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Nutritional Facts: Hot Potato Salad With Kielbasa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,278g)
potatoes
6 slices (48g)
bacon
1 (110g)
onions
1/4 cup (31g)
flour
1 cup (237g)
water
1/2 cup (119g)
vinegar
2 tablespoons (25g)
sugar
1 teaspoon (6g)
salt
1 lb (453g)
kielbasa
3 (150g)
eggs
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.8 0.4 0.0 0.1 n/a n/a n/a 0.0 3.8 1.1 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.3 0.4 0.1 0.1 n/a n/a n/a 0.0 4.3 1.2 n/a 7 1
Ash (g) 13.8 1.2 0.4 0.1 0.2 0.0 0.0 6.0 14.0 1.6 n/a 37 6
Aspartic acid (g) 6.0 0.5 0.1 0.1 n/a n/a n/a 0.0 5.5 2.0 n/a 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 153.4 2.9 25.3 4.7 7.1 7.1 0.3 1.4 77.0 84.0 n/a 363 61
Calories 984.1 219.8 44.0 113.8 0.0 21.4 97.5 0.0 1,399.8 214.5 n/a 3,095 516
Calories (kj) 4,102.4 920.6 182.6 475.9 0.0 90.4 407.7 0.0 5,861.8 898.5 n/a 12,940 2,157
Carbohydrates (g) 223.3 0.3 10.3 23.8 0.0 0.0 25.2 0.0 12.7 1.1 n/a 297 49
Cholesterol (mg) 0.0 32.6 0.0 0.0 0.0 0.0 0.0 0.0 299.0 558.0 n/a 890 148
Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.1 n/a 3 1
Cystine (g) 0.3 0.1 0.0 0.1 n/a n/a n/a 0.0 1.0 0.4 n/a 2 0
Dietary Fiber (g) 28.1 0.0 1.9 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31 5
Folate (mcg) 204.5 1.0 20.9 57.2 0.0 0.0 0.0 0.0 4.5 70.5 n/a 359 60
Folate, DFE (mcg) 204.5 1.0 20.9 90.9 0.0 0.0 0.0 0.0 4.5 70.5 n/a 392 65
Folate, food (mcg) 204.5 1.0 20.9 9.1 0.0 0.0 0.0 0.0 4.5 70.5 n/a 310 52
Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48 8
Fructose (g) 3.5 n/a 1.4 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 5 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 4.2 n/a 2.2 n/a n/a n/a 0.0 n/a 4.3 0.6 n/a 11 2
Glutamic acid (g) 4.4 0.8 0.3 1.1 n/a n/a n/a 0.0 7.3 2.5 n/a 16 3
Glycine (g) 0.7 0.4 0.0 0.1 n/a n/a n/a 0.0 4.7 0.6 n/a 7 1
Histidine (g) 0.4 0.2 0.0 0.1 n/a n/a n/a 0.0 1.4 0.5 n/a 3 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a 1.0 n/a n/a 1 0
Iron (mg) 10.0 0.2 0.2 1.5 0.0 0.0 0.0 0.0 3.7 2.6 n/a 18 3
Isoleucine (g) 0.8 0.3 0.0 0.1 n/a n/a n/a 0.0 2.9 1.0 n/a 5 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.2 0.4 0.0 0.2 n/a n/a n/a 0.0 4.0 1.6 n/a 7 1
Lysine (g) 1.3 0.5 0.0 0.1 n/a n/a n/a 0.0 4.6 1.4 n/a 8 1
Magnesium (mg) 293.9 5.8 11.0 6.9 2.4 1.2 0.0 0.1 58.9 18.0 n/a 398 66
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.9 0.0 n/a 1 0
Manganese (mg) 2.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.2 0.0 n/a 3 0
Methionine (g) 0.4 0.1 0.0 0.1 n/a n/a n/a 0.0 1.3 0.6 n/a 2 0
Monounsaturated Fat (g) 0.0 9.6 0.0 0.0 0.0 0.0 0.0 0.0 53.5 5.5 n/a 69 11
Niacin (mg) 13.5 1.8 0.1 1.8 0.0 0.0 0.0 0.0 14.8 0.1 n/a 32 5
Pantothenic acid (mg) 3.8 0.2 0.1 0.1 0.0 0.0 0.0 0.0 2.9 2.3 n/a 10 2
Phenylalanine (g) 1.0 0.2 0.0 0.2 n/a n/a n/a 0.0 2.3 1.0 n/a 5 1
Phosphorus (mg) 728.5 90.2 31.9 33.8 0.0 4.8 0.0 0.0 774.6 297.0 n/a 1,961 327
Phytosterols (mg) 63.9 n/a 16.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a 80 13
Polyunsaturated Fat (g) 0.5 2.3 0.0 0.1 0.0 0.0 0.0 0.0 17.6 2.9 n/a 23 4
Potassium (mg) 5,380.4 99.8 160.6 33.4 2.4 2.4 0.5 0.5 1,359.0 207.0 n/a 7,246 1,208
Proline (g) 0.8 0.3 0.0 0.4 n/a n/a n/a 0.0 3.1 0.8 n/a 5 1
Protein (g) 25.8 5.6 1.2 3.2 0.0 0.0 0.0 0.0 55.4 18.8 n/a 110 18
Retinol (mcg) 0.0 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 n/a 245 41
Riboflavin (mg) 0.4 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.9 0.7 n/a 2 0
Saturated Fat (g) 0.3 7.2 0.0 0.0 0.0 0.0 0.0 0.0 41.8 4.7 n/a 54 9
Selenium (mcg) 3.8 9.7 0.6 10.6 0.0 0.6 0.2 0.0 87.9 46.1 n/a 159 27
Serine (g) 0.9 0.2 0.0 0.2 n/a n/a n/a 0.0 2.4 1.5 n/a 5 1
Sodium (mg) 76.7 399.8 4.4 0.6 7.1 2.4 0.3 2,325.5 4,095.1 213.0 n/a 7,125 1,187
Starch (g) 197.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 197 33
Sucrose (g) 2.2 n/a 1.1 n/a n/a n/a 25.1 n/a 2.0 0.0 n/a 30 5
Sugar (g) 10.0 0.0 4.7 0.1 0.0 0.0 25.1 0.0 7.2 0.6 n/a 48 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.9 0.1 n/a 2 0
Threonine (g) 0.8 0.2 0.0 0.1 n/a n/a n/a 0.0 2.0 0.8 n/a 4 1
Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.6 n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.8 n/a 1 0
Total Fat (g) 1.2 21.6 0.1 0.3 0.0 0.0 0.0 0.0 123.6 14.3 n/a 161 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 1.2 0.0 n/a 1 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.6 0.1 n/a 2 0
Tryptophan (g) 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 0.3 n/a 1 0
Tyrosine (g) 0.6 0.2 0.0 0.1 n/a n/a n/a 0.0 2.2 0.7 n/a 4 1
Valine (g) 1.3 0.3 0.0 0.1 n/a n/a n/a 0.0 2.9 1.3 n/a 6 1
Vitamin A, IU (IU) 25.6 17.8 2.2 0.0 0.0 0.0 0.0 0.0 0.0 810.0 n/a 856 143
Vitamin A, RAE (mcg) 0.0 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 n/a 245 41
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 3.3 1.3 n/a 5 1
Vitamin B-6 (mg) 3.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.3 n/a 5 1
Vitamin C (mg) 251.8 0.0 8.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 260 43
Vitamin D (IU) 0.0 30.2 0.0 0.0 0.0 0.0 0.0 0.0 199.3 123.0 n/a 353 59
Water (g) 1,014.0 19.3 98.0 3.7 236.8 112.8 0.0 0.0 247.2 114.2 n/a 1,846 308
Zinc (mg) 3.7 0.6 0.2 0.2 0.0 0.0 0.0 0.0 7.1 1.9 n/a 14 2

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