0.2 0.1 n/a 1 0
Vitamin C n/a 0.0 0.0 0.0 8.1 1.7 0.3 0.0 n/a 10 2
Vitamin D n/a 0.0 0.0 40.3 0.0 0.0 0.0 n/a n/a 40 7
Water n/a 0.0 14.1 25.7 98.0 11.2 1.2 24.4 n/a 175 29
Zinc n/a 0.0 0.0 0.7 0.2 0.2 2.6 1.7 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Aunt Bobbie's Broccoli Salad.