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    Nutritional Facts: KFC Original Recipe Chicken Livers (Copycat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    chicken livers
    4 cups (948g)
    cold water
    1 tablespoon (18g)
    fine sea salt
    1 teaspoon (0g)
    Accent seasoning
    2 cups (250g)
    all-purpose flour
    1/2 cup (0g)
    seasoning
    1 to taste (0g)
    vegetable oil
    Total 1 serving
    Alanine (g) 9.0 n/a 0.0 n/a 0.8 n/a n/a 10 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 9.9 n/a 0.0 n/a 1.0 n/a n/a 11 2
    Ash (g) 9.6 0.9 17.9 n/a 1.2 n/a n/a 30 5
    Aspartic acid (g) 14.5 n/a 0.0 n/a 1.1 n/a n/a 16 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 72.6 28.4 4.3 n/a 37.5 n/a n/a 143 24
    Calories 1,079.5 0.0 0.0 n/a 910.0 n/a n/a 1,990 332
    Calories (kj) 4,499.6 0.0 0.0 n/a 3,807.5 n/a n/a 8,307 1,385
    Carbohydrates (g) 6.6 0.0 0.0 n/a 190.8 n/a n/a 197 33
    Cholesterol (mg) 3,129.8 0.0 0.0 n/a 0.0 n/a n/a 3,130 522
    Copper (mg) 4.5 0.1 0.0 n/a 0.4 n/a n/a 5 1
    Cystine (g) 2.5 n/a 0.0 n/a 0.5 n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 6.8 n/a n/a 7 1
    Folate (mcg) 5,334.2 0.0 0.0 n/a 65.0 n/a n/a 5,399 900
    Folate, DFE (mcg) 5,334.2 0.0 0.0 n/a 65.0 n/a n/a 5,399 900
    Folate, food (mcg) 5,334.2 0.0 0.0 n/a 65.0 n/a n/a 5,399 900
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 19.0 n/a 0.0 n/a 8.7 n/a n/a 28 5
    Glycine (g) 7.7 n/a 0.0 n/a 0.9 n/a n/a 9 1
    Histidine (g) 4.6 n/a 0.0 n/a 0.6 n/a n/a 5 1
    Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 81.6 0.0 0.1 n/a 2.9 n/a n/a 85 14
    Isoleucine (g) 7.4 n/a 0.0 n/a 0.9 n/a n/a 8 1
    Leucine (g) 13.7 n/a 0.0 n/a 1.8 n/a n/a 15 3
    Lysine (g) 12.1 n/a 0.0 n/a 0.6 n/a n/a 13 2
    Magnesium (mg) 172.4 9.5 0.2 n/a 55.0 n/a n/a 237 40
    Manganese (mg) 2.3 0.0 0.0 n/a 1.7 n/a n/a 4 1
    Methionine (g) 3.9 n/a 0.0 n/a 0.5 n/a n/a 4 1
    Monounsaturated Fat (g) 11.3 0.0 0.0 n/a 0.2 n/a n/a 12 2
    Niacin (mg) 88.3 0.0 0.0 n/a 3.1 n/a n/a 91 15
    Pantothenic acid (mg) 56.5 0.0 0.0 n/a 1.1 n/a n/a 58 10
    Phenylalanine (g) 7.5 n/a 0.0 n/a 1.3 n/a n/a 9 1
    Phosphorus (mg) 2,694.3 0.0 0.0 n/a 270.0 n/a n/a 2,964 494
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 11.8 0.0 0.0 n/a 1.0 n/a n/a 13 2
    Potassium (mg) 2,086.5 9.5 1.4 n/a 267.5 n/a n/a 2,365 394
    Proline (g) 6.6 n/a 0.0 n/a 3.0 n/a n/a 10 2
    Protein (g) 153.5 0.0 0.0 n/a 25.8 n/a n/a 179 30
    Retinol (mcg) 29,846.4 0.0 0.0 n/a 0.0 n/a n/a 29,846 4,974
    Riboflavin (mg) 16.1 0.0 0.0 n/a 0.1 n/a n/a 16 3
    Saturated Fat (g) 14.2 0.0 0.0 n/a 0.4 n/a n/a 15 2
    Selenium (mcg) 495.3 0.0 0.0 n/a 84.8 n/a n/a 580 97
    Serine (g) 6.7 n/a 0.0 n/a 1.3 n/a n/a 8 1
    Sodium (mg) 644.1 28.4 6,942.2 n/a 5.0 n/a n/a 7,620 1,270
    Sugar (g) 0.0 0.0 0.0 n/a 0.7 n/a n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 2.8 0.0 0.0 n/a 0.3 n/a n/a 3 1
    Threonine (g) 6.6 n/a 0.0 n/a 0.7 n/a n/a 7 1
    Tocopherol, alpha (mg) 6.4 0.0 0.0 n/a 0.2 n/a n/a 7 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.8 n/a n/a n/a n/a n/a n/a 3 0
    Total Fat (g) 43.8 0.0 0.0 n/a 2.5 n/a n/a 46 8
    TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.6 n/a 0.0 n/a 0.3 n/a n/a 2 0
    Tyrosine (g) 5.9 n/a 0.0 n/a 0.8 n/a n/a 7 1
    Valine (g) 9.1 n/a 0.0 n/a 1.0 n/a n/a 10 2
    Vitamin A, IU (IU) 100,497.8 0.0 0.0 n/a 0.0 n/a n/a 100,498 16,750
    Vitamin A, RAE (mcg) 29,900.8 0.0 0.0 n/a 0.0 n/a n/a 29,901 4,983
    Vitamin B-12 (mcg) 150.4 0.0 0.0 n/a 0.0 n/a n/a 150 25
    Vitamin B-6 (mg) 7.7 0.0 0.0 n/a 0.1 n/a n/a 8 1
    Vitamin C (mg) 162.4 0.0 0.0 n/a 0.0 n/a n/a 162 27
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Water (g) 693.6 947.1 0.0 n/a 29.8 n/a n/a 1,671 278
    Zinc (mg) 24.2 0.0 0.0 n/a 1.8 n/a n/a 26 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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