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Nutritional Facts: Spicy Thai Scallops With Lime & Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (240g)
scallops
1 tablespoon (14g)
butter
1 tablespoon (14g)
peanut oil
1 teaspoon (3g)
garlic
1 teaspoon (2g)
ginger
4 (60g)
scallions
1 (67g)
limes
1 (0g)
chili
3 tablespoons (45g)
lime juice
1/2 tablespoon (7g)
brown sugar
4 cups (780g)
rice
4 (35g)
lime wedges
Total 1 serving
Alanine (g) 1.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 3.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.6 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 4.3 n/a 6 1
Ash (g) 4.2 0.3 0.0 0.0 0.1 0.5 0.2 n/a 0.1 0.0 4.5 0.1 10 3
Aspartic acid (g) 2.2 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 4.8 n/a 7 2
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 14.4 3.4 0.0 5.1 2.1 43.2 22.1 n/a 6.4 5.7 70.2 11.5 184 46
Calories 165.6 101.8 119.3 4.2 6.0 19.2 20.1 n/a 11.3 26.2 2,808.0 10.5 3,292 823
Calories (kj) 693.6 425.9 499.4 17.4 25.3 81.0 84.4 n/a 47.2 109.7 11,746.8 43.9 13,775 3,444
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 7.6 0.0 0.0 0.9 1.3 4.4 7.1 n/a 3.8 6.8 618.9 3.7 654 164
Cholesterol (mg) 57.6 30.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 88 22
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.9 0.0 1 0
Cystine (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 1.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.3 1.6 1.9 n/a 0.2 0.0 10.9 1.0 16 4
Folate (mcg) 38.4 0.4 0.0 0.1 0.2 38.4 5.4 n/a 4.5 0.1 1,801.8 2.8 1,892 473
Folate, DFE (mcg) 38.4 0.4 0.0 0.1 0.2 38.4 5.4 n/a 4.5 0.1 3,010.8 2.8 3,101 775
Folate, food (mcg) 38.4 0.4 0.0 0.1 0.2 38.4 5.4 n/a 4.5 0.1 70.2 2.8 160 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,731.6 0.0 1,732 433
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.1 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.1 n/a n/a 0 0
Glutamic acid (g) 3.4 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a 10.0 n/a 14 3
Glycine (g) 2.5 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 2.3 n/a 5 1
Histidine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.2 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.0 0.0 0.4 0.9 0.4 n/a 0.0 0.0 34.0 0.2 37 9
Isoleucine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 2.2 n/a 3 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.7 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 4.3 n/a 6 2
Lysine (g) 1.8 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1.9 0.0 4 1
Magnesium (mg) 52.8 0.3 0.0 0.7 3.9 12.0 4.0 n/a 3.6 0.6 273.0 2.1 353 88
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.6 0.1 0.0 n/a 0.0 0.0 8.6 0.0 9 2
Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.2 0.0 2 0
Monounsaturated Fat (g) 0.1 3.0 6.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 11 3
Niacin (mg) 1.7 0.0 0.0 0.0 0.2 0.3 0.1 n/a 0.1 0.0 39.7 0.1 42 11
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 10.5 0.1 11 3
Phenylalanine (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 2.8 n/a 4 1
Phosphorus (mg) 801.6 3.4 0.0 4.3 3.0 22.2 12.1 n/a 6.4 0.3 842.4 6.3 1,702 425
Phytosterols n/a n/a 27.9 n/a 1.5 n/a n/a n/a n/a n/a n/a n/a 29 7
Polyunsaturated Fat (g) 0.3 0.4 4.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.2 0.0 6 2
Potassium (mg) 492.0 3.4 0.0 11.2 23.8 165.6 68.3 n/a 53.1 9.2 670.8 35.5 1,533 383
Proline (g) 0.7 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 2.4 n/a 3 1
Protein (g) 28.9 0.1 0.0 0.2 0.2 1.1 0.5 n/a 0.2 0.0 51.6 0.2 83 21
Retinol (mcg) 2.4 95.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 98 24
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0 0
Saturated Fat (g) 0.3 7.3 2.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.2 0.0 11 3
Selenium (mcg) 30.7 0.1 0.0 0.4 1.0 0.4 0.3 n/a 0.0 0.1 117.8 0.1 151 38
Serine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 2.7 n/a 4 1
Sodium (mg) 940.8 101.4 0.0 0.5 0.5 9.6 1.3 n/a 0.9 1.9 7.8 0.7 1,065 266
Starch (g) 5.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 6.5 n/a n/a 7 2
Sugar (g) 0.0 0.0 0.0 0.0 0.1 1.4 1.1 n/a 0.8 6.7 n/a 0.6 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.5 0.0 5 1
Threonine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.8 n/a 3 1
Tocopherol, alpha (mg) 0.0 0.3 2.1 0.0 0.0 0.3 0.1 n/a 0.1 0.0 0.9 0.1 4 1
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 2.1 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 2 1
Total Fat (g) 1.2 11.5 13.5 0.0 0.1 0.1 0.1 n/a 0.0 0.0 4.5 0.1 31 8
Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 0.0 1 0
Tyrosine (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.7 n/a 2 1
Valine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 3.1 n/a 4 1
Vitamin A, IU (IU) 7.2 354.9 0.0 0.3 0.5 598.2 33.5 n/a 22.7 0.0 0.0 17.4 1,035 259
Vitamin A, RAE (mcg) 2.4 97.1 0.0 0.0 0.0 30.0 1.3 n/a 0.9 0.0 0.0 0.7 133 33
Vitamin B-12 (mcg) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 11.3 19.5 n/a 13.6 0.0 0.0 10.1 55 14
Vitamin D (IU) 2.4 8.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 11 3
Water (g) 198.1 2.3 0.0 1.6 0.2 53.9 59.1 n/a 41.2 0.1 100.5 30.7 488 122
Zinc (mg) 2.2 0.0 0.0 0.0 0.1 0.2 0.1 n/a 0.0 0.0 9.0 0.0 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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