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Nutritional Facts: Honey and Walnut Crusted Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (673g)
salmon fillets
1 to taste (0g)
salt & pepper
3 tablespoons (63g)
honey
3 tablespoons (45g)
mustard
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 8.8 n/a 0.0 0.1 0.4 9 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 8.7 n/a 0.0 0.1 1.3 10 3
Ash (g) 10.2 n/a 0.1 1.6 1.0 13 3
Aspartic acid (g) 17.3 n/a 0.0 0.2 1.1 19 5
Beta-sitosterol n/a n/a n/a n/a 37.4 37 9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 47.1 n/a 3.8 26.1 57.3 134 34
Calories 855.0 n/a 191.5 30.2 382.6 1,459 365
Calories (kj) 3,581.4 n/a 801.4 125.1 1,601.7 6,110 1,527
Campesterol n/a n/a n/a n/a 4.1 4 1
Carbohydrates (g) 0.0 n/a 51.9 2.4 8.0 62 16
Cholesterol (mg) 309.7 n/a 0.0 0.0 0.0 310 77
Copper (mg) 0.4 n/a 0.0 0.0 0.9 1 0
Cystine (g) 1.1 n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 n/a 0.1 1.5 3.9 6 1
Folate (mcg) 26.9 n/a 1.3 3.2 57.3 89 22
Folate, DFE (mcg) 26.9 n/a 1.3 3.2 57.3 89 22
Folate, food (mcg) 26.9 n/a 1.3 3.2 57.3 89 22
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 25.8 0.1 0.1 26 6
Galactose n/a n/a 2.0 0.0 n/a 2 0
Glucose (dextrose) n/a n/a 22.5 0.2 0.0 23 6
Glutamic acid (g) 19.5 n/a 0.0 0.3 1.6 22 5
Glycine (g) 8.5 n/a 0.0 0.1 0.5 9 2
Histidine (g) 3.7 n/a 0.0 0.1 0.2 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.6 n/a 0.3 0.7 1.7 5 1
Isoleucine (g) 6.4 n/a 0.0 0.1 0.4 7 2
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 10.5 n/a 0.0 0.1 0.7 11 3
Lysine (g) 11.8 n/a 0.0 0.1 0.2 12 3
Magnesium (mg) 181.8 n/a 1.3 22.1 92.4 298 74
Maltose n/a n/a 0.9 0.0 0.0 1 0
Manganese (mg) 0.1 n/a 0.1 0.2 2.0 2 1
Methionine (g) 3.9 n/a 0.0 0.0 0.1 4 1
Monounsaturated Fat (g) 9.1 n/a 0.0 1.2 5.2 15 4
Niacin (mg) 53.8 n/a 0.1 0.2 0.7 55 14
Pantothenic acid (mg) 6.9 n/a 0.0 0.1 0.3 7 2
Phenylalanine (g) 5.7 n/a 0.0 0.1 0.4 6 2
Phosphorus (mg) 1,757.1 n/a 2.5 47.7 202.4 2,010 502
Phytosterols n/a n/a n/a n/a 42.1 42 11
Polyunsaturated Fat (g) 5.5 n/a 0.0 0.4 27.6 33 8
Potassium (mg) 2,463.9 n/a 32.8 62.1 258.0 2,817 704
Proline (g) 5.8 n/a 0.1 0.2 0.4 6 2
Protein (g) 138.0 n/a 0.2 2.0 8.9 149 37
Retinol (mcg) 235.6 n/a 0.0 0.0 0.0 236 59
Riboflavin (mg) 0.7 n/a 0.0 0.0 0.1 1 0
Saturated Fat (g) 5.5 n/a 0.0 0.1 3.6 9 2
Selenium (mcg) 211.4 n/a 0.5 14.8 2.9 230 57
Serine (g) 6.1 n/a 0.0 0.1 0.5 7 2
Sodium (mg) 504.9 n/a 2.5 510.8 1.2 1,019 255
Starch n/a n/a n/a 0.3 0.0 0 0
Stigmasterol n/a n/a n/a n/a 0.6 1 0
Sucrose n/a n/a 0.6 0.1 1.4 2 1
Sugar (g) 0.0 n/a 51.7 0.4 1.5 54 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a 0.0 0.2 0.2 1 0
Threonine (g) 7.2 n/a 0.0 0.1 0.3 8 2
Tocopherol, alpha (mg) 2.7 n/a 0.0 0.2 0.4 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 1.1 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.9 12.2 13 3
Total Fat (g) 29.6 n/a 0.0 1.8 38.1 70 17
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.2 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.5 n/a 0.0 0.0 0.1 2 0
Tyrosine (g) 5.0 n/a 0.0 0.1 0.2 5 1
Valine (g) 7.4 n/a 0.0 0.1 0.4 8 2
Vitamin A, IU (IU) 787.6 n/a 0.0 32.0 11.7 831 208
Vitamin A, RAE (mcg) 235.6 n/a 0.0 1.8 0.6 238 60
Vitamin B-12 (mcg) 27.9 n/a 0.0 0.0 0.0 28 7
Vitamin B-6 (mg) 4.1 n/a 0.0 0.0 0.3 4 1
Vitamin C (mg) 0.0 n/a 0.3 0.7 0.8 2 0
Vitamin D (IU) 2,928.4 n/a 0.0 0.0 0.0 2,928 732
Water (g) 508.4 n/a 10.8 37.2 2.4 559 140
Zinc (mg) 2.6 n/a 0.1 0.3 1.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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