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Nutritional Facts: Curried Pasta Salad With Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (0g)
fusilli
1 to taste (0g)
cooking spray
1 (110g)
onions
3 tablespoons (0g)
korma paste
1/2 cup (65g)
dried apricots
1 tablespoon (16g)
tomato paste
1 tablespoon (15g)
water
3/4 cup (180g)
light mayonnaise
3 tablespoons (0g)
mango chutney
1/2 cup (125g)
crushed pineapple
1/2 lb (227g)
chicken breasts
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 2.7 3 1
Alcohol n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 2.9 3 1
Ash n/a n/a 0.4 n/a 1.7 0.4 0.0 3.8 n/a 0.4 2.3 9 3
Aspartic acid n/a n/a 0.1 n/a 0.6 0.1 n/a n/a n/a 0.1 4.2 5 2
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium n/a n/a 25.3 n/a 35.8 5.8 0.4 10.8 n/a 17.4 25.0 120 40
Calories n/a n/a 44.0 n/a 156.7 13.2 0.0 601.2 n/a 74.7 390.4 1,280 427
Calories (kj) n/a n/a 182.6 n/a 655.9 55.1 0.0 2,514.6 n/a 312.5 1,634.4 5,355 1,785
Carbohydrates n/a n/a 10.3 n/a 40.7 3.0 0.0 15.3 n/a 19.5 0.0 89 30
Cholesterol n/a n/a 0.0 n/a 0.0 0.0 0.0 63.0 n/a 0.0 145.3 208 69
Copper n/a n/a 0.0 n/a 0.2 0.1 0.0 n/a n/a 0.1 0.1 1 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.6 1 0
Dietary Fiber n/a n/a 1.9 n/a 4.7 0.7 0.0 0.2 n/a 1.0 0.0 8 3
Folate n/a n/a 20.9 n/a 6.5 1.9 0.0 n/a n/a 6.2 9.1 45 15
Folate, DFE n/a n/a 20.9 n/a 6.5 1.9 0.0 n/a n/a 6.2 9.1 45 15
Folate, food n/a n/a 20.9 n/a 6.5 1.9 0.0 n/a n/a 6.2 9.1 45 15
Folic acid n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 1.4 n/a 8.1 0.9 n/a n/a n/a 8.1 n/a 19 6
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a 21.5 0.9 n/a n/a n/a 9.6 n/a 34 11
Glutamic acid n/a n/a 0.3 n/a 0.1 0.3 n/a n/a n/a 0.1 7.0 8 3
Glycine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 2.8 3 1
Histidine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1.4 1 0
Iron n/a n/a 0.2 n/a 1.7 0.5 0.0 0.4 n/a 0.3 1.7 5 2
Isoleucine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 2.4 2 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 3.5 4 1
Lysine n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 3.9 4 1
Magnesium n/a n/a 11.0 n/a 20.8 6.7 0.1 n/a n/a 17.4 56.7 113 38
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.1 n/a 0.2 0.0 0.0 n/a n/a 1.4 0.0 2 1
Methionine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1.3 1 0
Monounsaturated Fat n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 8.7 9 3
Niacin n/a n/a 0.1 n/a 1.7 0.5 0.0 n/a n/a 0.4 22.5 25 8
Pantothenic acid n/a n/a 0.1 n/a 0.3 0.0 0.0 n/a n/a 0.1 1.8 2 1
Phenylalanine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1.9 2 1
Phosphorus n/a n/a 31.9 n/a 46.2 13.3 0.0 104.4 n/a 7.5 395.0 598 199
Phytosterols n/a n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a 17 6
Polyunsaturated Fat n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 4.4 5 2
Potassium n/a n/a 160.6 n/a 755.3 162.8 0.1 93.6 n/a 151.9 499.4 1,824 608
Proline n/a n/a 0.0 n/a 0.5 0.0 n/a n/a n/a 0.0 2.2 3 1
Protein n/a n/a 1.2 n/a 2.2 0.7 0.0 1.1 n/a 0.5 47.3 53 18
Retinol n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 54.5 54 18
Riboflavin n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 0 0
Saturated Fat n/a n/a 0.0 n/a 0.0 0.0 0.0 9.0 n/a 0.0 6.0 15 5
Selenium n/a n/a 0.6 n/a 1.4 0.9 0.0 n/a n/a 0.5 37.7 41 14
Serine n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 1.7 2 1
Sodium n/a n/a 4.4 n/a 6.5 126.8 0.4 1,434.6 n/a 1.2 143.0 1,717 572
Starch n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a 5.1 0.0 n/a n/a n/a 0.3 n/a 7 2
Sugar n/a n/a 4.7 n/a 34.7 2.0 0.0 7.6 n/a 18.0 0.0 67 22
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 0 0
Threonine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 2.0 2 1
Tocopherol, alpha n/a n/a 0.0 n/a 2.8 0.7 0.0 n/a n/a 0.0 0.6 4 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a n/a 0.1 0 0
Total Fat n/a n/a 0.1 n/a 0.3 0.1 0.0 59.2 n/a 0.1 21.0 81 27
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.5 1 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1.6 2 1
Valine n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 2.3 2 1
Vitamin A, IU n/a n/a 2.2 n/a 2,342.6 244.8 0.0 333.0 n/a 47.3 188.4 3,158 1,053
Vitamin A, RAE n/a n/a 0.0 n/a 117.0 12.2 0.0 n/a n/a 2.5 54.5 186 62
Vitamin B-12 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.8 1 0
Vitamin B-6 n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.1 1.2 2 1
Vitamin C n/a n/a 8.1 n/a 0.7 3.5 0.0 0.5 n/a 11.8 0.0 25 8
Vitamin D n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 36.3 36 12
Water n/a n/a 98.0 n/a 20.1 11.8 14.5 99.7 n/a 104.0 157.7 506 169
Zinc n/a n/a 0.2 n/a 0.3 0.1 0.0 n/a n/a 0.1 1.8 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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