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Nutritional Facts: Pineapple Curry With Jumbo Shrimps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (110g)
fresh pineapple
1/4 cup (40g)
onions
2 cups (592g)
coconut cream
3 tablespoons (0g)
red curry paste
3 tablespoons (54g)
fish sauce
3 teaspoons (14g)
brown sugar
24 (144g)
shrimp
2 tablespoons (2g)
cilantro
6 cups (228g)
noodles
4 sprigs (2g)
basil
Total 1 serving
Alanine (g) 0.0 0.0 0.4 n/a n/a n/a 1.2 n/a 1.2 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 1.1 n/a n/a n/a 1.9 n/a 1.4 0.0 5 1
Ash (g) 0.2 0.1 2.0 n/a 10.9 0.1 2.7 0.0 2.6 0.0 19 5
Aspartic acid (g) 0.1 0.0 0.7 n/a n/a n/a 2.2 n/a 1.7 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.3 9.2 23.7 n/a 23.2 11.5 77.8 1.3 79.8 3.5 244 61
Calories 55.0 16.0 2,113.4 n/a 18.9 52.4 102.2 0.5 875.5 0.5 3,234 809
Calories (kj) 230.0 66.4 8,844.5 n/a 78.8 219.4 427.7 1.9 3,668.5 1.9 13,539 3,385
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 14.4 3.7 315.0 n/a 2.0 13.5 1.3 0.1 162.5 0.1 513 128
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 181.4 0.0 191.5 0.0 373 93
Copper (mg) 0.1 0.0 1.4 n/a 0.0 0.0 0.3 0.0 0.7 0.0 3 1
Cystine (g) 0.0 0.0 0.1 n/a n/a n/a 0.2 n/a 0.7 0.0 1 0
Dietary Fiber (g) 1.5 0.7 1.2 n/a 0.0 0.0 0.0 0.1 7.5 0.0 11 3
Folate (mcg) 19.8 7.6 82.9 n/a 27.5 0.1 27.4 1.2 524.4 1.4 692 173
Folate, DFE (mcg) 19.8 7.6 82.9 n/a 27.5 0.1 27.4 1.2 843.6 1.4 1,012 253
Folate, food (mcg) 19.8 7.6 82.9 n/a 27.5 0.1 27.4 1.2 66.1 1.4 234 59
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 458.3 0.0 458 115
Fructose (g) 2.3 0.5 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 3 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 1.9 0.8 0.0 n/a n/a 0.2 0.0 n/a 0.2 0.0 3 1
Glutamic acid (g) 0.1 0.1 1.6 n/a n/a n/a 3.4 n/a 10.4 0.0 16 4
Glycine (g) 0.0 0.0 0.3 n/a n/a n/a 1.2 n/a 1.1 0.0 3 1
Histidine (g) 0.0 0.0 0.2 n/a n/a n/a 0.4 n/a 0.9 0.0 1 0
Iron (mg) 0.3 0.1 0.8 n/a 0.4 0.1 0.3 0.0 9.1 0.1 11 3
Isoleucine (g) 0.0 0.0 0.3 n/a n/a n/a 0.9 n/a 1.4 0.0 3 1
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.5 n/a n/a n/a 1.7 n/a 2.6 0.0 5 1
Lysine (g) 0.0 0.0 0.3 n/a n/a n/a 1.9 n/a 1.0 0.0 3 1
Magnesium (mg) 13.2 4.0 100.6 n/a 94.5 1.2 31.7 0.5 132.2 1.3 379 95
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 3.5 0.0 3 1
Manganese (mg) 1.0 0.1 4.8 n/a 0.1 0.0 0.0 0.0 1.9 0.0 8 2
Methionine (g) 0.0 0.0 0.1 n/a n/a n/a 0.6 n/a 0.6 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 4.0 n/a 0.0 0.0 0.1 0.0 2.9 0.0 7 2
Niacin (mg) 0.6 0.0 0.2 n/a 1.2 0.0 2.6 0.0 19.1 0.0 24 6
Pantothenic acid (mg) 0.2 0.0 1.0 n/a 0.1 0.0 0.4 0.0 2.1 0.0 4 1
Phenylalanine (g) 0.0 0.0 0.4 n/a n/a n/a 0.9 n/a 1.7 0.0 3 1
Phosphorus (mg) 8.8 11.6 130.2 n/a 3.8 0.6 351.4 1.0 549.5 1.1 1,058 264
Phytosterols (mg) 6.6 6.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 13 3
Polyunsaturated Fat (g) 0.0 0.0 0.9 n/a 0.0 0.0 0.2 0.0 3.0 0.0 4 1
Potassium (mg) 120.0 58.4 597.9 n/a 155.5 18.4 162.7 10.4 556.3 5.9 1,686 421
Proline (g) 0.0 0.0 0.3 n/a n/a n/a 0.9 n/a 3.5 0.0 5 1
Protein (g) 0.6 0.4 6.9 n/a 2.7 0.0 19.6 0.0 32.3 0.1 63 16
Retinol (mcg) 0.0 0.0 0.0 n/a 2.2 0.0 77.8 0.0 38.8 0.0 119 30
Riboflavin (mg) 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 91.6 n/a 0.0 0.0 0.2 0.0 2.7 0.0 94 24
Selenium (mcg) 0.1 0.2 32.6 n/a 4.9 0.2 42.6 0.0 179.7 0.0 260 65
Serine (g) 0.0 0.0 0.4 n/a n/a n/a 0.8 n/a 1.8 0.0 3 1
Sodium (mg) 1.1 1.6 213.1 n/a 4,239.5 3.9 815.0 0.9 47.9 0.1 5,323 1,331
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose (g) 6.6 0.4 304.9 n/a n/a 13.0 0.0 n/a 0.6 0.0 326 81
Sugar (g) 10.8 1.7 304.9 n/a 2.0 13.4 0.0 0.0 4.3 0.0 337 84
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2.6 0.0 3 1
Threonine (g) 0.0 0.0 0.3 n/a n/a n/a 0.8 n/a 1.0 0.0 2 1
Tocopherol, alpha (mg) 0.0 0.0 0.8 n/a 0.0 0.0 1.9 0.1 0.8 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 3.1 0.0 3 1
Total Fat (g) 0.1 0.0 96.6 n/a 0.0 0.0 1.5 0.0 10.1 0.0 108 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a n/a n/a 0.2 n/a 0.3 0.0 1 0
Tyrosine (g) 0.0 0.0 0.2 n/a n/a n/a 0.7 n/a 0.7 0.0 2 0
Valine (g) 0.0 0.0 0.4 n/a n/a n/a 0.9 n/a 1.6 0.0 3 1
Vitamin A, IU (IU) 63.8 0.8 0.0 n/a 6.5 0.0 259.2 135.0 141.4 105.5 712 178
Vitamin A, RAE (mcg) 3.3 0.0 0.0 n/a 2.2 0.0 77.8 6.7 38.8 5.3 134 34
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.3 0.0 1.6 0.0 0.7 0.0 3 1
Vitamin B-6 (mg) 0.1 0.0 0.2 n/a 0.2 0.0 0.2 0.0 0.5 0.0 1 0
Vitamin C (mg) 52.6 3.0 0.0 n/a 0.3 0.0 0.0 0.5 0.0 0.4 57 14
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 2.9 0.0 25.1 0.0 28 7
Water (g) 94.6 35.6 171.5 n/a 38.4 0.2 119.5 1.8 20.5 1.8 484 121
Zinc (mg) 0.1 0.1 3.6 n/a 0.1 0.0 1.4 0.0 4.4 0.0 10 2

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