Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 tablespoons (57g) butter |
1/3 cup (73g) brown sugar |
2 cups (250g) apples |
3/4 cup (88g) walnuts |
1 (50g) eggs |
1/2 cup (100g) sugar |
1/3 cup (81g) milk |
1/8 teaspoon (1g) salt |
1 teaspoon (5g) baking powder |
1 cup (125g) all-purpose flour |
1 to taste (0g) whipped cream |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.0 | 0.6 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.0 | 2.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 3 | 1 |
Ash (g) | 1.2 | 0.3 | 0.5 | 1.6 | 0.5 | 0.0 | 0.6 | 0.7 | 3.3 | 0.6 | n/a | 9 | 2 |
Aspartic acid (g) | 0.0 | n/a | 0.2 | 1.6 | 0.7 | n/a | 0.2 | 0.0 | n/a | 0.5 | n/a | 3 | 1 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | 56.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 58 | 10 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 13.6 | 60.8 | 15.0 | 86.0 | 28.0 | 1.0 | 96.7 | 0.2 | 338.7 | 18.8 | n/a | 659 | 110 |
Calories | 407.3 | 278.4 | 130.0 | 573.9 | 71.5 | 387.0 | 52.0 | 0.0 | 2.3 | 455.0 | n/a | 2,357 | 393 |
Calories (kj) | 1,703.4 | 1,164.8 | 545.0 | 2,402.6 | 299.5 | 1,618.0 | 217.8 | 0.0 | 9.8 | 1,903.8 | n/a | 9,865 | 1,644 |
Campesterol (mg) | 0.0 | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Carbohydrates (g) | 0.0 | 71.9 | 34.5 | 12.0 | 0.4 | 100.0 | 3.8 | 0.0 | 1.1 | 95.4 | n/a | 319 | 53 |
Cholesterol (mg) | 122.1 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 11.4 | 0.0 | 0.0 | 0.0 | n/a | 319 | 53 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 15 | 3 |
Folate (mcg) | 1.7 | 0.7 | 7.5 | 86.0 | 23.5 | 0.0 | 4.1 | 0.0 | 0.0 | 32.5 | n/a | 156 | 26 |
Folate, DFE (mcg) | 1.7 | 0.7 | 7.5 | 86.0 | 23.5 | 0.0 | 4.1 | 0.0 | 0.0 | 32.5 | n/a | 156 | 26 |
Folate, food (mcg) | 1.7 | 0.7 | 7.5 | 86.0 | 23.5 | 0.0 | 4.1 | 0.0 | 0.0 | 32.5 | n/a | 156 | 26 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.8 | 14.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 16 | 3 |
Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 1.0 | 6.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Glutamic acid (g) | 0.1 | n/a | 0.1 | 2.5 | 0.8 | n/a | 0.6 | 0.0 | n/a | 4.3 | n/a | 8 | 1 |
Glycine (g) | 0.0 | n/a | 0.0 | 0.7 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.5 | 0.3 | 2.6 | 0.9 | 0.1 | 0.0 | 0.0 | 0.5 | 1.5 | n/a | 6 | 1 |
Isoleucine (g) | 0.0 | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.0 | 1.0 | 0.5 | n/a | 0.3 | 0.0 | n/a | 0.9 | n/a | 3 | 0 |
Lysine (g) | 0.0 | n/a | 0.0 | 0.4 | 0.5 | n/a | 0.2 | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
Magnesium (mg) | 1.1 | 6.6 | 12.5 | 138.6 | 6.0 | 0.0 | 10.6 | 0.0 | 1.8 | 27.5 | n/a | 205 | 34 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 4 | 1 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | 7.8 | 1.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | n/a | 23 | 4 |
Niacin (mg) | 0.0 | 0.1 | 0.2 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | n/a | 3 | 0 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.2 | 0.5 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | n/a | 2 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.6 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.7 | n/a | 2 | 0 |
Phosphorus (mg) | 13.6 | 2.9 | 27.5 | 303.6 | 99.0 | 0.0 | 75.6 | 0.0 | 456.2 | 135.0 | n/a | 1,113 | 186 |
Phytosterols | n/a | n/a | 30.0 | 63.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 93 | 16 |
Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.1 | 41.4 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 45 | 7 |
Potassium (mg) | 13.6 | 97.4 | 267.5 | 387.0 | 69.0 | 2.0 | 122.7 | 0.1 | 0.2 | 133.8 | n/a | 1,093 | 182 |
Proline (g) | 0.0 | n/a | 0.0 | 0.6 | 0.3 | n/a | 0.3 | 0.0 | n/a | 1.5 | n/a | 3 | 0 |
Protein (g) | 0.5 | 0.1 | 0.7 | 13.4 | 6.3 | 0.0 | 2.7 | 0.0 | 0.0 | 12.9 | n/a | 36 | 6 |
Retinol (mcg) | 381.1 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 25.2 | 0.0 | 0.0 | 0.0 | n/a | 486 | 81 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Saturated Fat (g) | 29.2 | 0.0 | 0.1 | 5.4 | 1.6 | 0.0 | 1.9 | 0.0 | 0.0 | 0.2 | n/a | 38 | 6 |
Selenium (mcg) | 0.6 | 0.9 | 0.0 | 4.3 | 15.4 | 0.6 | 1.6 | 0.0 | 0.0 | 42.4 | n/a | 66 | 11 |
Serine (g) | 0.0 | n/a | 0.0 | 0.8 | 0.5 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 2 | 0 |
Sodium (mg) | 405.6 | 20.5 | 2.5 | 1.8 | 71.0 | 1.0 | 39.8 | 290.7 | 363.1 | 2.5 | n/a | 1,198 | 200 |
Starch | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 69.3 | 5.2 | 2.1 | 0.0 | 99.8 | n/a | n/a | n/a | n/a | n/a | 176 | 29 |
Sugar (g) | 0.0 | 71.1 | 26.0 | 2.3 | 0.2 | 99.8 | n/a | 0.0 | 0.0 | 0.3 | n/a | 200 | 33 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.5 | 0.6 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 18.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 3 |
Total Fat (g) | 46.1 | 0.0 | 0.4 | 57.2 | 4.8 | 0.0 | 3.0 | 0.0 | 0.0 | 1.2 | n/a | 113 | 19 |
Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 1 | 0 |
Valine (g) | 0.0 | n/a | 0.0 | 0.7 | 0.4 | n/a | 0.2 | 0.0 | n/a | 0.5 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 1,419.4 | 0.0 | 135.0 | 17.6 | 270.0 | 0.0 | 112.1 | 0.0 | 0.0 | 0.0 | n/a | 1,954 | 326 |
Vitamin A, RAE (mcg) | 388.5 | 0.0 | 7.5 | 0.9 | 80.0 | 0.0 | 26.8 | 0.0 | 0.0 | 0.0 | n/a | 504 | 84 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 11.5 | 1.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 14 | 2 |
Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 75 | 13 |
Water (g) | 9.0 | 1.0 | 213.9 | 3.6 | 38.1 | 0.0 | 71.2 | 0.0 | 0.2 | 14.9 | n/a | 352 | 59 |
Zinc (mg) | 0.1 | 0.0 | 0.1 | 2.7 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.