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Nutritional Facts: Hashbrown Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1/2 cup (80g)
onions
2 cups (312g)
hash browns
6 (600g)
breakfast sausage
2 1/4 cups (549g)
milk
5 (250g)
eggs
1 tablespoon (15g)
mustard
4 cups (180g)
bread
2 1/2 cups (280g)
mozzarella cheese
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.3 6.5 0.6 1.8 0.0 0.5 2.0 n/a n/a 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.1 0.4 6.9 0.7 2.1 0.0 0.5 1.4 n/a n/a 12 3
Ash (g) 0.9 0.3 6.6 16.6 4.0 2.7 0.5 3.7 9.2 n/a n/a 44 11
Aspartic acid (g) 0.0 0.1 2.3 9.7 1.4 3.3 0.1 0.6 4.6 n/a n/a 22 6
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 10.2 18.4 43.7 78.0 653.3 140.0 8.7 271.8 1,414.0 n/a n/a 2,638 660
Calories 305.4 32.0 826.8 2,034.0 351.4 357.5 10.1 478.8 840.0 n/a n/a 5,236 1,309
Calories (kj) 1,277.6 132.8 3,460.1 8,502.0 1,471.3 1,497.5 41.7 2,003.4 3,511.2 n/a n/a 21,898 5,474
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 7.5 109.5 0.0 25.5 1.8 0.8 91.1 6.1 n/a n/a 242 61
Cholesterol (mg) 91.6 0.0 0.0 504.0 76.9 930.0 0.0 0.0 221.2 n/a n/a 1,824 456
Copper (mg) 0.0 0.0 0.9 0.5 0.1 0.2 0.0 0.5 0.0 n/a n/a 2 1
Cystine (g) 0.0 0.0 0.1 1.2 0.2 0.7 0.0 0.3 0.3 n/a n/a 3 1
Dietary Fiber (g) 0.0 1.4 10.0 0.0 0.0 0.0 0.5 4.3 0.0 n/a n/a 16 4
Folate (mcg) 1.3 15.2 49.9 18.0 27.5 117.5 1.1 199.8 19.6 n/a n/a 450 112
Folate, DFE (mcg) 1.3 15.2 49.9 18.0 27.5 117.5 1.1 307.8 19.6 n/a n/a 558 139
Folate, food (mcg) 1.3 15.2 49.9 18.0 27.5 117.5 1.1 45.0 19.6 n/a n/a 295 74
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.8 0.0 n/a n/a 155 39
Fructose n/a 1.0 1.6 n/a n/a 0.0 0.0 3.3 0.4 n/a n/a 6 2
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.4 n/a n/a 0 0
Glucose (dextrose) n/a 1.6 2.0 n/a n/a 0.9 0.1 2.5 1.6 n/a n/a 9 2
Glutamic acid (g) 0.1 0.2 1.6 16.1 3.8 4.2 0.1 4.4 12.5 n/a n/a 43 11
Glycine (g) 0.0 0.0 0.3 7.1 0.4 1.1 0.0 0.5 1.4 n/a n/a 11 3
Histidine (g) 0.0 0.0 0.2 3.4 0.5 0.8 0.0 0.3 1.4 n/a n/a 7 2
Hydroxyproline n/a n/a n/a 1.9 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 0.0 0.2 1.7 8.2 0.3 4.4 0.2 6.7 1.2 n/a n/a 23 6
Isoleucine (g) 0.0 0.0 0.4 4.3 1.1 1.7 0.0 0.5 3.2 n/a n/a 11 3
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.6 7.8 1.8 2.7 0.0 1.0 5.1 n/a n/a 19 5
Lysine (g) 0.0 0.0 0.6 8.9 1.4 2.3 0.0 0.4 2.7 n/a n/a 16 4
Magnesium (mg) 0.9 8.0 109.2 102.0 71.4 30.0 7.4 41.4 56.0 n/a n/a 426 107
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 2.0 0.2 n/a n/a 2 1
Manganese (mg) 0.0 0.1 0.8 0.0 0.0 0.1 0.1 0.9 0.1 n/a n/a 2 1
Methionine (g) 0.0 0.0 0.1 2.8 0.5 1.0 0.0 0.2 1.4 n/a n/a 6 2
Monounsaturated Fat (g) 9.0 0.0 16.5 74.3 5.8 9.1 0.4 1.2 18.4 n/a n/a 135 34
Niacin (mg) 0.0 0.1 7.2 37.5 0.5 0.2 0.1 7.9 0.3 n/a n/a 54 13
Pantothenic acid (mg) 0.0 0.1 2.8 4.3 1.7 3.8 0.0 0.4 0.4 n/a n/a 14 3
Phenylalanine (g) 0.0 0.0 0.4 3.9 0.9 1.7 0.0 0.7 2.8 n/a n/a 10 3
Phosphorus (mg) 10.2 23.2 218.4 978.0 510.6 495.0 15.9 178.2 991.2 n/a n/a 3,421 855
Phytosterols n/a 12.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 12 3
Polyunsaturated Fat (g) 1.3 0.0 14.7 22.4 0.7 4.8 0.1 2.4 2.1 n/a n/a 49 12
Potassium (mg) 10.2 116.8 1,797.1 1,764.0 829.0 345.0 20.7 180.0 212.8 n/a n/a 5,276 1,319
Proline (g) 0.0 0.0 0.3 5.4 1.7 1.3 0.1 1.5 6.6 n/a n/a 17 4
Protein (g) 0.4 0.9 9.4 116.6 18.0 31.4 0.7 13.8 62.1 n/a n/a 253 63
Retinol (mcg) 285.8 0.0 0.0 72.0 170.2 400.0 0.0 0.0 487.2 n/a n/a 1,415 354
Riboflavin (mg) 0.0 0.0 0.1 1.2 0.9 1.1 0.0 0.6 0.8 n/a n/a 5 1
Saturated Fat (g) 21.9 0.0 5.9 54.9 12.5 7.8 0.0 1.3 36.8 n/a n/a 141 35
Selenium (mcg) 0.4 0.4 1.6 0.0 11.0 76.8 4.9 31.1 47.6 n/a n/a 174 43
Serine (g) 0.0 0.0 0.4 4.5 1.0 2.4 0.0 0.7 2.1 n/a n/a 11 3
Sodium (mg) 304.2 3.2 1,067.0 4,494.0 269.0 355.0 170.3 919.8 1,755.6 n/a n/a 9,338 2,335
Starch n/a 0.0 n/a n/a n/a n/a 0.1 73.1 n/a n/a n/a 73 18
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 1.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 2 0
Sugar (g) 0.0 3.4 4.6 0.0 n/a 0.9 0.1 7.8 2.9 n/a n/a 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.5 1.8 0.2 0.1 0.1 0.8 0.1 n/a n/a 4 1
Threonine (g) 0.0 0.0 0.3 4.6 0.8 1.4 0.0 0.4 2.8 n/a n/a 10 3
Tocopherol, alpha (mg) 1.0 0.0 0.0 3.3 n/a 2.6 0.1 0.4 0.5 n/a n/a 8 2
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.3 n/a 1.3 0.3 n/a n/a n/a n/a 2 0
Total Fat (g) 34.6 0.1 39.1 170.2 20.1 23.8 0.6 5.9 62.6 n/a n/a 357 89
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a 1.4 n/a 0.1 0.0 n/a n/a n/a n/a 3 1
Tryptophan (g) 0.0 0.0 0.1 0.9 0.3 0.4 0.0 0.2 1.4 n/a n/a 3 1
Tyrosine (g) 0.0 0.0 0.3 3.4 0.9 1.2 0.0 0.4 2.9 n/a n/a 9 2
Valine (g) 0.0 0.0 0.5 4.7 1.2 2.1 0.0 0.6 3.7 n/a n/a 13 3
Vitamin A, IU (IU) 1,064.6 1.6 15.6 246.0 757.6 1,350.0 10.7 0.0 1,892.8 n/a n/a 5,339 1,335
Vitamin A, RAE (mcg) 291.4 0.0 0.0 72.0 181.2 400.0 0.6 0.0 501.2 n/a n/a 1,446 362
Vitamin B-12 (mcg) 0.1 0.0 0.0 7.1 2.0 2.2 0.0 0.0 6.4 n/a n/a 18 4
Vitamin B-6 (mg) 0.0 0.1 1.5 2.0 0.2 0.4 0.0 0.2 0.1 n/a n/a 4 1
Vitamin C (mg) 0.0 5.9 40.6 4.2 8.2 0.0 0.2 0.0 0.0 n/a n/a 59 15
Vitamin D (IU) 25.6 0.0 0.0 162.0 n/a 205.0 0.0 0.0 44.8 n/a n/a 437 109
Water (g) 6.8 71.3 147.4 298.7 481.4 190.4 12.4 65.6 140.0 n/a n/a 1,414 353
Zinc (mg) 0.0 0.1 1.5 12.5 2.1 3.2 0.1 1.3 8.2 n/a n/a 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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