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    Nutritional Facts: Honey and Walnut Crusted Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (673g)
    salmon fillets
    1 to taste (0g)
    salt & pepper
    3 tablespoons (63g)
    honey
    3 tablespoons (45g)
    mustard
    1/2 cup (59g)
    walnuts
    Total 1 serving
    Alanine (g) 8.8 n/a 0.0 0.1 0.4 9 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 8.7 n/a 0.0 0.1 1.3 10 3
    Ash (g) 10.2 n/a 0.1 1.6 1.0 13 3
    Aspartic acid (g) 17.3 n/a 0.0 0.2 1.1 19 5
    Beta-sitosterol n/a n/a n/a n/a 37.4 37 9
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 47.1 n/a 3.8 26.1 57.3 134 34
    Calories 855.0 n/a 191.5 30.2 382.6 1,459 365
    Calories (kj) 3,581.4 n/a 801.4 125.1 1,601.7 6,110 1,527
    Campesterol n/a n/a n/a n/a 4.1 4 1
    Carbohydrates (g) 0.0 n/a 51.9 2.4 8.0 62 16
    Cholesterol (mg) 309.7 n/a 0.0 0.0 0.0 310 77
    Copper (mg) 0.4 n/a 0.0 0.0 0.9 1 0
    Cystine (g) 1.1 n/a 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 n/a 0.1 1.5 3.9 6 1
    Folate (mcg) 26.9 n/a 1.3 3.2 57.3 89 22
    Folate, DFE (mcg) 26.9 n/a 1.3 3.2 57.3 89 22
    Folate, food (mcg) 26.9 n/a 1.3 3.2 57.3 89 22
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 25.8 0.1 0.1 26 6
    Galactose n/a n/a 2.0 0.0 n/a 2 0
    Glucose (dextrose) n/a n/a 22.5 0.2 0.0 23 6
    Glutamic acid (g) 19.5 n/a 0.0 0.3 1.6 22 5
    Glycine (g) 8.5 n/a 0.0 0.1 0.5 9 2
    Histidine (g) 3.7 n/a 0.0 0.1 0.2 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.6 n/a 0.3 0.7 1.7 5 1
    Isoleucine (g) 6.4 n/a 0.0 0.1 0.4 7 2
    Lactose n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 10.5 n/a 0.0 0.1 0.7 11 3
    Lysine (g) 11.8 n/a 0.0 0.1 0.2 12 3
    Magnesium (mg) 181.8 n/a 1.3 22.1 92.4 298 74
    Maltose n/a n/a 0.9 0.0 0.0 1 0
    Manganese (mg) 0.1 n/a 0.1 0.2 2.0 2 1
    Methionine (g) 3.9 n/a 0.0 0.0 0.1 4 1
    Monounsaturated Fat (g) 9.1 n/a 0.0 1.2 5.2 15 4
    Niacin (mg) 53.8 n/a 0.1 0.2 0.7 55 14
    Pantothenic acid (mg) 6.9 n/a 0.0 0.1 0.3 7 2
    Phenylalanine (g) 5.7 n/a 0.0 0.1 0.4 6 2
    Phosphorus (mg) 1,757.1 n/a 2.5 47.7 202.4 2,010 502
    Phytosterols n/a n/a n/a n/a 42.1 42 11
    Polyunsaturated Fat (g) 5.5 n/a 0.0 0.4 27.6 33 8
    Potassium (mg) 2,463.9 n/a 32.8 62.1 258.0 2,817 704
    Proline (g) 5.8 n/a 0.1 0.2 0.4 6 2
    Protein (g) 138.0 n/a 0.2 2.0 8.9 149 37
    Retinol (mcg) 235.6 n/a 0.0 0.0 0.0 236 59
    Riboflavin (mg) 0.7 n/a 0.0 0.0 0.1 1 0
    Saturated Fat (g) 5.5 n/a 0.0 0.1 3.6 9 2
    Selenium (mcg) 211.4 n/a 0.5 14.8 2.9 230 57
    Serine (g) 6.1 n/a 0.0 0.1 0.5 7 2
    Sodium (mg) 504.9 n/a 2.5 510.8 1.2 1,019 255
    Starch n/a n/a n/a 0.3 0.0 0 0
    Stigmasterol n/a n/a n/a n/a 0.6 1 0
    Sucrose n/a n/a 0.6 0.1 1.4 2 1
    Sugar (g) 0.0 n/a 51.7 0.4 1.5 54 13
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 n/a 0.0 0.2 0.2 1 0
    Threonine (g) 7.2 n/a 0.0 0.1 0.3 8 2
    Tocopherol, alpha (mg) 2.7 n/a 0.0 0.2 0.4 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 1.1 1 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.9 12.2 13 3
    Total Fat (g) 29.6 n/a 0.0 1.8 38.1 70 17
    Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.5 n/a 0.0 0.0 0.1 2 0
    Tyrosine (g) 5.0 n/a 0.0 0.1 0.2 5 1
    Valine (g) 7.4 n/a 0.0 0.1 0.4 8 2
    Vitamin A, IU (IU) 787.6 n/a 0.0 32.0 11.7 831 208
    Vitamin A, RAE (mcg) 235.6 n/a 0.0 1.8 0.6 238 60
    Vitamin B-12 (mcg) 27.9 n/a 0.0 0.0 0.0 28 7
    Vitamin B-6 (mg) 4.1 n/a 0.0 0.0 0.3 4 1
    Vitamin C (mg) 0.0 n/a 0.3 0.7 0.8 2 0
    Vitamin D (IU) 2,928.4 n/a 0.0 0.0 0.0 2,928 732
    Water (g) 508.4 n/a 10.8 37.2 2.4 559 140
    Zinc (mg) 2.6 n/a 0.1 0.3 1.8 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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